Big Stone Therapies - Baxter

02/23/2026

Posture problems from phones and laptops? Let's get you back in alignment! Check your posture!

02/20/2026

🌟What is vertigo?🌟

Vertigo is a symptom that feels like you or the world is spinning.

BPPV:Benign Paroxysmal Positional Vertigo is specifically when particles become trapped in the semi-circular canals of the inner ear.

✅Symptoms:
Dizziness
Spinning sensation
Vision trouble
Loss of balance
Sweating
Nausea/vomiting
Ringing in the ears

✅How can therapy help

Therapists specially trained in vertigo can evaluate and treat symptoms and use various positional maneuvers and vestibular strengthening exercises to get your balance back on track!

☎️Call to schedule an appointment today 218-454-7012.

02/17/2026

🌟Patient Testimonial! 🌟

Thank you for choosing Big Stone Therapies, Brian!

02/16/2026

Read this article to learn how important it is to stay active and improve your balance and strength! We are here to help!
Call 218-454-7012

Minor aches or stiffness shouldn’t keep you on the sidelines. A physical therapist can help you move with less pain, build strength, and stay active — so you can keep up with the people and passions that matter to you most. 🧡

Learn more: https://www.choosept.com/prevention-wellness/future-me/older-adulthood

02/13/2026

Our BST team at the Bridges of Hope event tonight! Racing down the slopes on a queen size mattress! ✅

Dave, Rachel, Emma and Sally gave it their best shot and made it to the semi-finals! Hope on the Slopes was held to raise funds for the Bridges of Hope programs in our community!

❤️

02/10/2026

🌟Patient Testimonial!🌟

Thank you for choosing Big Stone Therapies, Lyn! Keep working hard to meet all of your goals!

02/04/2026

🎉Please join us in welcoming Amber to our Big Stone Therapies team! Amber will join our team as a Therapy Service Representative, helping support our patients and families the moment they walk through the doors!

Amber is married with 2 grown sons, 2 bonus daughters and a handsome 16-month-old grandson.

She enjoys spending time with family, camping, reading, shopping, and spoiling her grandson.

“I am excited to join BST after a 5-year hiatus in healthcare. I can put my 13+ years of clinical administrative duties to great use again, as well as be able to build rapport with patients and co-workers.”

We’re so excited to have you joining our team, Amber!

02/03/2026

‼️Reminder‼️

‼️FREE MOVEMENT SCREEN‼️

February 10th from 12:30-4:30

Get a FREE 30 minute 1:1 movement screen with a physical therapist!

We will:
✅Talk about your pain or problem
✅Assess how you move
✅Identify the cause
✅Create a plan to help you feel better

Great for:
Back or neck pain
Hip or knee pain
Shoulder pain
Arthritis
Sciatic pain
Balance or walking issues
Headaches
Jaw pain

⏳Don’t let time run out!
☎️Call now to reserve your spot! 218-454-7012

02/03/2026

🌟Patient Testimonial!🌟

Thank you for choosing Big Stone Therapies, Peter!

01/29/2026

Free movement screen
2/10/2026 12:30-4:30pm
Call to reserve a spot (218) 454-7012

01/28/2026

🌟 Are Your Headaches Actually Coming From Your Neck? 🌟
Many people live with frequent headaches without realizing the pain may actually be coming from the neck — this is called a cervicogenic headache.

👉 What is a Cervicogenic Headache?
A cervicogenic headache is pain that starts in the neck and radiates up into the head. It’s often linked to poor posture, muscle tightness, joint stiffness, previous neck injury, or repetitive stress.

👉 Common Symptoms Include:
✔️ Headache on one side of the head or face
✔️ Neck pain and stiffness
✔️ Pain that worsens with certain neck movements or sustained posture
✔️ Pain that may start in the neck and travel up to the head
✔️ Sometimes dizziness, jaw discomfort, or shoulder/upper back tightness

👉 How Physical Therapy Can Help:
💪 Improve neck and upper back mobility
🧠 Reduce headache frequency and intensity
📐 Correct posture and movement patterns
👐 Decrease muscle tension with hands-on treatment
🏃‍♂️ Build strength and stability to prevent recurrence

You don’t have to live with constant headaches. If this sounds like you, we’d love to help you feel better and get back to living comfortably!

📞 Call us today to schedule an appointment (218)454-7012-we’re here to help!