01/03/2026
Is Sweating the Ultimate Detox? Dr. Warner Breaks It Down
Stop everything and look at your skin. We’ve been told for years that "sweating out the toxins" is the key to health—but is that actually what’s happening, or is it just clever marketing?
Join Dr. Warner for a deep dive into the fascinating (and sometimes gross) science of sweat. We’re peeling back the layers on why our bodies "leak," what that liquid is actually made of, and whether your sauna session is really doing what you think it is.
In this livestream, we’re covering:
The "Detox" Myth: Are you actually sweating out heavy metals and impurities?
Biological AC: How your body’s cooling system is a feat of engineering.
The Chemistry of Salt: Why some sweat stings your eyes while others don't.
Health Indicators: What the amount (and smell) of your sweat says about your internal health.
Whether you're an athlete, a sauna enthusiast, or just someone who hates being damp in the summer, you don’t want to miss this breakdown of the body's most misunderstood function.
Live Q&A to follow! Bring your "sweatiest" questions.
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