MOVE Fitness and Training

MOVE Fitness and Training MOVE Fitness and Training -- Frederick (Fascial) Stretch Therapy, the Gyrotonic Method, & Training She is also an experienced international-touring musician.

MOVE Fitness and Training is a Baton Rouge based Fitness and Wellness Studio owned and operated privately by Melissa Eccles. Melissa Eccles is a Level III Certified Frederick's Stretch Therapy Specialist (Fascial Stretch Therapy Specialist) and Certified LifeStretch Instructor under the Stretch to Win Institute in Arizona. She has been working as a Level III FST Specialist for over ten years. She is also a Level II Certified Instructor in the GYROTONIC® Method and a Level II Certified Sound and Vibrational Therapy Specialist. Her clientele has included professional athletes from the New Orleans Saints, Detroit Lions, Tampa Bay Rays, New York Giants, Arizona Cardinals, Washington Football, and World Highland Games Competitors. She has also worked with actors, screen-writers, directors and producers in the Film Industry, including Academy Award Winners. On the opposite end, she has worked on patients with Cerebral Palsy, Parkinson’s, Multiple Sclerosis, Dysautonomia (POTS), CREST, DISH, Ehlers-Danlose Syndrome, Fibromyalgia, and stroke damage. Melissa graduated from LSU with a BS in Kinesiology and a minor in Dance. She is a Correctional Exercise Specialist through NASM with more than 15 years of experience in personal training and more than 25 years of dance training. While working with clients, Melissa constantly strives to find the newest methods and techniques for correcting alignment issues as well as decreasing chronic and acute pain.

01/01/2025

I’m absolutely terrible at keeping up with my business social media. However, I’m super thankful for all my amazing clients that keep me laughing and too busy to worry about it! Happy New Year! ❤️

Done! Much love and appreciation for Irene Rampino as always! ❤️
07/29/2024

Done! Much love and appreciation for Irene Rampino as always! ❤️

Check Baby Check Baby 1234!
03/14/2022

Check Baby Check Baby 1234!

It was so great to be home, surrounded by an amazing group of advanced healers. ❤️
03/14/2022

It was so great to be home, surrounded by an amazing group of advanced healers. ❤️

I’m so thankful for all of my amazing clients!!! Each and everyone of you continue to keep me smiling! Thank you for giv...
11/25/2021

I’m so thankful for all of my amazing clients!!! Each and everyone of you continue to keep me smiling! Thank you for giving me the opportunity to share my craft! Happy Thanksgiving!!! ❤️❤️❤️

MERRY CHRISTMAS!!!
12/25/2020

MERRY CHRISTMAS!!!

03/23/2020

MOVE Fitness and Training is closed as of Monday, March 23rd in compliance with the safety guidelines laid out by our state officials to reduce the spread of COVID-19. During this time, I encourage all of my clients, family and friends to start a healthy task-oriented routine that includes: GETTING OUT OF BED, MOVING, cleaning/organizing, healthy cooking, going outside, and finding moments of positive stillness (meditating). You must also find a reason to LAUGH everyday!!! It's vital to our immune systems to stay as positive and happy as possible during this time. I will be available through text, phone, email or instant message if anyone needs any free guidance with their daily exercise or stretching. I'm also here for free laughs or conversation. Please do not hesitate to reach out if your body starts not cooperating! :) Stay in touch and stay safe! We are all in this together. ❤️ Melissa

Address

8280 YMCA Plaza Drive , Suite 3B
Baton Rouge, LA
70810

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