LOW SAPC Community Resources

04/10/2026

Thank you to everyone who came out for BINGO last night!! We had SO much fun and loved seeing all your faces, laughs, and lucky wins!

We already can’t wait to do it all again next year—see you then!

03/25/2026

🎉 BINGO NIGHT IS BACK! 🎉

Join us for a fun-filled evening of Bingo on April 9th at 4:00 PM at the Lake of the Woods School Commons!

✨ FREE for all ages & community members
🎯 Great prizes, good vibes, and lots of laughs
👨‍👩‍👧‍👦 Bring your friends, family, and neighbors!

Don’t miss out on a great time—see you there! 🎈

03/10/2026

https://www.facebook.com/share/p/1AmAwefeLz/

Artists across Minnesota are invited to help bring mental health awareness to one of the state’s most beloved traditions. NAMI Minnesota is seeking an original design to be featured on the 2026 Mental Health Awareness at the Minnesota State Fair t-shirt.

This is an opportunity to share a creative vision that celebrates hope, resilience, and community. Designs should reflect themes of mental health, be uplifting in spirit, and highlight the culture, heritage, and diversity that make Minnesota unique. The selected artist will receive a $1,000 stipend and have their artwork showcased during the State Fair.

Artwork submissions are due by March 31, 2026. To learn more and submit your design, visit mentalhealthatthefair.org.

03/06/2026

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

02/14/2026

01/28/2026

Great event for both communities!

It's that time of year again! Stick it to Stigma is back!💚🏒

This will be the 4th annual Stick it to Stigma and will be hosted in Baudette this year on Thursday February 12th. Mark your calendars and help us spread the word!

And just like last year, we will be honoring another winner for the Mental Health Impact Award for the school that shows the most mental health spirit. Decorate, special projects, music, whatever you can do to help us end the stigma! The trophy is currently cozy and warm at Lake of the Woods School as they edged International Falls last year. Will it be back to back champs for the Bears or will the Broncos even the score?

And teachers, we also have you covered this year with another chance to win the Stanley Cup! Just like last year, two teachers from International Falls and two teachers from Lake of the Woods will hoist their very own, custom Stick it to Stigma Stanley Cup!

Looking forward to another fantastic Stick it to Stigma💚

01/18/2026

12/24/2025

For some, the holiday season and celebrations can trigger unwanted emotions or behaviors. Help is available, if you or someone in your life is struggling with the use of substances, including alcohol, and would like support with recovery: samhsa.gov/find-help

12/11/2025

If you or someone you know is in crisis then please call or text 988.

The holiday season can intensify feelings of pressure—especially for those navigating substance use challenges. These feelings are more common than many realize. Visit samhsa.gov/find-help to learn how to support yourself or a loved one who may be struggling.

12/03/2025

It's National Grief Awareness Week. Grieving the loss of a loved one can feel overwhelming and bring complex emotions. You don't have to go through it alone. The 988 Minnesota Lifeline is here for you 24/7. Call or text 988, or chat online at 988Lifeline.org.

11/23/2025

We have a new provider for Medication management at CHI-Lakewood!

Exciting News for Your Mental Wellness at CHI LakeWood Health! Meet Amy Moser, PMHNP-BC!

We're proud to announce a significant expansion of our behavioral health services with the addition of Amy Moser, PMHNP-BC, to our team! As a Psychiatric Mental Health Nurse Practitioner - Board Certified, Amy is a familiar and highly valued member of the CHI LakeWood Health family. She's expertly equipped to provide comprehensive care, including prescription and medication management, empowering our community on their path to mental wellness.

Amy's passion shines through: "It’s incredibly rewarding to empower people on their path to mental wellness." Her expertise will be invaluable as we continue our commitment to providing comprehensive mental health support.

If you're looking for support, including potential medication needs, Amy will officially begin seeing new patients on Thursday, November 20th!

📞 Don't wait! Schedule your appointment with Amy Moser today by calling 218.634.3429.