Yoga Path LLC

10/12/2024

Early-Bird price for RESET!
We only have 4 spaces for our Early-Bird pricing, and once they are gone, they are gone and full price is in effect!

$200 Deposit holds your space, and we accept payments!

Ready to secure your space in this Soul-Nourishing retreat? Send me a DM!

09/07/2024

https://www.facebook.com/share/RAc57oeje5mKp4Cv/?mibextid=WC7FNe

Post Ride Recovery Yoga for CyclistsThis short post ride recovery sequence stretches the feet, legs, and psoas, decompresses the spine, relieves tension in t...

07/04/2024

07/03/2024

‘Nuff said

07/01/2024

I’ve discovered a lot about myself the past few months, and it takes everyday of living in this soul of mine to get here. It has taken every moment of joy, grief and all the in between that goes with it. I’ll tell you what… the sighs of relief and huge smiles from friends and family to see the lightbulb of realization go off in my head has been comical and rewarding.

06/27/2024

Exactly.

06/20/2024

It was a great week and we made wonderful memories.

06/14/2024

So Thursday mornings I teach a gentle yoga class out of my little yoga shed turned studio. We just kicked off a summer series. We pull a “love yourself” card. Each one is different and so far, each one quite exactly what is needed at that time. This was this week’s card. As I find my work schedule opening up with the beginning of a new milestone, my son driving (!!!), I’ve been re-working my business plan. At times both the business plan and my boy driving worry me…and it’s the stories I create that do it. This was a most excellent reminder to keep my thoughts focused, based on reality, in the moment, with educated and responsible forethought. All good stuff!

06/11/2024

Wow. So this one threw me back for a minute. It is the continuous way of saying something that’s already been said…just saying it in a way that makes sense or hits home differently. It definitely starts, at least for me, with “ finding your roar”. It’s all about perspective.

06/10/2024

Overthinking gives lots of room to creating something that isn’t happening. It gives a lot of room to assuming someone else’s thoughts, intentions, and motives. Nothing good comes from it. No peace, no resolution, no love. Yes, there is a time to weigh your options, to look at something from different angles. That’s different. Know what is within your control…unless you like drama. Letting it go is a good way to live. ✌️❤️