Preservation Yoga - BR Original Hot Yoga

10/21/2025

7PM Heated All levels Flow with Jonas (Tues & Thurs)

Sweat, breathe, and move with purpose.

Jonas’ signature hot vinyasa blends steady breath with dynamic sequencing—just the right mix of challenge and calm.

You’ll build strength, open hips and shoulders, and leave grounded, light, and focused.

10/19/2025

Don’t think just GEAUX

These classes are meant to introduce new people to hot yoga and its many benefits. Book now on MindBody.

10/19/2025

Don’t think just GEAUX

10/15/2025

Happy Birthday to Eric.

No days off.

Don’t think just GEAUX

10/11/2025

Inferno Hot Pilates—now twice per week at Preservation Yoga.

Don’t miss this full-body, high-intensity workout set in a heated room designed to build endurance, sculpt lean muscle, and train your mind to stay calm under pressure.

And when the fire’s done, you’ll have the option to meet the cold. Step into our cold plunge to recover, reset your nervous system, and feel your body come alive in contrast.

Train your body. Sharpen your mind. Master the contrast.

Only at Preservation Yoga

All hot yoga classes are 90 minutes. All Inferno Hot Pilates classes are one hour. Please be prepared to stay for the entire class.

10/08/2025

Years ago, most of us walked into our first hot yoga class unsure — unsure if we could handle the heat, the poses, or even being still with ourselves.

But somewhere between the sweat and the silence… something shifted.

We found presence.

We found community.

Now we’re giving that experience back — to anyone ready to start.

FREE Community Hot Yoga
Mondays 7PM | Tuesdays 12PM | Wednesdays 7PM

At Preservation Yoga, where the heat awakens the body and connection heals the soul.

10/04/2025

A few years ago, most of us walked into our first hot yoga class unsure — unsure if we could handle the heat, the poses, or even being still with ourselves.

But somewhere between the sweat and the silence… something shifted.

We found presence.

We found community.

Now we’re giving that experience back — to anyone ready to start.

FREE Community Hot Yoga
Mondays 7PM | Tuesdays 12PM | Wednesdays 7PM

At Preservation Yoga, where the heat awakens the body and connection heals the soul.

Karma (free) Fusion Hot 60 at Preservation Yoga

10/04/2025

A few years ago, most of us walked into our first hot yoga class unsure — unsure if we could handle the heat, the poses, or even being still with ourselves.

But somewhere between the sweat and the silence… something shifted.

We found presence.

We found community.

Now we’re giving that experience back — to anyone ready to start.

FREE Community Hot Yoga

Come feel what it means to improve mind and body.

Mondays 7PM | Tuesdays 12PM | Wednesdays 7PM
At Preservation Yoga, where the heat awakens the body and connection heals the soul.

Karma (free) Fusion Hot 60 at Preservation Yoga

10/02/2025

DONT THINK JUST GEAUX

09/29/2025

Book now on Mindbody, or just show up.

Don’t Think Just Geaux.

09/26/2025

New Lunch Class!
Starting on Oct 2nd
12pm HOT VINYASA 60
W/Brittnee


Book now on Mindbody