Bodywork By Design

05/30/2025

Protect your skin! 🌞 If you have a fresh sunburn or peeling skin, please reschedule your massage appointment to avoid further damage. Your skin deserves care and attention.

05/29/2025

REST:
Not a Luxury, but a Necessity 🛌

In our fast-paced world, rest is often seen as a luxury... something we "earn" after pushing ourselves to the limit. But the truth is, rest is a fundamental need, not an indulgence.

Just as your body requires nourishment and movement, it also needs rest to function optimal.

Adequate rest supports muscle recovery, reduces stress, enhances mental clarity, and strengthens the immune system.

Massage therapy plays a pivotal role in facilitating rest by calming the nervous system and promoting relaxation. It's not merely a treat; it's a tool for maintaining balance and health.

Prioritize rest as an integral part of your wellness journey. Your body and mind will thank you.

05/27/2025

That moment when you're melting into the massage table, every knot undone, and then it hits you... it's almost over.​

Because nothing lasts forever... except, hopefully, this post-massage glow.​

Tag a friend who knows this exact feeling.​

05/23/2025

Experience relief from foot pain and calf tension with these simple exercises and stretches! 🌟👟 Your feet and ankles will thank you for the extra care and attention!

05/22/2025

If you were new to massage, what’s something you wish you knew beforehand?

05/21/2025

Say goodbye to the pain and hello to relaxation with a rejuvenating massage. We’ve got your back... quite literally! Book your session now and let's get you feeling like a pop star again! 🌟

05/16/2025

Discover simple ways to incorporate stress-free routines into your daily life. 🌿 Try meditation 🧘‍♂️, practice gratitude 🙏, and make time for self-care 💆‍♀️. Small changes can lead to a happier, healthier you!

05/11/2025

05/08/2025

Share your thoughts below or send a message to start your journey toward understanding and healing.

05/05/2025

You know that feeling where your shoulders are basically earrings by the end of the day? 😩
Whether it’s from desk work, stress, or life in general… you don’t have to live like that.

Massage therapy helps loosen the tension, improve circulation, and actually get to the root of the issue — so you’re not just managing the discomfort… you’re healing it. 💆‍♀️✨

Even one session can make a difference — but regular massage? That’s a game changer.

Your body’s been whispering for relief — maybe it’s time to listen. 👂

05/04/2025

May the 4th be with you!

05/02/2025

In the hustle and bustle of life, take a moment to look around. Some places truly feel like a piece of heaven. 🌿✨ At my massage studio, we create a serene escape for relaxation and rejuvenation. Discover your bliss and indulge in a tranquil experience. 🌸