Physical Therapy & Rehab Specialists

10/24/2025

Movement looks different for everyone — what’s your go-to way to stay active?

🏋️‍♀️ Strength Training
🏃 Cardio
💪 Mix of both
🔥 Something else

Drop an emoji below to cast your vote! 👇

10/22/2025

Thank you to our amazing patients! Your trust inspires us every day.

10/20/2025

It’s PT Month! Schedule your consultation and start your journey to a pain-free, active life today. 👉https://ow.ly/lLoi50Xf5Gj

10/16/2025

Think recovery has to hurt? 💥 Think again.
Physical therapy is about healing smarter — not harder.

When you think of PT, what’s the first word that comes to mind?

10/15/2025

This young athlete is in the 𝐜𝐡𝐫𝐨𝐧𝐢𝐜, 𝐨𝐫 𝐫𝐞𝐭𝐮𝐫𝐧-𝐭𝐨-𝐬𝐩𝐨𝐫𝐭, 𝐩𝐡𝐚𝐬𝐞 following a 𝐡𝐢𝐩 𝐥𝐚𝐛𝐫𝐮𝐦 𝐫𝐞𝐩𝐚𝐢𝐫 — and we’re focused on bridging the gap between 𝐫𝐞𝐡𝐚𝐛 𝐚𝐧𝐝 𝐟𝐮𝐥𝐥 𝐩𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞.

At this stage, it’s all about building 𝐩𝐨𝐰𝐞𝐫, 𝐝𝐲𝐧𝐚𝐦𝐢𝐜 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐬𝐩𝐨𝐫𝐭-𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 — training movements that mimic real competition. Every exercise challenges 𝐛𝐚𝐥𝐚𝐧𝐜𝐞, 𝐬𝐩𝐞𝐞𝐝, 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, helping athletes regain confidence with every rep.

💬 𝐃𝐮𝐫𝐢𝐧𝐠 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐌𝐨𝐧𝐭𝐡, 𝐰𝐞’𝐫𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐬𝐤𝐢𝐥𝐥, 𝐚𝐧𝐝 𝐭𝐞𝐚𝐦𝐰𝐨𝐫𝐤 𝐛𝐞𝐡𝐢𝐧𝐝 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲.
If you’ve ever worked your way back from an injury, tell us: what kept you motivated during your rehab journey?

10/10/2025

𝐅𝐫𝐨𝐦 𝐩𝐚𝐢𝐧 𝐭𝐨 𝐏𝐀𝐈𝐍 𝐅𝐑𝐄𝐄—through physical therapy, Chris is back to doing what he loves, stronger and more confident than ever!

Give a shout-out below to the therapist who’s helped you on your journey! 👇

10/06/2025

𝐏𝐚𝐭𝐢𝐞𝐧𝐭 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭! Jenn was once told she’d never run again—but after physical therapy, she’s back, feeling stronger than ever, and has even qualified for the Boston Marathon! Her story proves what's possible with hard work, dedication, and the right support.

"𝐼 𝑐𝑜𝑢𝑙𝑑𝑛’𝑡 𝑤𝑎𝑖𝑡 𝑡𝑜 𝑡𝑒𝑙𝑙 𝑦𝑜𝑢 𝑡ℎ𝑖𝑠….. 𝐼 𝑟𝑎𝑛 𝑡ℎ𝑒 𝑀𝑎𝑟𝑖𝑛𝑒 𝐶𝑜𝑟𝑝𝑠 𝑀𝑎𝑟𝑎𝑡ℎ𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑦 𝑀𝑜𝑚 𝑡ℎ𝑖𝑠 𝑝𝑎𝑠𝑡 𝑤𝑒𝑒𝑘𝑒𝑛𝑑. 𝑁𝑜𝑡 𝑜𝑛𝑙𝑦 𝑑𝑖𝑑 𝐼 𝑟𝑢𝑛 𝑖𝑡… 𝑏𝑢𝑡… 𝐼 𝑄𝑈𝐴𝐿𝐼𝐹𝐼𝐸𝐷 𝐹𝑂𝑅 𝐵𝑂𝑆𝑇𝑂𝑁!!!!!! 𝑇ℎ𝑒 𝑜𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝐵𝑜𝑠𝑡𝑜𝑛 𝑀𝑎𝑟𝑎𝑡ℎ𝑜𝑛 2025! 𝐼 𝑤𝑖𝑙𝑙 𝑛𝑒𝑣𝑒𝑟 𝑓𝑜𝑟𝑔𝑒𝑡 𝑤ℎ𝑒𝑛 𝐼 𝑤𝑎𝑠 𝑡𝑜𝑙𝑑 𝐼 𝑤𝑜𝑢𝑙𝑑 𝑛𝑒𝑣𝑒𝑟 𝑟𝑢𝑛 𝑎𝑔𝑎𝑖𝑛. 𝑇𝑜 𝑛𝑜𝑤 𝑏𝑒 𝑞𝑢𝑎𝑙𝑖𝑓𝑦𝑖𝑛𝑔 𝑓𝑜𝑟 𝐵𝑜𝑠𝑡𝑜𝑛 — 𝑡ℎ𝑎𝑛𝑘 𝑦𝑜𝑢, 𝑅𝑖𝑦𝑎𝑧. 𝑆𝑒𝑟𝑖𝑜𝑢𝑠𝑙𝑦." — Jenn

𝐒𝐡𝐚𝐫𝐞 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐞𝐛𝐚𝐜𝐤 𝐬𝐭𝐨𝐫𝐲 𝐰𝐢𝐭𝐡 𝐏𝐓 𝐛𝐞𝐥𝐨𝐰!

10/03/2025

Which benefit of physical therapy matters most to you?
😬Pain relief
💪Strength & mobility
🤕Injury prevention
👆All of the above

Drop an emoji below to let us know how you are voting.

10/01/2025

October is PT Month! Physical therapy can help you relieve pain, prevent injuries, and improve mobility. Celebrate by moving better every day!

09/29/2025

Our new clinic in Auburn Hills, MI, is open! Located at 3325 University Dr Ste 103, our facility is ready to serve the community with exceptional care and support.

Give us a call at 248-654-6314 or visit https://ow.ly/IFHu50X3RvZ to request an appointment. Our dedicated team is here to support you every step of the way.

Physical Therapy & Rehab Specialists in Auburn Hills, MI is focused on exceptional care and industry-leading outcomes. Call today for care.

09/24/2025

Physical therapy plays a big role in sports injury prevention—and recovery. Through targeted exercise, stretching, hands-on therapies, and education, physical therapy helps athletes:

➣ Improve balance and stability
➣ Learn proper technique and form
➣ Practice effective warm-up and cool-down routines
➣ Build muscle strength and improve alignment
➣ Develop healthy lifestyle habits to stay active and well

Whether you're aiming to perform at your best or recovering from an injury, physical therapy can help. Find a clinic near you and schedule an appointment today. https://ow.ly/P5WG50X0X4W

09/19/2025

Did you know most falls happen at home? This Fall Prevention Month, our team wants to help you stay safe! Here are some quick tips:

✅𝐂𝐥𝐞𝐚𝐫 𝐰𝐚𝐥𝐤𝐰𝐚𝐲𝐬 – Remove clutter, cords, and loose rugs.
✅𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐥𝐢𝐠𝐡𝐭𝐢𝐧𝐠 – Use nightlights in hallways, bathrooms, and bedrooms.
✅𝐔𝐬𝐞 𝐠𝐫𝐚𝐛 𝐛𝐚𝐫𝐬 – Install them in bathrooms near the toilet and shower.
✅𝐊𝐞𝐞𝐩 𝐞𝐬𝐬𝐞𝐧𝐭𝐢𝐚𝐥𝐬 𝐜𝐥𝐨𝐬𝐞 – Store frequently used items within easy reach.
✅𝐖𝐞𝐚𝐫 𝐩𝐫𝐨𝐩𝐞𝐫 𝐟𝐨𝐨𝐭𝐰𝐞𝐚𝐫 – Avoid slippery socks or shoes indoors.
✅𝐒𝐭𝐚𝐲 𝐚𝐜𝐭𝐢𝐯𝐞 – Regular exercise improves mobility and balance, which can reduce your risk of falls.

Small changes at home can make a big difference in staying safe and independent.