Crow Wing Acupuncture

02/23/2026

I'm sure some of you may find these points QUITE familiar...!
https://www.facebook.com/share/p/1Bv2WXRmJN/

02/13/2026

Last call to get on the on the attendance role for Qigong on Sunday, sound off!

Send a message to learn more

02/05/2026

Here's a little "acupuncture-in-the-news" ditty for your reading pleasure today!

Acupuncture's multi-pathway effects in ICU patients may reduce complications, support rehabilitation, and improve recovery while minimizing medication use.

01/29/2026

It's time for another beginners' Qigong class again, friends, shoot me a call, email, text, or DM if you'd like to participate! February 15th, noon - 2 pm at the Franklin Arts Center in Brainerd, Minn!

Send a message to learn more

12/31/2025

Happy New Year, fellow acu-friends! In a few weeks I'll be offering another Qigong class for those interested. Location will be the Franklin Arts Center in Brainerd, MN (Studio #125) from noon to 2 pm for $40. Shoot me a DM, call, text, or email for more information and/or to secure yourself a spot! Happy New Year!

12/04/2025

Because we're rapidly becoming more insular due to weather/climatic conditions...

Qigong and Tai-Chi have been shown to improve psychological well-being and reduce symptoms of anxiety and depression by altering the autonomic system and restoring homeostasis. These effects could occur through changes in multiple prefrontal ...

11/27/2025

I'm not intentionally trying to advertise for Sun Ten, but here's a holiday-specific little ditty...

From the intertwining traditions of the festive Thanksgiving table to the ancient practices of Traditional Chinese Medicine (TCM), there lies a harmonious blend of gratitude and balance. Thanksgiving isn't just about the lavish feast, but about embracing gratitude—a principle mirrored in TCM's res...

11/21/2025

Location for the Qigong class on November 30th has been nailed down: Studio 125 at the Franklin Arts Center... claim your spot soon, limited to 12 participants!

11/06/2025

So everyone here is getting the heads-up before I design flyers and such for it: for the first time in several years I will be teaching a Qigong class in Brainerd at the Franklin Arts Center (room # is TBA) on November 30th from noon - 2 pm-ish (could run later depending on participants' number of follow-up questions). Cost will be $40. This class is for beginners and/or people who haven't practiced in a long time and require a refresher.

"But what IS Qigong," you might ask? It is a moving meditative discipline that is one of the oldest aspects of the medical paradigm known as Traditional Chinese Medicine, and there are many styles and applications. Most commonly (and this is the case here) it is used for the promotion of health... it's main goal is to calm the Shen (spirit/emotions/psyche) and improve the quality of Qi (vital energy), blood, and lymph circulation. Here at the beginning of "cold & flu season" and the wind-up before the Holidays, I'm hoping it is well-timed!

Feel free to DM me for more details...

10/19/2025

The Chinese are known for ancestor worship and giving much credence to old world ways, it would be cool if by adhering to such disciplines one could reach such an age...

07/15/2025

For all you acu-fans and TCM-ophiles out there, I'm resuming monthly email newsletters again after a LONG hiatus... DM me if you'd like to be on the list!

05/29/2025

Just a little ditty on inflammation, it being allergy season and all...

Classical literature indicates that acupuncture has been used for millennia to treat numerous inflammatory conditions, including allergic rhinitis. Recent research has examined some of the mechanisms underpinning acupuncture's anti-inflammatory ...