Trifecta Sports Therapy

10/20/2025

A post weekend sweat sesh is always a good idea! 🔥🧘‍♀️

💛dm or call us to book yours!!!

10/16/2025

We heard it’s National Boss’s Day🤩!!! We are grateful today and every day to be led by such incredible people who make Trifecta all that it is. To say we are lucky would be an understatement. We love you Ana, Cory, & Hannah!!!

🫶🏼-Your Trifecta Team

10/14/2025

Please join us in wishing Mary Caroline a happy one year workaversary!🥳 We are so lucky to have her on our team and can’t wait to continue witnessing how well she serves others. She is one of a kind!💛

Happy 1 year, MC!!!👏

05/08/2025

Tired of nagging pain slowing you down?

Whether it’s tight hips, a stiff back, or a shoulder that just won’t cooperate—our expert team helps Active Adults move better and feel better.
Your first session is only $99 – personalized, hands-on care.

Book now and take the first step to lasting relief.

Join the Trifecta Family. Enjoy online booking, great pricing and receive merchandise deals, company updates, health tips and event info.

04/22/2025

This week, MC’s showing you how to stretch your obliques and side body for better mobility and relief from tension.

Simple, effective, and feels so good—don’t skip this one!

04/08/2025

This Tuesday, we’re coming at you with another therapist tip - this time, with Josh! Swipe for his recommended exercises and stretches to relieve upper back tightness.

04/01/2025

Therapist Tip Tuesday with Adam! Today, he’s showing you stretches to target the hips, quads, and ankles. Give them a try at home and let us know in the comments what you’d like to see next!