HOTWORX

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HOTWORX

24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achie

ving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

24/07/2025

Unlock the power of isometric training 💪 From low-impact strength gains to better muscle control, this efficient style fits any routine. No equipment is needed. Your first session is on us!

21/07/2025

Transform your HOTWORX sessions into a multi-sensory experience with our exclusive aromatherapy products. Our space/body sprays are crafted to enhance your workouts, promote relaxation, and invigorate your senses.

17/07/2025

HOTWORX is better with friends 💪🔥
Bring the energy, boost the accountability, and crush your goals together. Tag your workout partner and let’s turn up the heat!

14/07/2025

Inside the infrared sauna, your breath becomes your most powerful recovery tool. The combination of infrared heat and deep breathing activates the parasympathetic nervous system, your body’s natural recovery switch.

10/07/2025

Unlock faster results with HOTWORX DIETTRAX 🔥
Exclusively for Sweat Elite members, this premium perk helps you stay motivated and on track with your fitness goals. Ready to level up and earn the burn? 💪

09/07/2025

Wednesday Warrior shoutout goes to this fire father daughter duo the Palmintier’s🔥🙌
These two are ready to take on the Tour De France🤪🚴🥖

07/07/2025

That post-workout feeling? It’s not just sweat, it's infrared magic. ✨🔥
Infrared workouts at HOTWORX increase circulation, promote detoxification, and help clear out impurities for radiant, healthy skin from the inside out.

03/07/2025

Check out Braylynn’s Warrior Story 💪 A busy mom of twins who found her strength again—just 15 minutes at a time. HOTWORX makes fitness efficient, effective, and empowering.🔥

02/07/2025

🔥 Wednesday Warrior Alert 🔥
Meet Alexis — our newest TSA here at HOTWORX LSU! 💥 She just moved back to Baton Rouge after graduating from Northwestern State University with her degree in Marketing, and she’s already bringing all the energy, excitement, and big personality to the studio 💪

Alexis is fun, talkative, and ready to help you crush your goals 🔥 Say hey next time you’re in!😄

30/06/2025

🔥Red, White & Geaux Time 🇺🇸🔥

Celebrate your freedom to earn the BURN 🇺🇸
✨Snag our exclusive 4th of July Week Bundles✨

Limited time only. Let’s get fired up! 🔥

(all red, white and blue merch 20% off this week only!)

30/06/2025

🚨 LAST DAY TO VOTE! 🚨
This is your final chance to help decide who will be the next HOTWORX Virtual Instructors!
The Top 40 competitors have been selected, and now it’s up to YOU to cast your vote before the polls close tonight!
🔥 $1 = 1 vote
🔥 100% of proceeds benefit Sacred Mountain Retreat Center, supporting healing for military & first responders
🔥 The competitor with the most votes wins the People’s Choice Award and secures a spot in the Top 15!
🕛 Voting ends TONIGHT, June 30
🏆 Winners announced July 7
Make your vote count while there’s still time!
👉 https://www.hotworx.net/virtualinstructorcompetition-onlinevotinground

25/06/2025

🔥 HOT Summer, COOL Prizes 🔥
We’re giving away an Igloo cooler packed with over $500 worth of HOTWORX & local goodies!

🎁 What’s inside:
🌶 PB Heat
🧖‍♀️ HOTWORX towel, beach towel, 2 rally towels
🧴 Room spray, hand sanitizer
💳 $50 Gunpowder gift card
🛍 $50 Annlian gift card
☀️ $180 GloSpa Tanning
🎆 TNT Party Poppers
🧊 All packed in an Igloo Cooler!

✨ How to enter:
🛒 Buy $50+ retail = 1 entry
👯 Bring a guest = 1 entry
📝 Guest joins = 3 entries + 30% off retail
🔥 Become a member = 3 entries
🚀 Upgrade to Sweat Elite = 2 entries
📲 Share this post = 2 entries
⭐️ Leave a Google/Facebook review = 1 entry
🏷 Tag friends = 1 entry per tag

Let’s heat things up and cool you down 😎

25/06/2025

🔥 It’s the FINAL DAYS to vote! 🔥
The Top 40 have made it to the Online Voting Round of the HOTWORX Virtual Instructor Competition — and now it’s your turn to help decide who moves on!
💥 $1 = 1 vote
💥 100% of proceeds support Sacred Mountain Retreat Center
💥 The competitor with the most votes wins the People’s Choice Award + a guaranteed spot in the Top 15!
⏳ Voting ends June 30
🏆 Winners announced July 7
Help us choose the next HOTWORX Virtual Instructors — vote now before time runs out!
👉 hotworx.net/virtualinstructorcompetition-onlinevotinground

24/06/2025

Meet the HOTWORX Summer Collection. 🔥
Designed to keep up with every session, stretch, and stride, our newest drop blends performance, comfort, and style for your most confident workouts yet.

23/06/2025

The Combo Effect: Isometrics + HIIT in Infrared
Experience the magic ✨ of combining a 15-minute Infrared HIIT session 🔥 to boost your heart rate and metabolism, followed by 30 minutes of Infrared Isometrics 🧘‍♀️ to sculpt, stretch, and recover.

21/06/2025

Celebrate International Day of Yoga with us for FREE!
Experience the power of Infrared Energy + Heat + Hot Yoga in a 30-minute isometric workout that delivers more results in less time. Recharge your mind. Detox your body. Sweat with intention.
See your local studio for details!

20/06/2025

Reach your goals faster, deeper detox, and better performance.Combining infrared heat with dynamic & static training is a total fitness biohack. It boosts mitochondria, activates heat shock proteins, and speeds up recovery 💪.

18/06/2025

⏳Don’t miss your chance to help decide who moves forward in the HOTWORX Virtual Instructor Competition! 🔥
The Top 40 finalists are counting on your support—review their stories, cast your vote, and be part of choosing the next HOTWORX Virtual Instructor.
💥 $1 = 1 vote
💥 100% of proceeds go to Sacred Mountain Retreat Center
💥 The People’s Choice winner automatically advances to the Top 15!
🗓 Voting closes June 30
🏆 Winners announced July 7
Time’s running out—make your voice count while you still can! 👉 https://www.hotworx.net/virtualinstructorcompetition-onlinevotinground 🔥

16/06/2025

The 🔥 HOTWORX Training Method 🔥 is built on three key components:
3D Training 🏋️‍♀️

Cross-Training 🔁
The Principle of Consistency 📆

13/06/2025

Isometric workouts like yoga or pilates 🧘‍♀️ build strength 💪 without joint impact. In the infrared sauna 🔥, they activate deep muscle fibers, boost balance ⚖️, and improve flexibility 🤸‍♀️ + stability.

Address

Opening Hours

Monday	11:00 - 20:00
Tuesday	11:00 - 20:00
Wednesday	11:00 - 20:00
Thursday	11:00 - 20:00
Friday	09:00 - 18:00
Saturday	11:00 - 16:00

Telephone

+12257694833

Website

https://www.hotworx.net/studio/batonrouge-highlandatlsuavenue/

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About HOTWORX, the Burn Off Movement

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING

HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.

INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.