Cheyanne at Bloom

10/28/2025

If you were waiting for a good time to come check us out, this is it 🤗

10/24/2025

✨De-Stress & Look Your Best This Holiday Season✨

Treat yourself (or someone you love) to a little well-deserved self-care!

Now through December 31st, enjoy:
💆‍♀️ Express Facial + 10 Extra Minutes — includes FREE Dermaplaning with
💆 30-Minute Massage — includes FREE Hot Stones

Because you deserve to glow from the inside out this holiday season.
Limited-time offer — services must be scheduled at the same time. Gift certificates are available! ✨

10/21/2025

STUNNING RETURNS®
ULTRA-RICH BAKUCHIOL BUTTER ✨

This dreamy, velvety, ultra-rich face and neck cream reveals stunningly smooth skin that’s drenched in hydration. Made with bakuchiol, nature’s proven retinol alternative. If you crave mega-moisture, this is a true wonder butter.

Skin type:
Suitable for all skin types.

What it is: A dreamy, velvety, ultra-rich face and neck cream for stunningly smooth skin that’s drenched in hydration. If you crave mega-moisture… this is a true wonder butter.

Why you’ll love it: Your skin will be suuuuper soft to the touch, plumped and nourished completely in 1 use! It uses bakuchiol, a proven retinol alternative, Astaxanthin algae (6,000x more antioxidants than vitamin C) and peptides called the “instant botox deliverers".

What fans say: "Where do I begin? If you have dry skin this moisturizer is magic! I absolutely love it and can probably say it’s my favorite FHF moisturizer so far. It feels so good on the skin. I apply a thin layer at night and wake up with the nicest, most nourished skin in the morning. Love." - Read more reviews below!

The list of potent actives in this cream is so long we added a pamphlet inside the box! With ceramides, phospholipids and hyaluronic acid, moisture is quickly replenished so skin looks supple and healthy. Plus black opal basil microgreens grown on our farm deliver antioxidant nutrition. Look visibly firm, plumped, vibrant and renewed, with a bouncier youthful appearance. Read more in the ingredients tab. Those looking for a retinol and retinoid-free cream that still brings immediate and lasting results to your complexion, and especially those dehydrated skin types seeking maximum moisture will love this day or night.

Apply to face, outer eye area and neck. This decadent butter is so rich – only a small amount is needed when applying.

SALE PRICE $52 (reg. $62)
Limited quantity. Message or comment to reserve.

10/21/2025

Thank you so much to Second Wave Media for highlighting our business! We’re so proud of how far Bloom Beauty & Wellness has come and we couldn’t do it without our amazing friends, family, and clients! 🤍

After 30 years behind the chair, Angie English transformed her passion for helping others into Bloom Beauty & Wellness, creating a space where beauty, wellness, and community come together.

10/10/2025

10 Beautiful Ways to Support Your Lymphatic System - Because When Lymph Flows, Healing Grows! ✨

1️⃣ Get Moving — Gently! 🚶‍♀️🕺

Your lymph doesn’t have a heart to pump it — it moves through muscle contractions and body movement. That means every walk, every stretch, every little dance party in your kitchen supports your immune system and detox!
💡 Even 10 minutes a day can wake up your lymph.

2️⃣ Hydrate Like You Mean It 💧

Lymph fluid is, well… mostly water. If you’re dehydrated, it gets thick and slow like syrup. Sip water throughout the day to keep it flowing like a happy stream.
✨ Pro tip: Add lemon, cucumber or mint for a hydrating glow-up!

3️⃣ Try Dry Brushing Before Your Shower 🧽

Using a natural bristle brush, sweep your skin in long strokes toward the heart. It exfoliates your skin and encourages lymph flow beneath the surface.
🕰️ Just 5 minutes can make your skin tingle and your lymph sparkle.

4️⃣ Book a Lymphatic Drainage Session 💆‍♀️

Manual Lymphatic Drainage (MLD) is like a spa day for your immune system. It helps move trapped fluid, reduces puffiness, and supports deep detox.
💚 It’s gentle, relaxing, and deeply therapeutic — especially post-surgery or during recovery.

5️⃣ Breathe Like You Mean It 🌬️

Deep belly breathing is one of the best natural lymph pumps. It activates the thoracic duct (your body’s central lymph highway) and boosts flow.
Try this: Inhale for 4, hold for 4, exhale for 6. Do this anytime you feel stuck or sluggish.

6️⃣ Elevate Your Legs 🦵

Gravity loves to pull fluid downward, so give your lymph a lift! Prop your legs up for 15–20 minutes a day to reduce swelling, support drainage, and give your feet a break.
🛌 Pair it with a warm cup of tea and soft music = lymph therapy bliss.

7️⃣ Eat for Flow 🥦🍋

Certain foods are like love notes to your lymph:
– Leafy greens 🥬
– Citrus fruits 🍊
– Ginger & turmeric 🌱
– Omega-3s (chia, flax, salmon) 🐟
– Pineapple (hello, bromelain!) 🍍

🌿 These reduce inflammation and help your body clear waste more efficiently.

8️⃣ Skip the Squeeze 🤏

Tight clothing (bras, waistbands, shapewear) can restrict lymph flow — especially around your armpits, groin, and abdomen where clusters of lymph nodes live.
👗 Choose comfort. Let your lymph breathe!

9️⃣ Use Cold & Hot Contrast Showers 🚿

Alternating between warm and cool water stimulates blood vessels and lymph flow. It’s invigorating, improves circulation, and gives your skin a healthy glow!
Just end your shower with 30 seconds of cool water — your lymph will thank you.

🔟 Laugh Often, Rest Deeply 😂😴

Laughter improves circulation, and rest resets your whole system. While you sleep, your glymphatic system clears brain toxins — another lymphatic miracle in action!
💤 Prioritize deep rest. You heal most when you’re still.

🌿 Final Thought

Your lymphatic system is silent but sacred. It works 24/7 to protect you, cleanse you, and carry life-giving flow throughout your body.
So love it back — with movement, nourishment, stillness, and joy.

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health regimen.

©️Lymphatica

09/10/2025

Grateful for the balance of cozy mornings and meaningful work. ✨
Massage is so much more than the hands-on time—it’s also about continually learning and growing. I love that my career values education, whether it’s new holistic techniques, specialized services, or business strategies that help me support clients even better. Small steps lead to big growth 💗

08/17/2025

Discover serenity in our Himalayan Salt Lounge ✨

Enhance your experience with an exclusive offer: enjoy a 30-minute Himalayan Salt Lounge session after your massage for just $25. No membership, no commitment—just pure wellness.

Why immerse yourself in this ritual?
✨ Encourage profound relaxation for body and mind
💨 Breathe easier with natural respiratory support
🌿 Relieve congestion and seasonal allergies
🛌 Restore restful, rejuvenating sleep
🌸 Melt away stress and calm anxiety
🌟 Elevate your overall sense of well-being

Clients love this space to meditate, read books, catch up on school work, or just lie back and soak in the good vibes. Reach out to see if it’s available after your scheduled service -same day bookings welcome!

08/16/2025

Updated Availability! 🎉

Tuesdays: 11:00 AM 4:30 PM
Every Other Thursday: 11:00 AM 4:30 PM
Fridays: 2:00 PM 6:30 PM

Reach out to book your next session or go online. I look forward to seeing you soon!

08/15/2025

It’s National Relaxation Day ✨
True luxury isn’t found in things—it’s found in the moments you give yourself permission to pause.

When you make time for deep relaxation:
🌿 Your muscles release tension and melt into ease
🌿 Your mind clears, leaving space for calm and clarity
🌿 Your body resets, supporting balanced hormones and restful sleep
🌿 Your mood lifts, making life feel a little lighter and brighter

When you don’t…
⏳ Stress quietly builds beneath the surface
⏳ Your body carries fatigue and tightness
⏳ Focus slips and energy fades
⏳ The joy in little moments feels harder to find

Today, indulge in stillness—savor it, protect it, and let it restore you completely. 💆‍♀️✨

07/28/2025

05/23/2025

A Rare Opportunity for Two…
We almost never have last-minute openings for a couples massage, but the stars have aligned—and one exclusive spot is available tomorrow.

Step out of the ordinary and into a serene escape, side by side. Soothing touch, warm ambiance, and total relaxation await you both.

This opening won’t last—reserve now and indulge in the experience you deserve.