Elemental Health

Elemental Health Providing excellent mental health outpatient services in our community.
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Elemental Health will close on Monday, January the 26th, precautionarily, given the weather event. Please monitor this p...
01/25/2026

Elemental Health will close on Monday, January the 26th, precautionarily, given the weather event.
Please monitor this page or the Instagram one for updates for Tuesday.
Please stay safe, warm and as always, in case of emergency, call 911, head to your nearest ER, or call Regions Behavioral Hospital at 225-408-6060.

If you’ve tried everything but therapy… it’s time to try ✨Elemental Health✨Baton Rouge, we’d love your support💛 Vote Ele...
01/21/2026

If you’ve tried everything but therapy… it’s time to try ✨Elemental Health✨

Baton Rouge, we’d love your support💛
Vote Elemental Health for Best Mental Health Services in the Advocates 2026 “Best of Baton Rouge”!
Your vote helps more people find treatment services that actually works.
Cast your vote today via the link in our bio, or by copying the QR code on this post! Your support is much appreciated 💛✨

We at Elemental find the LGPS INVALUABLE for our clinicians, and hence have committed ourselves to being a sponsor for a...
01/11/2026

We at Elemental find the LGPS INVALUABLE for our clinicians, and hence have committed ourselves to being a sponsor for as long as they’ll have us!
If you’re a professional in the mental health space and do any type of group work, you won’t find a more fruitful event than one of LGPS’s meetings!

💙Supporting mental wellness changes lives— and we’re honored to be part of the Baton Rouge mental health community. Elem...
01/05/2026

💙Supporting mental wellness changes lives— and we’re honored to be part of the Baton Rouge mental health community.

Elemental Health IOP is being nominated for The Advocate’s ‘Best of Baton Rouge’ 2026! If our IOP has made a difference for you or someone you love, we’d be so grateful for your vote for “Best Mental Health Services.”

🗳️Vote today and help us continue providing compassionate, quality care. Vote the BEST!

Shared from LinkedIn post by Eric Arzubi, MD (): It's 1961.A 17-year-old girl is locked in a psychiatric ward.The doctor...
01/03/2026

Shared from LinkedIn post by Eric Arzubi, MD ():

It's 1961.
A 17-year-old girl is locked in a psychiatric ward.
The doctors don't expect her to survive.
She would go on to revolutionize how we treat the "untreatable."
She spent 26 months there.
Seclusion rooms. Electroshock.
Burning herself. Banging her head against walls.
But Marsha Linehan made herself a
VOW:
She would get out of hell.
And she would find a way to help others escape it too.
Decades later, she did exactly that.
She created Dialectical Behavior
Therapy (DBT).
A treatment that would save countless lives.

Here's what Marsha Linehan taught
US
that we desperately need today:
1/ Acceptance and Change Aren't
Opposites
L, Traditional therapy pushed only for change
- Linehan realized this felt invalidating
to people in extreme pain
- The breakthrough: Hold both.
Radical acceptance AND commitment to change.
2/ Validation Is a Clinical Intervention
-> Before you can help someone change,
they need to feel understood
-> Validation isn't agreeing.
It's acknowledging their pain makes sense.
-> People can't hear solutions until they feel heard.

3/ Skills Can Be Taught
→ Emotional regulation isn't a personality trait.
It's a skill set.
→ Distress tolerance can be learned.
Interpersonal effectiveness can be practiced.
→ What was once called "untreatable" became teachable.
4/ Meet People in Their Crises
→ DBT includes phone coaching between sessions
→ Skills aren't useful if they're only practiced
in the therapy room
→ Real change happens in real moments.
5/ Your Suffering Can Become Your Purpose
→ Linehan didn't hide from her past.
She used it.
- In 2011, she publicly revealed her own hospitalization
→ Lived experience isn't a liability.
It's credibility.

Linehan gave us one phrase that captures her life's work:
"The goal is to build a life worth living."
Not symptom-free. Not cured. Worth living.
She understood that healing isn't about erasing pain.
It's about creating meaning alongside it.
60+ years after that locked ward, are we helping people build lives worth living?
Or just managing their symptoms?

www.ElementalHealthBR.com

01/02/2026

Ellie took a trip to NYC

From all of us at Elemental Health, have a Happy New Year!For our neighbors who might not feel so optimistic (or have a ...
01/01/2026

From all of us at Elemental Health, have a Happy New Year!

For our neighbors who might not feel so optimistic (or have a loved one who is struggling), call to find out how we can help you BE a Happy New YOU in 2026.

Starting a new year doesn’t mean having everything figured out.
It means taking the next step with support.

Support that meets you where you are.
Elemental Health Intensive Outpatient Mental Health Therapy Program.


12/18/2025

Day 5! Ellie on the Telly!
😂

Day 4! Ellie with Helly!Ellie enjoyed the weather with our Psych NP Haley!
12/17/2025

Day 4! Ellie with Helly!
Ellie enjoyed the weather with our Psych NP Haley!

Ellie has been VERY busy visiting with people and places who don’t rhyme with her name, as well, tagging along with Kim ...
12/15/2025

Ellie has been VERY busy visiting with people and places who don’t rhyme with her name, as well, tagging along with Kim McGrew doing her rounds. If you have pictures with Ellie, feel free to post in the comments!

Day 3! Ellie with a Lily! Thank you to Refinery Counseling Center, LLC for the lovely holiday gift!(Yes, it’s really cal...
12/15/2025

Day 3! Ellie with a Lily!
Thank you to Refinery Counseling Center, LLC for the lovely holiday gift!
(Yes, it’s really called an amaryllis, but did you know it’s not REALLY a true amaryllis?)
Stay tuned for more adventures.

Address

7946 Goodwood Boulevard
Baton Rouge, LA
70806

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+12252186774

Website

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