Raegan Griffin Wellness

Raegan Griffin Wellness Helping you move better, feel better, and live better through personalized stretching and mobility techniques.

Certified stretch therapist (ICE) and chiropractic student with a passion for improving wellness and preventing injuries.

Bookings are officially open.I’m excited to now be offering assisted stretching and soft tissue work at Republic Health ...
03/13/2026

Bookings are officially open.

I’m excited to now be offering assisted stretching and soft tissue work at Republic Health & Performance in League City.

These sessions are designed to help you move better, recover faster, and perform stronger through techniques such as assisted stretching, myofascial release, IASTM, cupping, and other soft tissue therapies. Whether you’re an athlete, active individual, or someone dealing with muscle tightness and limited mobility, this work helps improve range of motion, reduce tension, and support long-term movement health.

📍 Republic Health & Performance –> League City
🗓 Mondays & Wednesdays
⏰ 3:00 PM – 7:00 PM

Spots are limited each week. Link in the bio!

Book your session here:
www.republicperformance.janeapp.com

03/11/2026

Happy 1 year anniversary to Sole Ties Run Club! 🎉🏃🏽‍♀️

Thank you so much for having us out this weekend to celebrate with you all. The energy, community, and support within this group is something really special, and it was such a fun experience being able to help runners take care of their bodies before and after their miles.

Taking care of your body is just as important as the miles you log, and it was awesome being part of that process for such a dedicated group of athletes.

Thank you again to Sole Ties Run Club for trusting us to be part of your celebration and for creating such an incredible community around running and wellness.

If you’re interested in booking a session or want to bring recovery services to your next event, feel free to send me a message. Let’s keep your body moving and performing at its best. 💪🏽

03/02/2026

Coming for that Doctor title🤭

01/30/2026

Pain and stiffness aren’t random.

When soft tissue quality is compromised, movement efficiency and recovery suffer.
Targeted manual therapy and mobility work help restore proper motion, reduce compensation, and support how your body is meant to move. 🤸🏾‍♀️

I had such an amazing time learning from this weekend. The TheraPro course was incredibly thorough, informative, and th...
01/21/2026

I had such an amazing time learning from this weekend. The TheraPro course was incredibly thorough, informative, and thoughtfully structured. I’m so grateful for the opportunity to learn from one of my favorite science-based bodyworkers and to continue growing in my craft.

12/21/2025

⚜️Baton Rouge⚜️, I’m back for the holidays!
I’ll be taking soft tissue appointments starting Tuesday and spots are already limited, so lock yours in early before they fill up.
I offer:
• Assisted stretching
• Cupping therapy
• Scraping (IASTM)
• Myofascial release
• Sports massage

✨Holiday Special:✨
Like this post & tag 3 friends for 10% off your next service.
This is the perfect holiday gift for yourself or for someone you love who needs a little mobility, recovery, or stress relief.
Keep checking back. I’ll be posting more holiday offers throughout the week. 🎄✨

12/21/2025

⚜️Baton Rouge⚜️, I’m back for the holidays!
I’ll be taking soft tissue appointments starting Tuesday and spots are already limited, so lock yours in early before they fill up.
I offer:
• Assisted stretching
• Cupping therapy
• Scraping (IASTM)
• Myofascial release
• Sports massage

✨Holiday Special:✨
Like this post, tag 2 friends, & share it to your page for 10% off your next service.
This is the perfect holiday gift for yourself or for someone you love who needs a little mobility, recovery, or stress relief.
Keep checking back. I’ll be posting more holiday offers throughout the week. 🎄✨

Had an amazing time working with the athletes at this weekend, thank you for having me ! Providing soft tissue work dur...
12/08/2025

Had an amazing time working with the athletes at this weekend, thank you for having me ! Providing soft tissue work during the competition reminded me why I love what I do and how much I enjoy helping athletes move better, recover faster, and perform at their best. I’m grateful for the opportunity and excited for more events like this.

Trimester 7 and starting my master’s program at the same time have definitely been exhausting, so I haven’t been as active on here as I want to be. Now that I will be getting a little more balance with school, I’m excited to ramp things back up and share some really exciting things I have coming up.

08/26/2025

✨ Baton Rouge, I’m back! ✨I’m officially taking appointments this week for soft tissue therapy and assisted stretching. Whether you’re dealing with tight muscles, nagging pain, or just want to move and feel better—let’s get you booked! 💻 DM me to schedule your spot today!

08/23/2025

I’ll be back in town next week and opening up appointments. Come see me for:▫️ Assisted Stretching▫️ Cupping Therapy▫️ Scraping (IASTM)▫️ Myofascial Release▫️ Sports Massage📲 Message me to reserve your spot—appointments will fill fast!

This is your reminder that movement is medicine. A strong body supports a clear mind. 🤝🏾
06/02/2025

This is your reminder that movement is medicine. A strong body supports a clear mind. 🤝🏾

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Baton Rouge, LA
70806

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