PepFit Health & Wellness

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Baton Rouge, LA
PepFit Health & Wellness

Cutting-edge peptide treatments, Weight Loss, Hormones, Longevity, Anti-Aging, Health & Wellness We want to empower you to take control of your well-being.

PepFit Health & Wellness, aims to provide you with the tools, knowledge, and personalized guidance necessary to optimize your Longevity, Ant-aging, hormone health, achieve sustainable weight loss, and combat fatigue. Embark on this virtual or in-person healthcare adventure, where convenience, expertise, and passion merge to create a healthier, happier you.

08/05/2025

There are too many of us are silently pushing through things we’ve just gotten used to...Brain fog. Low energy. Mood swings. Restless sleep. We chalk it up to stress, age, hormones and tell ourselves to deal with it.

But I’m here to remind you… just because it’s common doesn’t mean it’s normal.

One of the most rewarding parts of PepFit is showing people they don’t have to settle. You CAN feel better. You just need the right support, rooted in what your body actually needs.

If something’s been feeling off, this is your sign to finally dig deeper. Book a consult today — I’d love to help you find the best peptide therapy plan for you. 🥰

07/21/2025

People love to say, “I’ll start Monday.” But truthfully? Any day is a good day to start showing up for yourself.

Whether it’s more energy, hormone support, better sleep, or help reaching your body goals, there’s a peptide therapy treatment for that. And I’d love to help you figure out what’s best for you!

✨ Let’s get you feeling better from the inside out. Schedule your consultation today on our website and take that first step to a better, happier version of yourself.

07/11/2025

This is your sign to stop sleeping on Daxxify 👏 These 2-week follow-up photos show just how smooth, refreshed, and natural the results can be!

We treated the full upper face for frown lines, crow’s feet, under eye lines, and more with precision dosing tailored to her unique features and goals. ❤️

Have questions about Daxxify or wondering if it's right for you? DM me or if you're ready now book online on my site!

07/10/2025

I’m so excited to officially introduce a new partnership that’s been a long time coming 💪

If you’ve ever worked with me, you’ve probably heard me say this before: peptides are powerful, but they’re even more effective when paired with the right habits. That’s why I’m thrilled to share that I’ll be referring clients to James Fowler, Certified Nutritionist and founder of Show Up Show Out Prep.

James has helped countless people transform their bodies through custom meal prep coaching and fitness support that actually fits your lifestyle. His approach is realistic, sustainable, and rooted in results and I trust his process completely.

This partnership is not about pushing more products or programs...it’s about helping you get the most out of the investment you’ve already made in your wellness journey 🙌

Want more details or curious if this could be a good fit for you? Comment me “SHOW UP” and I’ll fill you in! 😊

07/08/2025

1 Year Client Transformation ❤️ This transformation means more than what you see on the outside. A year ago, .koomson came to PepFit unsure if anything would work. Now, she's down 50+ pounds, feeling stronger, sleeping better, and showing up for herself in ways she never imagined.

I’m so proud of what we’ve built together and this is just the beginning 🥰 Every journey starts with one decision. Yours can start today!

07/07/2025

Big news 🎉 PepFit's Signature Peptide Packages are officially LIVE!

These bundles are designed to target your specific health goals, whether it's fat loss, hormonal balance, anxiety management, better sleep, or glowing skin. No more guesswork. Just smart science, trusted protocols, and support from me every step of the way.

If you're curious about where to start or how to stack your peptides for better results, I got you 👏 Let’s build the plan that fits you!

06/27/2025

I get this question a lot and I defintiely understand why. With so many options and avenues to take when it comes to your health, choosing the best fit is a big decision.

However, if I had to boil it down, PepFit is different because you’re not just a number here.

This isn’t one of those places where you fill out a form, get a script, and hope for the best. I take the time to really get to know you, your goals, your concerns, and your day-to-day life because I know that’s the only way to build a care plan that actually works.

When we work together, it’s personal. I’m here to educate, guide, and support you through every part of the process. I’ll explain the why behind every decision so you always feel confident and seen. That’s what makes this different.

And that’s why so many of my patients say it finally clicked when they came to PepFit 👏 If you're ready to start your own journey with me, send me a DM saying "READY" and we will go from there!

06/25/2025

Let’s talk about brain health 🧠 If you’ve been dealing with anxiety, stress, mood swings, or even trouble focusing, you’re not alone. And there are more options out there than just powering through it.

Peptides like Semax and Selank are two I often recommend because of how they support mental wellness at the root level. Semax helps boost dopamine, serotonin, and BDNF, which are all key for memory, mood, and resilience. Selank helps calm the nervous system by supporting GABA and regulating cortisol, the hormone tied to our stress response.

Together, they’ve shown promising results for people struggling with depression, anxiety, ADHD, burnout, and even early cognitive decline. If you’ve ever felt like your brain just isn’t keeping up with your body, you’re not alone. Sharing your experience might help someone else feel seen too 🙌🫂

How does anxiety, brain fog, or low mood show up in your day-to-day life?

06/23/2025

What I honestly love most about being a provider is the relationships I get to build and the impact I get to make beyond just writing prescriptions.

Helping someone reach their goals is always rewarding, but what really matters to me is knowing they felt seen, supported, and heard along the way. So many of my patients come in feeling dismissed or overlooked, especially when it comes to hormones or chronic fatigue or not feeling like themselves.

As a nurse practitioner who specializes in peptides and functional wellness, I don’t just focus on the symptoms. I’m looking at the full picture: What’s going on, what’s been missed, and how we can actually move forward with solutions that work for you.

It’s personal for me because I’ve been on the other side of it...That’s what makes this more than a job. I truly care, and I show up for every patient the way I would want someone to show up for me 😊❤️

06/20/2025

Peptides aren’t magic. They’re science 🧬 And if you’re new to them, I totally get it. Most people are!

A peptide is a sequence of amino acids that signals your body to perform a specific function. It’s not forcing your body to do something unnatural... it’s triggering a response your body already knows how to do...it just needed a little reminder 😉

There’s a peptide for nearly everything—sleep, PCOS, cognition, fat loss, recovery, skin health, and more. At PepFit, ALL of the peptides I use are natural, research-grade, and compounded upon prescription request with no additives or synthetic ingredients.

If you’re curious about how peptides could fit into your routine, I’d love to help you explore what’s possible. It’s not one-size-fits-all and that’s the best part! Your care should be just as personalized as your goals 🥰

06/19/2025

We’ve had a lot of new faces find us lately (yay!)... so I wanted to reintroduce myself and share a little more of the “why” behind PepFit ✨

I’m Ashley Keenan: Nurse Practitioner, wife, proud mama of two, and the founder of PepFit Health & Wellness. This brand was built from both personal experience and professional conviction. After having my babies, I knew something wasn’t right. I was dealing with fatigue, brain fog, stubborn weight, and just not feeling like myself.

With my background in healthcare, I understood that these symptoms were often overlooked or dismissed. But I also knew there were better solutions. That’s when I turned to peptide therapy and hormone optimization.

I had the knowledge to understand what my body needed and the tools to do something about it. I found effective solutions that worked for me, and now I’m passionate about helping others facing similar challenges.

I founded PepFit Health & Wellness because of my love for health and fitness. Being able to give others access to science-backed, personalized care is at the heart of everything I do. You deserve options that actually work: weight loss, more energy, balanced hormones, better skin, or just finally feeling like yourself again 👏

If you're new here, welcome! 😊
If you've been rocking with us, thank you😘
The best is still ahead!

06/17/2025

It’s giving smooth, it’s giving glow, it’s giving... DAXXIFY® summer 😍☀️💉

Daxxify is the only frown line treatment powered by a peptide-based formula, which means no human or animal byproducts. Plus the results that don’t just soften lines, they elevate your whole look.

The peptide helps the treatment work more efficiently and even supports better skin texture after application. And you know we love peptides around here 😉

At PepFit, we believe in science-backed, high-quality solutions that help you feel confident in your own skin! Ready to try something new? DM us to learn more or book your appointment today!

Address

7612 Picardy Avenue, Ste F, 2nd Floor
Baton Rouge, LA
70808

Telephone

+12252429224

Website

http://www.PepFitTelemedicine.com/

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