What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 8pm Saturday 7am - 1pm Sunday 8am - 1pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

12/01/2025

New week of workouts added to barre3 online + our Fall Semi-Annual SALE ends tonight!
➝ Get barre3 online for $99/year + a free year for a friend!
💪
https://bit.ly/3XplJEH

11/29/2025

Last chance for Sale savings! ⏰
www.barre3.com

➝ $99/year for barre3 online + get a free year for a friend
➝ Save on class packages + apparel at your local studio
➝ Styles starting at $10 in the b3 Shop

— sale ends 12/1!

11/29/2025

All you need is 5 minutes! SAVE for your holiday travel and show up for you ✔️

11/28/2025

Happy Thanksgiving! We are so grateful for all of the magic that we make together in this room.

11/25/2025

Keep your barre3 routine going through the holidays! 🎁 Traveling with or without props? We've got you covered.

Log into barre3 Online to find the perfect workout (propless options available!) and stay consistent with your fitness goals.

www.barre3.com/trial

11/24/2025

The class that defines how fitness should feel.
Barre3 Signature blends strength, cardio, and mindfulness into a low-impact, full-body workout designed to support women’s bodies—honoring alignment, core strength, and sustainable challenge.

Expect grounded movement, purposeful pacing, and space to meet yourself where you are. This is fitness that strengthens your body, steadies your mind, and brings your energy back into alignment.

11/24/2025

New week of workouts added to barre3 online + our Fall Semi-Annual SALE is happening now!
➝ Get barre3 online for $99/year + a free year for a friend!
💪
https://bit.ly/4rdlDO5

11/21/2025

You put in the work, and we provide the perfect setting ✨
Beyond the sweat, enjoy the stunning design of our studios…

✨ https://barre3.com/studio-locations
Find your nearest studio & get classes at our limited-time sale price!

11/19/2025

Baby in >>> meet baby out 🍼
moving at 🧡
"I cannot overstate how much barre3 helped me during pregnancy and postpartum both mentally and physically."

➝ If you're pregnant or a new mom: barre3 is designed with modifications to be safe and incredibly beneficial pre & post-delivery. It's truly fitness for every stage of life. 🤰➡️🤱

www.barre3.com

11/18/2025

November mood 〜

11/17/2025

New week of workouts just dropped + our Fall Semi-Annual SALE is happening now!

➝ Get barre3 online for $99/year + a free year for a friend!
https://bit.ly/3K87KA3
💪

11/17/2025

The barre3 Semi-Annual Sale is on! ✨

Your chance to invest in movement that delivers real results—body and mind.

➝ $99/year for unlimited workouts + a free year for a friend
➝ Save on class packages + apparel at your local studio
➝ Styles starting at $10 in the b3 Shop

Your strongest season starts now — sale ends 12/1!
Shop Now: https://bit.ly/49hZDLz

10/31/2025

Batman stopped by the studio today! He got some treats and played some tricks (aka he barked at everyone who walked by outside). The studio has never been safer. Hope everyone has a happy Halloween!

06/11/2025

We love our clients!! 💖✨💫

04/28/2025

FINAL HOURS 💥 Don’t miss our biggest savings of the year.

Packages expire 3 or 6 months from date of purchase depending on package.

04/20/2025

Easter bunny or honey bunny? 🐰

03/24/2025

Meet our newest instructor, Alyse Carriere—soon to be Vidrine! You are going to love her challenging classes, but you don’t have to take my word for it- swipe to see what our clients had to had to say.

Alyse has a deep appreciation for movement. Her childhood love for dance grew into a dynamic and fulfilling career! She teaches dance at St. Joseph’s Academy and Machita Dance Company and performs with the New Orleans Saints Cheer Krewe. When she’s not working, you can find her walking her fur babies, spending time with her fiancé, or sneaking in some well-earned rest while binging the hottest new show.

“I love barre3 because it’s a space that accepts me every day—on the good ones and the bad ones. It challenges me physically while also giving me the grace to listen to my body. The energy, the community, and the empowerment I feel in every class have kept me coming back for years, and I can’t wait to share that experience with others!”

01/30/2025

Happy 8th birthday to us! 🎊 You know I have a lot of thoughts and feelings today, but more than anything I am grateful. I’m grateful for so many wonderful clients- and the trust you place in us to take care of you. I’m grateful for a team of amazing women who dedicate themselves to teaching incredible classes. I’m grateful that we are still here when so many wonderful local businesses have closed.

Yesterday I asked you all to share how barre3 has impacted your lives, and y’all, your replies brought me to tears 🥹 (if you haven’t sent one in, you still can or leave it in the comments- I cherish them). I’ll work on how to share them all, but today, on our 8th birthday, settle in for Devon’s barre3 story. She told me I could edit it to make it shorter, but I couldn’t bring myself to cut anything (it’s 10 slides and totally worth it). When I dreamed of opening this studio, this is how I always dreamed someone would feel about it.

Thanks for being here. Cheers to us! 🥂
xo, Nicole

01/22/2025

Thursday Class Update:
Due to concern for icy streets, all regular morning classes are cancelled. We’ve added a Signature 60 with Monika at 11:30- we are ready to move with you! Thursday evening should be fine, but we will update as needed.

01/22/2025

Some of like the snow day more than others. ☃️ We’re closed on Wednesday and for the 5:15am on Thursday. We’re keeping our fingers crossed for the rest of our Thursday classes.

Members- you get free access to barre3 online! Head to barre3.com and use your same login for our scheduling app!

01/20/2025

Winter is coming. ❄️ The studio will be closed all Tuesday through Wednesday morning. We’ll monitor weather and road conditions and update here on any other cancellations. Stay safe and warm!

DM us if you need a link for an online workout!

Are you looking forward to the snow? Yay or nay?? ☃️

01/15/2025

Happy birthday, Peri! Here’s to another year of mindful movement with you! 🧡

12/30/2024

Hi! Nicole here with your annual reminder that just because the calendar year is changing doesn't mean you have to change everything about yourself. You are already enough exactly as you are right now. ♡

I think the "New Year, New You" narrative doesn't set us up for success. Lasting progress comes from implementing small changes and showing up for yourself consistently. It's not glamorous or fast, and it doesn't have to align with a new year or a new month or a new week.

This doesn't mean you are going to stay stagnant in patterns that aren't serving you. Set the goals and intentions, keep growing, and buy the new planner-- this is actually the best part of the new year, right? There is nothing more satisfying than a new planner a fresh set of pens.

But first, celebrate and be proud of the version of you that got you to where you are right now. And, if you are up for it, let us celebrate you, too. Light up our comments with your accomplishments- big and small- from this year!!

Address

3535 Perkins Road
Baton Rouge, LA
70808

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 8pm
Saturday	7am - 1pm
Sunday	8am - 1pm

Telephone

+12259006063

Website

https://online.barre3.com/studio-locations/batonrouge

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Baton Rouge?

12/01/2025

11/29/2025

11/29/2025

11/28/2025

11/25/2025

11/24/2025

11/24/2025

11/21/2025

11/19/2025

11/18/2025

11/17/2025

11/17/2025

10/31/2025

06/11/2025

04/28/2025

04/20/2025

03/24/2025

01/30/2025

01/22/2025

01/22/2025

01/20/2025

01/15/2025

12/30/2024

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share