Yoga Rouge

Yoga Rouge 🔥 Hot Power Yoga Studio in Baton Rouge! 🔥 Hot classes are 90-95 degrees, ALL levels are welcome. We were all beginners at some point.

Yoga Rouge features radiant heat panels, special padded bamboo flooring, and a steam humidifying system for optimal conditions. We highly recommend the Basics/Beginner's workshop for those new to yoga, but it is not required. We teach mindfulness, breath, moving with breath... synchronized Vinyasa or Flow, a moving meditation.

It’s always a great day to start your yoga journey! New to Yoga Rouge❓A few FAQs Answered 🧘🧘🏽‍♀️🧘‍♂️❓Do I need to be fle...
09/10/2025

It’s always a great day to start your yoga journey! New to Yoga Rouge❓
A few FAQs Answered 🧘🧘🏽‍♀️🧘‍♂️

❓Do I need to be flexible to do yoga?
🔅Nope! Yoga helps create flexibility over time. Come as you are. Today’s a great day to start!

❓What do I wear?
🔅Comfortable clothes that you can move in.

❓What should I bring?
🔅Mat, Water, Mat Towel, Face Towel. Don’t have these items, no worries we rent/sell them.

❓Do I need to sign up ahead of time?
🔅We 💯recommend it to ensure your spot!

❓What time should I arrive for class?
🔅We recommend at least 15 minutes before class start time to get settled in the practice room.

Have more questions? Visit our FAQ page on the website (link in bio), send an email 📧 or give us a call ☎️

✨Remember: Everyone at Yoga Rouge was once a beginner. Just step on the mat-you belong here. Today’s a great day to start🙂
Grab the Intro Special 3 classes for $30!




The definition of dedication! Congratulations on joining the 500 Class Krewe!🙌♥️Be like Germaine and commit to showing u...
09/08/2025

The definition of dedication! Congratulations on joining the 500 Class Krewe!🙌♥️

Be like Germaine and commit to showing up for yourself on the mat!

It’s a new week and a great time to start your journey!




All hand in…1️⃣2️⃣3️⃣ Let’s flow this weekend! No excuses just geaux!Come flow with us on Saturday before you head out t...
09/05/2025

All hand in…1️⃣2️⃣3️⃣ Let’s flow this weekend! No excuses just geaux!

Come flow with us on Saturday before you head out to tailgate! Detox and restore on Sunday!




Kids Yoga is Saturday 9.6.25 @ 1:30pm 🙌Barefoot Kids is for children and those who are children at heart. Kids can pract...
09/03/2025

Kids Yoga is Saturday 9.6.25 @ 1:30pm 🙌

Barefoot Kids is for children and those who are children at heart. Kids can practice alone or with a parental figure. This is a fun class that plants a seed and creates a foundation of learning for eventual transition into the world of yoga. We discover poses as animals using western language, through stories and games. Children burn off energy and engage in a peaceful journey. We begin the practice of stillness, listening, focus and meditation.

Book your class now at the 🔗 in our bio!




Happy Labor Day! Join us at 5:45pm today for Vinyasa Beats!♥️🤍💙•••
09/01/2025

Happy Labor Day! Join us at 5:45pm today for Vinyasa Beats!♥️🤍💙




Just a little reminder to be kind to yourself!•••            Reminder
08/29/2025

Just a little reminder to be kind to yourself!




Reminder

Be a warrior, not a worrier. On your mat and in life, stand tall, face challenges, and embrace the strength within.Repea...
08/27/2025

Be a warrior, not a worrier. On your mat and in life, stand tall, face challenges, and embrace the strength within.

Repeat to yourself…I am a warrior!




Rise + Shine ☀️ It’s a new day, a new week and a new opportunity to shine!This is your time to connect with the magic in...
08/25/2025

Rise + Shine ☀️ It’s a new day, a new week and a new opportunity to shine!

This is your time to connect with the magic inside of you. Take an inhale. Exhale. Feel your heart physically rise as you inhale now exhale. How beautiful it is to feel our heartbeat and body move with each breath!

Come tap into your magic in a class this week💫




Within the rhythm of your breath lies the power to find calm amidst life’s storms. Inhale peace, exhale chaos and find y...
08/20/2025

Within the rhythm of your breath lies the power to find calm amidst life’s storms. Inhale peace, exhale chaos and find your center.

Book your class at the 🔗 in our bio




Attention LSU students‼️🐯Unlimited yoga for $99/month🐯Just minutes from campus🐯Train your body, calm your mindFlow throu...
08/18/2025

Attention LSU students‼️
🐯Unlimited yoga for $99/month
🐯Just minutes from campus
🐯Train your body, calm your mind

Flow through your semester with us!🧘🧘🏽‍♀️🧘‍♂️

Book your class at the 🔗 in our bio




Just a reminder for the weekend!Book your class at the 🔗 in our bio•••
08/15/2025

Just a reminder for the weekend!

Book your class at the 🔗 in our bio




Reminder to reconnect with ourselves. There’s power in slowing down and simply being-body, breath and mind in harmony.Mo...
08/13/2025

Reminder to reconnect with ourselves. There’s power in slowing down and simply being-body, breath and mind in harmony.

Move the body, soften the mind and find your strength in a class today!

Book your class at the 🔗 in our bio




Address

4233 Perkins Road
Baton Rouge, LA
70808

Opening Hours

Monday 8am - 9pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5am - 7pm
Saturday 6:30am - 1pm
Sunday 6:30am - 7:30pm

Telephone

+12257575093

Alerts

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