Dr. Gunjan Raina, MD

06/02/2024

please RSVP is you have not already - you can RSVP on this thread as well !!!

Excited to offer this to our COMMUNITY and introducing the many benefits of moderating alcohol in your lifestyle… Mindful drinking on your terms. The CONVERSATION that needs to happen and sometimes does not 🥂

04/02/2024

The best way to find yourself is to loose yourself in the service of others 💚

~ forever GRATEFUL to the Captail City for allowing me to be one of the many faces of our community 🙏🏽 InRegister Magazine @

PS “an apple a day keeps the doctor away”🍎🍏

01/10/2024

💜💜💜

11K Followers, 869 Following, 1,518 Posts

05/08/2020

Such a humbling experience and opportunity to take care of one of our patients and help guide them to ultimate Health and Happiness.

Ironically - with the PANDEMIC this has been the perfect time for her to be in the best shape ever both inside and out.

Thank you for allowing me to be a part of your health care journey. 🙏🏽🙏🏽🙏🏽

“When I first came to Dr. Raina, my goal was to find a primary care physician who would listen to my concerns about my health and help me figure out my struggle with weight gain. From May until July I had gained about 25 pounds and I could not figure out why (I was already overweight without those pesky 25 pounds). Dr. Raina sat down with me, took the time to talk with me and get to know me along with my lifestyle and habits. Without her care and understanding I do not think I would be where I am today. I am much thinner, but more importantly I am healthier, happier and more confident than I have been in years. Not only has she helped me with my struggles with my weight, she has helped me with any other health concerns that I have had. She is REAL!! She speaks to you like a friend and is someone you can understand, unlike some doctors who use terminology that the average person without a medical degree would not understand. I love that about her!
Thank you, Dr. Raina for everything!!”

- N.L.

04/23/2020

Junk food is the NEW To***co !!!

Some of us feel like we are healthy because we don’t smoke to***co/ chew ni****ne or consume alcohol.

What we fail to realize is that eating JUNK is as bad and if not worse as it leads to the 3 killers...

Diabetes
Hypertension
Hyperlipidemia

Obesity pandemic is a REAL problem in today’s world and needs to be recognized as a chronic illness.

I have always said in my practice that FOOD is the best medication I can prescribe to my patients and continue to do so wholeheartedly every day !!!

Many of you are tired of listening to the same lecture every time you come in... 🙄🙄🙄

Don’t worry I will never stop singing that mantra cause I have seen it reverse illness in our practice over and over again.

A cardiologist has blamed the food industry for ‘normalising’ ultra-processed junk food as more evidence emerges suggesting poor diet is the root cause behind increased mortality from Covid-19.