21/06/2025
It's National Yoga Day and this practice changed my life!
I started practicing Yoga in 2002. I've stuck with it ever since -- not because I had to, but because I wanted to.
It's the only workout that has truly shaped, chiseled, and strengthened not just my body, but my mind. It prepared me to give birth to three healthy children -- and now my oldest just graduated high school (what?!)
But more than that....
Yoga has carried me through the hard stuff.
It’s held me up in seasons when life knocked the breath out of me.
🧠 It’s brought clarity when things felt messy and uncertain (because you know how life can be).
👖 And yes, it’s helped me feel strong and confident in my clothes—and in my own skin.
This is why I opened Yoga Studio 90.
Because I want this for everyone.
At Yoga Studio 90, we don’t do trends or temporary fixes.
We offer something that’s built to last.
🔥 Classes that challenge you.
💪 Movement that shapes you.
💛 A community that supports you.
If you’ve ever thought, “I need something to help me feel better, move better, live better…”
—this is your sign.
There’s a mat waiting for you ~ April
