Total Body Therapy & Fitness

04/04/2026

Reggie has been busy on this snow day; Unpacking the new gear and putting together a new clothing rack!

04/01/2026

03/27/2026

🗣️Psssttt… You deserve a massage at Total Body Therapy.

Taylor provides massage and bodywork, tailoring techniques and pressure to each client’s needs to help the body release tension, restore balance, and support its natural healing process. Taylor has a background in fitness coaching and experience working with chiropractors, physical therapists, and other wellness professionals.

Call to book today!

Renew Bodyworks

03/24/2026

🎉🎉Total Body Therapy turns ONE today so we might as well give some gear away!

🎁Come stop by the therapy clinic anytime in the the next week to enter a drawing for T-Shirts, hats, and can koozies! Drawing will be held April 1st!

A huge ‘THANK YOU’ for all the support and love you have all showed, It truly has been a blessing!

Disclaimer:
Drawing odds depends on number of entries
No purchase necessary
You do not have to be a past, present, or future patient or gym member to enter or win.
Drawing is open to the public with no stipulations or expectations.
Need not to be present to win.

03/15/2026

🌟Patient Spotlight🌟

This incredible journey deserves a shout out!
Lisa Malmstrom was skiing in Montana last spring when she suffered an accident resulting in significant left knee trauma. She underwent a left ACL and meniscus reconstruction May 5th, 2025.

Thanks to her surgical team and her unremitting dedication to rehab, Lisa has returned to back country skiing in just TEN MONTHS!

Congratulations, Lisa! And THANK YOU, for putting your trust in Total Body Therapy for your recovery!

Disclosure: I have expressed written consent from Lisa to share this. 

03/07/2026

🩺High quality facility, high quality care🩺
👉Physical Therapy
👉Chiropractic
👉Message Therapy
👉SoftWave Therapy
👉Dry Needling
👉Personal Training
✅All in one place

03/02/2026

🛑Have you heard?!🛑

👉Total Body Therapy now has FOUR Physical Therapists between TWO clinics!

📍Locations in Battle Lake and Ottertail!

Our team has over 50 years of combined experience in a large array of settings including:
✅Sports Orthopedic injuries
✅Chronic Pain
✅Total Joint Replacements
✅Back pain
✅Trauma
✅Cervical Pain
✅Spinal Surgeries
And so much more!

💎We are IN NETWORK with all major insurance companies!

🙌No referral needed 🙌

Call to schedule an Evaluation today: 218-282-1793

02/26/2026

Tough to get paperwork done after hours around here.

02/24/2026

A huge Thank You goes out to the Deer Creek Lions Club for their Donation of an AED to our Fitness Center & Clinic! Not only is this accessible to our gym members and patients, all of Hatchery Row can easily access this AED!

02/16/2026

⚠️⚠️Joint surgery coming soon?!🦾🦿

💊Recover Faster. Live Better.💪

🩺At Total Body Therapy, we specialize in postoperative recovery following orthopedic joint surgeries. Whether you've had knee, hip, shoulder, or any other joint procedure, our dedicated team of Physical Therapists is here to guide you every step of the way.

❓Why Choose Us❓

✅In-Network with All Major Insurance Companies
✅We care about your bottom dollar! Get the care you need while minimizing out-of-pocket costs.
✅Customized Recovery Plans – Tailored therapy programs designed specifically for your surgery and recovery goals.
✅Experienced and Compassionate Team – Our Therapists have over 50 years of combined experience helping patients bounce back stronger than ever.
✅State-of-the-Art Equipment – Utilizing the latest in rehabilitation technology for faster, more effective recovery.

🤝Your full recovery starts here. Let us help you get back to doing what you love—pain-free.

Call today! Now accepting new patients in Battle Lake and Ottertail!

Phone: 218-282-1793
Fax: 218-302-1962