Hand 2 Soul Massage Therapy

09/01/2022

Did you know...88% of consumers report that massage can be effective in reducing pain.
More than 50 million American adults have discussed massage therapy with their doctors or health care providers in the previous year.
What are you waiting for, call 269 282 1634 to book your appointment with me

08/30/2022

As a massage therapist I educate my clients on the power of touch and the benefits of massage to assist with bringing the body back to homeostasis and overall well being!
Please reach out to me for any questions or feedback on how massage has helped you!

08/28/2022

Give yourself some “pamper me”time and dont forget to book your massage
Kids returning to school, caregivers get some time for You!
Call R&R salon and spa to book!

08/26/2022

Start enjoying the benefits of a Massage! Contact R & R Tanning and Spa to schedule an appointment with Jennifer 269-282-1634

05/07/2018

Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet. When his mother’s condition became so sev…

02/15/2018

Do you eat turkey bacon? Oscar Mayer Turkey Bacon is loaded with unhealthy preservatives like sodium phosphate and also sodium nitrite (which is strongly linked to cancer). It's also spiked with hidden MSG in the form of Autolyzed Yeast Extract an additive that has the same effect on the body as MSG and added by food manufacturers who don't want to list "MSG" on the label. This bacon also comes from turkey that was likely raised in a large factory farm where it fed on GMOs and antibiotics. There is absolutely nothing healthy about this "low fat" breakfast meat. Please share and warn your friends!

02/13/2018

feeling anxious, just took my last Quiz for my health coaching certification through the Institute of Integrative Nutrition and now all I have is the final exam, and IM DONE! yeah! Anyone looking for a free health consultation let me know as id love to work together. I am also facilitating a Health Seekers group at the YMCA if you would like more information.

01/18/2018

Good article on artificial ingredients that are being consumed by so many.

You’d be surprised the number of food products you purchase that are owned by Monsanto. Many people think they are health foods, when in reality, they contain genetically modified ingredients that are toxic to our body. Many of the ingredients in packaged foods are derived from genetically modifie...

01/12/2018

Training to become an Integrative Nutrition Health Coach is completely changing the way I take care of myself, and I would love to share it with you! For years what I thought was healthy has completely taken a turn around as I understand what true health and wellness means.

As part of my training, I’m currently offering free health history sessions where we’ll talk about your health history and how you can create a healthier, happier life!

If you’re interested in learning how you can have more energy, improve your relationships, and start looking and feeling your best, then let’s talk.

I’d appreciate anyone who’d be open to this as I put my new training into practice! Send me a message to schedule a free call or in-person chat

If you are willing to share this with your family and friends please feel free to do so as I am committed helping others achieve their best.
Institute for Integrative Nutrition

01/11/2018

Excellent. Good fats protein and vegetables. Personally not a olive fan so ok to just not add

01/04/2018

If you could change or improve on one thing about your nutrition/health/wellness what would it be?