Future Fitness Wellness Center

Future Fitness Wellness Center Future Fitness is more than just a gym. Trained in the latest fitness techniques, your personal train

Chris Gendusa, owner of Future Fitness opened its doors at the mid-city location in 1994. Now a 6,000 square foot personal training facility in the Mid City area, Future Fitness boasts a cardio room, weight training studio with five certified personal trainers , yoga, and massage spa . Because no two clients are alike, Future Fitness trainers are trained in the latest fitness techniques to help you achieve your personal fitness goals. Before beginning a fitness regiment you will receive a one-on-one fitness evaluation. A routine is then developed for you that best suits your personal needs. Recommendations are also suggested to help you with nutrition and maintenance during days that you are not training. Many of the Future Fitness clients have been training with us since the business was established. Ask any of our clients and they will tell you that the reason they choose Future Fitness over any other fitness facility in the city is the benefits of personal service, a state of the art facility, convenience and dedication to their results. We not only take your goals seriously, but personally and we are dedicated to helping you commit to get fit!

Skeletons aren’t scary—they’re alive, adapting, and protecting you daily. 🦴🎃.
10/26/2025

Skeletons aren’t scary—they’re alive, adapting, and protecting you daily. 🦴🎃.

Anatomy/Kinesiology

Strong feet = strong foundation 👣💪. Train your ankles + arches for balance, power, and injury prevention.
10/25/2025

Strong feet = strong foundation 👣💪. Train your ankles + arches for balance, power, and injury prevention.

Fine Anatomy

Snow season is coming ⛷️🏒. Prep now with balance, power, and strength training for safer, stronger performance.
10/24/2025

Snow season is coming ⛷️🏒. Prep now with balance, power, and strength training for safer, stronger performance.

Injury / Injury Prevention

🌿 Feeling the October squeeze? Busy schedules can strain health, but small practices like five-minute workouts, mindful ...
10/23/2025

🌿 Feeling the October squeeze? Busy schedules can strain health, but small practices like five-minute workouts, mindful breathing, and walking breaks keep stress from taking over.

Stress Management

Wednesday Wellness 🌬️ Pause + breathe. Try 4-7-8 breathing to calm stress and reset your focus. How will YOU stay Well t...
10/22/2025

Wednesday Wellness 🌬️ Pause + breathe. Try 4-7-8 breathing to calm stress and reset your focus. How will YOU stay Well this Wednesday?

Forget the Halloween mask—glow with a VI Peel and let your skin do all the talking!
10/22/2025

Forget the Halloween mask—glow with a VI Peel and let your skin do all the talking!

🍂 Cozy and Nourishing. This fall, comfort food can be satisfying and heart-healthy. Discover simple swaps that make your...
10/21/2025

🍂 Cozy and Nourishing. This fall, comfort food can be satisfying and heart-healthy. Discover simple swaps that make your favorite dishes both flavorful and nourishing.

Nutrition

Motivation Monday 🚀 New week, new energy. What’s ONE goal you’ll crush this week? Write it down + make it happen. How wi...
10/20/2025

Motivation Monday 🚀 New week, new energy. What’s ONE goal you’ll crush this week? Write it down + make it happen. How will YOU stay Motivated this Monday?

October vibes + yoga time = calm, cozy, and centered.
10/20/2025

October vibes + yoga time = calm, cozy, and centered.

Family fitness = fun + bonding 👨‍👩‍👧‍👦. Leaf raking, hiking, pumpkin play—movement is better together. Active play also ...
10/19/2025

Family fitness = fun + bonding 👨‍👩‍👧‍👦. Leaf raking, hiking, pumpkin play—movement is better together. Active play also helps children build motor skills and lifelong exercise habits.

Feeling down? It might Seasonal Affective Disorder (SAD). Beat the fall blues 🌥️➡️💪 exercising outside! Movement + dayli...
10/18/2025

Feeling down? It might Seasonal Affective Disorder (SAD). Beat the fall blues 🌥️➡️💪 exercising outside! Movement + daylight = powerful medicine against SAD.

Address

1650 Lobdell Avenue
Baton Rouge, LA
70806

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm

Telephone

+12259280486

Website

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