Dutch Physical Therapy

09/09/2025

09/02/2025

🧠💪 September is National Spinal Cord Injury Awareness Month.

We specialize in spine health and recovery, and we see firsthand how resilient the human body and spirit can be. Spinal cord injuries can change lives in an instant, but with the right care, therapy, and support, progress is always possible.

Our mission is to help patients restore movement, build strength, and regain confidence—one step, one rep, one milestone at a time.

This month, we stand with spinal cord injury survivors, their families, and the incredible medical and rehab teams who work alongside them. 💙

👉 Take a moment today to sit tall, move mindfully, and appreciate the strength of your spine.

09/01/2025

We will be closed tomorrow in observance of Labor Day. 💙
Our team wishes you a safe and restful holiday—take some time to recharge and enjoy the day. We’ll reopen with regular hours on Tuesday, Sept. 2nd.

Stay active, stay healthy, and happy Labor Day!

08/20/2025

If you’ve ever experienced sharp, shooting, or burning pain ⚡🔥 along a nerve pathway, you may be dealing with neuralgia—a type of nerve pain that can significantly impact your daily life 🧠💥. We see firsthand how neuralgia affects our patients, and we want you to know: you’re not alone 🤝, and help is available 🩺✨.

What Is Neuralgia? Neuralgia refers to nerve-related pain that often feels like a sudden electric shock or a persistent burning sensation. It can occur anywhere in the body but is most common in areas like the face (trigeminal neuralgia), back,Read More

08/19/2025

Stop scrolling for a second… how’s your posture right now? Don’t wait until you’re injured to get physical therapy. Posture training and mobility work are preventative and keep you moving strong for the long haul.

Shoulders up, back straight, chin tucked—your spine says thanks!

08/04/2025

August is National Wellness Month! 🌿 Let’s focus on building healthy habits—better posture, more movement, and less pain. Your wellness journey starts with PT! 💪

07/24/2025

🚌That time of year is upon us... Back to school! 👩‍🎓As everyone prepares to get back in the classroom, here are a few tips to keep your kids safe and pain-free this school year. 🤓

As summer winds down and kids head back to the classroom, it’s the perfect time to make sure they’re set up for a healthy, injury-free school year. We often see a spike in preventable issues during this time—especially related toRead More

07/18/2025

Do You Experience Arthritis? 🤔

You're not alone — 1 in 5 Americans are living with arthritis, a condition that can cause pain, stiffness, and reduced mobility in your joints. Whether it's from wear and tear (osteoarthritis) or inflammation (rheumatoid arthritis), it can make everyday tasks feel a lot harder.

But here's the good news: physical therapy can help manage arthritis symptoms and improve your quality of life — without relying only on medications.

Book your evaluation today and get a personized treatment plan and restore your lifestyle!

Around 53 million American adults are living with arthritis, a leading cause of activity limitations, disability, and chronic pain. Regular physical activity can help you maintain and improve movement and function, and reduce pain.

07/14/2025

📣 Posture Check!
Are you reading this hunched over your phone or slouched at your desk? 👀
Take a second to roll your shoulders back, sit tall, and give your neck a break — your spine will thank you later! 💪✨

07/07/2025

🍫 Happy World Chocolate Day! 🍫
As a physical therapy practice should, we believe in balance — so enjoy a sweet treat today, but don’t forget to keep your body moving too! A little chocolate, a lot of movement — that’s the recipe for feeling your best. 💪✨

07/04/2025

🇺🇸 Happy Independence Day! 🇺🇸
From all of us at Dutch Physical Therapy, we wish you a fun and relaxing holiday weekend. Remember to stay safe, take care of your body, and enjoy the extra day off — your health and freedom are worth celebrating! 🎆✨