10/17/2025
On tonight's Facebook Live, Charlotte reviewed the concept of the "Creator Wound." Here is some more information on it, including two Sacred Wounding Oracle cards that I asked Spirit to give us to connect where this/these soul wounds come from.
🥹💖🙏🫂
" The "creator wound," more commonly known as a creative wound or art wound, is a psychological concept referring to a deep, painful, and often shame-based memory that suppresses an individual's natural creative instincts. While not a formal medical diagnosis, it is widely discussed among creativity coaches and psychologists as a common experience that hinders creative expression.
A creative wound is often formed during childhood when a person's creative efforts are dismissed, criticized, or shamed by an authority figure like a parent, teacher, or sibling.
** Examples of creative wounds **
A creative wound can stem from a variety of dismissive or critical events:
- A teacher publicly ripping apart your artwork in front of the class.
-A parent giving only a passing, distracted glance at a drawing you proudly give them.
-An art professor harshly critiquing your creative work.
-A friend laughing at a piece of your art and making a cruel comment.
- Losing a creative project or position, which feels like a personal attack because your identity is so tied to your work.
** The long-term effects of a creative wound **
The pain of a creative wound can last well into adulthood, leading to several psychological roadblocks:
- Creative blocks: Feelings of being "stuck" or unable to generate ideas, often rooted in a deep fear of failure or judgment.
- Self-doubt and shame: An underlying belief that you are not good enough or not truly creative, leading to a disconnect from your authentic self.
- Inhibited expression: Hesitation to pursue creative projects or share your work with others.
- Exaggerated sensitivity to feedback: Taking creative rejection or negative criticism deeply personally.
** How to heal a creative wound **
Healing this kind of wound is a key part of reclaiming one's creative potential. The process often involves:
- Acknowledging and exploring the wound: Gently recalling and processing the painful memory that created the creative scar.
- Reframing the narrative: Challenging the negative self-beliefs that were formed around the shaming incident.
- Creating for the sake of creating: Reengaging in creative activities with a playful, non-judgmental mindset, similar to a child. The goal is to create, not to impress.
Seeking support: Sharing your experience with a trusted, empathetic person or a creativity coach to help process and transform the pain.
- Seeking support: Sharing your experience with a trusted, empathetic person or a creativity coach to help process and transform the pain. "