Prebish Chiropractic Centre

Prebish Chiropractic Centre Have you ever felt lost trying to figure out what is going wrong with your back or neck? You shouldn't have to always turn to drugs and surgery. WE CAN HELP YOU!

Spine-based disorders create frustration and anxiety when you can't find the help you need.

Fall sports are here, which means more time on the field and a higher risk of concussions. 🤕A mild head injury can cause...
09/17/2025

Fall sports are here, which means more time on the field and a higher risk of concussions. 🤕

A mild head injury can cause headaches, dizziness, or trouble concentrating. Recognizing the signs early is key to a safe recovery.

See our concussion infographic for essential prevention tips and when to seek care. ✅ https://bit.ly/3OfF0Va

Want to protect your knees as you age? Research shows key risk factors for knee osteoarthritis include past injuries, ex...
09/16/2025

Want to protect your knees as you age? Research shows key risk factors for knee osteoarthritis include past injuries, excess weight, and repetitive strain from physical work.

While you can’t change your age, you can strengthen your knees, manage your weight, and avoid overloading them. 🦵

If your knees feel sore or stiff, now’s the time to take action. Book an appointment today, and let’s create a plan to keep them healthy. 🙌



Source: Duong V, et al. Osteoarthritis and Cartilage. March 2025.

Does coffee help or hurt migraines? The answer might surprise you. ☕️A new study found that regular coffee drinkers may ...
09/15/2025

Does coffee help or hurt migraines? The answer might surprise you. ☕️

A new study found that regular coffee drinkers may have a lower risk of developing migraines. Certain compounds in coffee may help protect against migraine attacks.

But here’s the catch. If you suddenly stop drinking coffee or have too much, it can temporarily trigger headaches for some people. That’s why the coffee–migraine connection has been so confusing.

The bottom line? For many people, coffee in moderation might be part of the solution, not the problem.

Learning how your daily habits affect your symptoms can make a real difference if you have recurring headaches or migraines.

Book an appointment today and figure out what works best for you. 🗓️



Source: Chen A, et al. Neurological Research. April 2025.

Sitting too long can do more than cause stiffness—it can impact blood sugar too. 🪑🩸A recent study found that short movem...
09/12/2025

Sitting too long can do more than cause stiffness—it can impact blood sugar too. 🪑🩸

A recent study found that short movement breaks every 45 minutes, like a 3-minute walk or a few squats, help control blood sugar better than one long walk.

The key: regular movement throughout the day supports your muscles, joints, heart, and even your metabolism. 🏃‍♀️‍➡️

If you sit for long periods, we can help you build easy ways to stay active and protect your health. Schedule an appointment today! 🗓️



Source: Gao Y, et al. Scandinavian Journal of Medicine & Science in Sports. April 2024.

Rotator cuff injuries are one of the most common causes of shoulder pain. They can make simple tasks like lifting, reach...
09/11/2025

Rotator cuff injuries are one of the most common causes of shoulder pain.

They can make simple tasks like lifting, reaching, or sleeping uncomfortable. Recovery often requires more than rest.

Research shows that combining hands-on treatment with targeted exercises can help reduce pain and improve shoulder function better than exercise alone. 💡

If you’ve been struggling with ongoing shoulder pain, there are effective options to help you move more freely and get back to your normal activities.

Check out this infographic for more on common rotator cuff problems and solutions. https://bit.ly/2YWHNvV ✅



Source: Liu S, et al. Biomedical Reports. April 2024.

Struggling with jaw pain, teeth grinding, or tension headaches? Your neck may be playing a bigger role than you realize....
09/10/2025

Struggling with jaw pain, teeth grinding, or tension headaches? Your neck may be playing a bigger role than you realize.

New research shows that when the neck muscles become tired, they can affect how the jaw muscles work. This can make the jaw more sensitive, limit how far you can open your mouth, and increase strain on the muscles you use to chew.

That means treating the jaw alone may not be enough. Addressing neck tension can be key to lasting relief.

If you’ve been experiencing jaw discomfort or grinding, we can help by examining the bigger picture.

Call today to schedule your appointment and start feeling better. 📞



Source: Erdem S, et al. Journal of Clinical Ultrasound. July 2025.

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫Recent research shows that hands-on neck treatme...
09/09/2025

Neck tension isn’t just about stiffness—it can also cause dizziness. 😵‍💫

Recent research shows that hands-on neck treatment can relieve muscle tension, improve movement, and reduce symptoms like dizziness and in some cases, tinnitus (ear ringing).

In our office, we use gentle manual therapy, stretching, and muscle relaxation techniques focused on the neck and upper back to help patients feel real relief. 🙌

If you’re struggling with these symptoms, our targeted treatment could help.

Schedule your appointment today and let us help you find lasting comfort. 🗓️



Source: Bökel A, et al. Journal of Clinical Medicine. June 2025.

Back-to-school means heavier backpacks, leading to neck, shoulder, and back pain for kids. 🎒Improper backpack fit or wei...
09/08/2025

Back-to-school means heavier backpacks, leading to neck, shoulder, and back pain for kids. 🎒

Improper backpack fit or weight can strain muscles, affect posture, and even cause long-term discomfort. The good news is that simple adjustments can make a big difference.

Check out our infographic for quick tips on backpack safety, which will help keep your kids healthy and pain-free this school year. https://bit.ly/3WRrgEs ✅

Living with chronic pain? It might impact more than just your back — it could also raise your risk of heart problems. 🫀A...
09/05/2025

Living with chronic pain? It might impact more than just your back — it could also raise your risk of heart problems. 🫀

A large study revealed that people whose pain stayed the same or worsened over time were more likely to develop heart disease. Those who experienced pain improvement did not face this increased risk.

The great news? Managing and reducing your pain can boost both your comfort and overall health.

If your pain hasn’t improved, now is the perfect time to take control. Schedule an appointment today and begin your journey toward better health and well-being. ❤️‍🩹



Source: Yao X, et al. The Journal of Pain. June 2025.

Pickleball is everywhere these days! 🥒🏓With its fast-paced action and growing popularity, more players are hitting the c...
09/04/2025

Pickleball is everywhere these days! 🥒🏓

With its fast-paced action and growing popularity, more players are hitting the courts than ever before.

However, with the rise in play, injuries have become more common—especially in the knees, shoulders, and wrists.

Don’t let pain or injury keep you off the court! Check out this infographic for some injury prevention tips to stay safe and perform your best every time you play. https://bit.ly/3SYRnay ✅



Source: Kulkarni R, et al. The Physician and Sports Medicine. July 2025.

Raise your hand if you are experiencing shoulder pain! 🙋‍♀️Did that hurt? A common cause of shoulder pain is called impi...
09/03/2025

Raise your hand if you are experiencing shoulder pain! 🙋‍♀️

Did that hurt? A common cause of shoulder pain is called impingement syndrome, which causes pain when lifting your arm.

A recent study found that targeted strengthening of the muscles around the shoulder blade significantly improved symptoms. 🙌

We can help with a potent recipe of hands on therapy and exercise. Give us a call today to get on our schedule! 🗓️



Source: Wen M, et al. BMC Sports Science, Medicine and Rehabilitation. July 2025.

Pain in the front of your knee? 🦵Most of the time, this is patellofemoral pain syndrome, where irritation occurs between...
09/02/2025

Pain in the front of your knee? 🦵

Most of the time, this is patellofemoral pain syndrome, where irritation occurs between the kneecap (patella) and the leg bone (femur).

However, new research has found that many times the femoral nerve might also be involved! 💡

Wondering what’s causing your discomfort? Chiropractic care can help identify and treat the root cause to get you moving pain-free again.

Check out this informative video for a deeper dive into chiropractic approaches to knee pain. https://youtube.com/embed/bwZE7V5UyJM?rel=0▶️



Source: Zamani S, et al. BMC Musculoskeletal Disorders. July 2025.

Address

310 Capital Avenue SW
Battle Creek, MI
49037

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 12pm
Friday 8am - 5pm
Saturday 8am - 12pm

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+12699653367

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