Michelle's Healthy Living

10/31/2022

So excited to get back to selling Pampered Chef. I've been busy with my full time job, Manager of the Fitness/Tennis pro shop at Baton Rouge Country Club and personal/corrective exercise training about 25 hours weeks at the club. The growth has been exiting. Empty nesting now with oldest in Baton. Rouge, middle in Colorado and the youngest in Virginia. Exciting times! Check out the Holiday Party and get your Christmas shopping done early or just a little shopping for yourself.

You’re invited to a Pampered Chef party! Mark your calendar and invite a friend or two! Get ready to learn recipes and tips to make meals that fuel your lifestyle with some of Pampered Chef’s best products. Don’t miss out on the fun!

01/05/2022

Are you looking for nutrition/weight and/or exercise goals for 2022. Go big! You can do it. I can help!

01/03/2022

Happy New Year! Remember, be kind to yourself! Live a healthy lifestyle! Be your best self!

01/03/2022

What are you cooking up to stay warm?

01/03/2022

What are cooking up for this cold weather??

12/26/2021

Ready for a new you forever? Talk to me about Optavia, a great nutrition plan. Ready to run that race that you wanted to accomplish? Talk to me! DM me and let’s chat!

12/19/2021

Portion is control is hard especially over the holidays! Here is an easy way to keep your portions in check.

05/13/2020

We are so excited that Governor Edwards is allowing non contact sports to continue.
We have gotten approval from the City of New Roads and we will be following the Guidlines set by USAT for Safe Return to Triathlon!
For today and till midnight on May 13, we went back to pre-Covid pricing. Rates will contiue to go up after that and we are limiting the race to 250 people. Sign up now before prices go up and get your space.
If the governor orders are reversed, you will have the choice to get a refund minus processing fees or save your registration for next year!
Thank you!
Michelle Forte, Race Director
www.freedomfest-triathlon.com

04/25/2020

This could be the bike boom of our lifetime if we all spread the word of the bike and put some energy behind key steps. Here are my thoughts on things we could do to make this happen!

04/22/2020

Please let me know if you would be interested in a 15-20 min. free facebook live video workout. Pls comment below! Thanks

04/17/2020

https://www.roanoke.com/business/regular-exercise-could-protect-against-covid-uva-researcher-says/article_b0bb97db-7a59-5f40-8e6d-bb8197050163.html?utm_medium=social&utm_source=facebook&utm_campaign=user-share

A walk a day may keep the coronavirus away, or at least keep it from killing you.

04/14/2020

We have settled in and we have eaten all the Easter candy!
Last night my Healthy Living nutrition group created their own stimulus package and from now until through the end of April our program has been reduced to $299. Again it may or may not be right for you right now but if you would like to take advantage of this opportunity let me know and I will be happy to set you up. If interested, please PM me! You CAN do this!

03/23/2020

03/22/2020

The world right now is facing the outbreak of coronavirus, and every country has warned its people to stay safe and stay at home. For the past few months, advice and measures have been circulating the internet, trying to help and teach people how to protect themselves. Like for every other topic on....

03/21/2020

Good morning FB! I know right now with all the uncertainty in the world, it may be hard to focus on your health...but I’m telling you now is the BEST TIME!!! I have heard over and over again this week, “I am so thankful for this program right now!” For me, if I didn’t have this program RIGHT NOW I would easily fall back into bad eating habits when the stress, boredom, and yes - anxiety about this whole situation would sit in. But not now, not THIS TIME! Friends - our health is more important than ever! And I’m so thankful I have the tools (and food) I need delivered to doorstep to keep me focused on my health RIGHT NOW!