Listen To Your Body LLC

Listen To Your Body LLC Helping you reconnect with your body through intuitive, therapeutic touch. LA #10275

Baton Rouge, LA- Ash and Oak Aesthetics

ListenToYourBodyToday.com

Did you know listening is actually part of the work?CranioSacral Therapy isn’t about forcing change or trying to “fix” y...
05/02/2026

Did you know listening is actually part of the work?

CranioSacral Therapy isn’t about forcing change or trying to “fix” your body.

It’s about creating the right environment for your body to feel safe enough to release what it’s been holding.

That’s why sessions are gentle, slow, and intentional.

You’ll typically be lying comfortably on the table, fully clothed, while light touch is used to support your nervous system and allow your body to respond in its own time.

This can help with:
• stress and feeling overwhelmed
• tension that doesn’t seem to go away
• headaches or jaw discomfort
• trouble relaxing or sleeping

When the body feels supported instead of pushed, it tends to respond in a way that lasts.

If you’ve been feeling like your body needs something different, this is a great place to start.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

05/01/2026

Touch that uncovers the wisdom beneath the tension. Book Now Holistic Touch for Mind-Body Renewal Listen to Your Body is where healing begins through awareness. By listening deeply to what the body holds, I support the release of stored tension and restore harmony from within. Contact Me Stay Connec...

Most people don’t realize how much their nervous system is driving the way they feel every day.If your body is stuck in ...
05/01/2026

Most people don’t realize how much their nervous system is driving the way they feel every day.

If your body is stuck in stress mode, it can show up as:
• tight muscles that won’t fully relax
• shallow breathing
• poor sleep
• jaw clenching or tension headaches
• feeling constantly on edge

And the thing is… you can’t force your body out of that state.

It has to feel safe enough to shift.

That’s where CranioSacral Therapy comes in.

This work supports your nervous system in moving out of “fight or flight” and into “rest and repair,” where your body can finally:
• soften
• regulate
• and start functioning the way it’s meant to

You don’t have to push harder to feel better.
Sometimes your body just needs the right kind of support.

If you’ve been feeling stuck in stress or tension, this is a different approach worth experiencing.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

This is more than just a massage… it’s support for how your body functions day to day.At Listen to Your Body, I focus on...
04/30/2026

This is more than just a massage… it’s support for how your body functions day to day.

At Listen to Your Body, I focus on helping you move better, feel better, and actually get lasting relief, not just temporary relaxation.

Your session may include:
• targeted work on problem areas
• full body therapeutic care
• nervous system support to help your body fully relax
• a blend of techniques based on what you need that day

Because when the body feels safe and supported, it lets go of tension more naturally.

You don’t have to live in constant tightness or stress.

Reserve your session
ListenToYourBodyToday.com

📍 Baton Rouge
Ash & Oak Aesthetics

Rochelle Newkirk, LMT

Did you know stillness is actually part of the therapy?CranioSacral Therapy is very different from a typical massage. It...
04/30/2026

Did you know stillness is actually part of the therapy?

CranioSacral Therapy is very different from a typical massage. It uses light, gentle touch and includes quiet moments where your body is given time to settle and respond.

During a session, you’ll typically be fully clothed and simply lying comfortably on the table. There’s no deep pressure. The goal is to help your nervous system slow down so your body can relax and release tension naturally.

People often come in for:
• stress and feeling overwhelmed
• headaches or migraines
• jaw tension or TMJ
• trouble relaxing or sleeping
• feeling “on edge” or disconnected

Some people feel deep relaxation during the session, others feel very little. Both are normal. The work is subtle, and a lot of the benefits continue after your body has time to process.

If you’ve been curious but unsure what to expect, this is a great place to start.

Reserve your session
ListenToYourBodyToday.com

📍 Ash and Oak Aesthetics
8312 Jefferson Hwy Ste. 4
Baton Rouge, LA 70809

Rochelle Newkirk, LMT

Address

8312 Jefferson Highway, STE 4
Baton Rouge, LA
70809

Telephone

+12259167768

Website

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