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Monday 2:30pm - 5:30pm Tuesday 10am - 1pm Wednesday 2:30pm - 5:30pm Thursday 7:30am - 10:30am

Fireside Chiropractic

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United States
Battle Ground, WA
Fireside Chiropractic

RE-ALIGN. RE-CLAIM. RE-IGNITE. Fireside Chiropractic was established by Dr. Kirsten Friberg, DC in 2016.

At Fireside Chiropractic , our whole team provide specific, neurologically-based care for Pediatrics, Pregnancy and Postpartum, Sensory/Spectrum and Whole Families. At Fireside, it is our mission to provide an open and safe space in our community that provides hope, connection and clarity; allowing ids and their families to achieve their goals, together. Dr. Friberg is a member of the International Chiropractic Pediatrics Association (ICPA) and is certified in the Webster technique for Pregnancy. In March of 2022, she completed a 100-hour Pediatric Proficiency course through the Pediatric Experience and in 2023 will continue to further her education and skillsets to provide your kids and family with the care you need. We are proud to serve the communities of SW Washington and surrounding areas and enjoy sharing our passion of Chiropractic and hope for kids and their families.

10/01/2025

That 5-7 PM witching hour when your little one seems inconsolable?

Here's what might really be happening...
Your baby's nervous system has been working HARD all day processing new sights, sounds, and sensations.
By evening, their little system can become overwhelmed and overstimulated – which causes them to be in distress.

This isn't behavioral or digestive – it's neurological.

Your baby's nervous system is still learning how to regulate and adapt to life outside the womb.

Here's how chiropractic care can help:
✨ Supports nervous system regulation and adaptation

✨ Helps release tension from birth and daily positioning

✨ Improves communication between brain and body

✨ Creates a calmer, more settled baby overall

Many of our parents notice their babies are more content during those evening hours after just a few gentle adjustments.
One mama recently shared: "I thought evening fussiness was just part of having a newborn – I had no idea it was connected to his nervous system!"

Remember: A calm nervous system = a calmer baby = calmer family 💕

Is your little one struggling with evening fussiness?
We're here to help your family find peace.

Book a initial assessment at the link in bio – babies can be checked as early as you'd like!

We recommend them getting started as soon as possible to make an everlasting imprint on their nervous system.

09/30/2025

As the days get shorter, are you already feeling the shift? 🍂

Seasonal depression isn't just about missing the sun—it's about how your nervous system struggles to adapt when daylight decreases and your body's natural rhythms get thrown off. Your brain produces less serotonin while melatonin increases, disrupting sleep cycles, mood chemistry, and energy levels. But here's what most people don't know: your nervous system controls all of these processes, and when it's functioning optimally, your body can adapt to seasonal changes much more smoothly.

The adjustment activates your parasympathetic nervous system, promoting optimal serotonin production, balanced stress hormones, and regulated sleep cycles that are crucial for mood stability during darker months. Instead of waiting for seasonal depression to take hold, proactive nervous system care can help you maintain stable energy, better sleep, and a more resilient mood throughout the fall and winter. When your spine is in a state of balance and your nervous system is clear, your body's own pharmacy can produce the natural mood-boosting chemicals you need to thrive—not just survive—through every season.

Don't let shorter days dim your light. Early intervention through nervous system care can make all the difference. 💙

09/29/2025

"Sorry, I can't – I have plans 📅"

And these plans are NON-NEGOTIABLE because my wellness isn't selfish, it's a priority!

When I prioritize my nervous system and overall health journey, I show up as the best version of myself for everyone in my life.

My weekly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
🏃‍♀️ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
💆‍♀️ Regular massages for lymphatic drainage and stress relief
🔥 Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience and inflammation control
💡 Red light therapy for cellular energy and healing
🧘‍♀️ Meditation for mental clarity and nervous system regulation
🌍 Grounding to reconnect with natural energy

We promise you will have: more energy, better mood, clearer thinking, and genuine presence for the people who matter most.

Self-care isn't a luxury – it's a responsibility.
To my family, my work, my community, and myself.

When I'm operating from a place of wellness rather than depletion, everyone wins!

What's on your wellness calendar? Drop below your non-negotiable health hack!

08/18/2025

Back-to-school season is busy — but don’t forget about YOU!
When parents are rested, fueled, and aligned, the whole family thrives. 💛

Which one of these self-care habits are you focusing on this week? 👇

08/06/2025

Summer isn’t over yet — but back-to-school season is coming fast! 📚☀️
Here’s how pediatric chiropractic care can help your child stay aligned, focused, and resilient 💪🧠

03/13/2025

Move, Connect & Learn! 👟
Join Dr. Kirsten from Fireside Chiropractic for a refreshing walk with the Ridgefield Mom Walk Collective! Before we hit the trail, Dr. Kirsten will share quick, valuable insights on postpartum & pediatric wellness to help you and your little one thrive.

📅 When: 3/17/25 at 10 am
📍 Location: Holley Park in La Center
🚶‍♀️ The Walk: A paved path, perfect for strollers, ending at a playground!
🎁 Perks: Each mama will receive a goodie bag & an exclusive discount from Fireside Chiropractic!

✨ Come for the movement, stay for the community! ✨
Tag your mama friends and let’s walk together! 💛

03/12/2025

Pregnancy is beautiful—but back pain? Not so much! 😩 If you’re struggling with discomfort, here are 5 natural ways to ease pregnancy-related back pain so you can feel your best! 🌿✨
Which of these have you tried? Tag a mama who needs this!👇

03/06/2025

Did you know your posture can affect your baby’s position?

The way you sit, stand, and move throughout pregnancy can create more (or less!) space for your baby to get into the best position for birth. Slouching, reclining too much, or pelvic misalignment can encourage a less-than-ideal position, leading to longer labor and more discomfort. 😬

✨ Good news? You can take simple steps to encourage optimal positioning, like:
✔️ Sitting with knees lower than hips
✔️ Using a birth ball instead of sinking into soft couches
✔️ Staying active with gentle movement
✔️ Visiting a prenatal chiropractor to keep your pelvis balanced & tension-free!

At Fireside Chiropractic, we specialize in prenatal care to help you feel great while giving your baby the best start. 🌿💛

📍 Tag a mom-to-be who needs this reminder & book your prenatal adjustment today!

03/04/2025

Do yourself a favor and book the adjustment 😌✨

Address

909 W Main Street Suite 105
Battle Ground, WA
98604

Opening Hours

Monday	2:30pm - 5:30pm
Tuesday	10am - 1pm
Wednesday	2:30pm - 5:30pm
Thursday	7:30am - 10:30am

Telephone

+13609490936

Website

http://www.firesidechiro.com/

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