01/02/2026
Here is one reason many people give up on goals too soon.
They believe they have to start over when life changes.
Instead of quitting, ask, “How can I adjust this so it still fits?” 🔄
Keep the goal. Just change how you get there.
More tips are airing tonight on WAFB Channel 9 at 5 PM and 6 PM CST. 🎥 🩵
Thank you, Georgia Peck!
https://www.wafb.com/2026/01/02/therapist-shares-tips-keeping-new-years-resolutions-realistic-achievable/