MRMC Wellness & Rehabilitation Center

MRMC Wellness & Rehabilitation Center Corporate and personalized Health & Wellness programs are offered at the MRMC Wellness & Rehabilitation Center. The center is also known as “the dome."

🎉🎂 Happy Birthday to Our March Wellness Center Members! 🎂🎉We’re celebrating all of our March birthdays at the Wellness C...
03/25/2026

🎉🎂 Happy Birthday to Our March Wellness Center Members! 🎂🎉

We’re celebrating all of our March birthdays at the Wellness Center this month! 🥳

Wishing each of you a year filled with strength, wellness, happiness, and plenty of great workouts ahead. 💪✨ May your special day be just as amazing as you are!

Here’s to another year of healthy habits, new goals, and feeling your very best. Happy Birthday! 🎈💙

YOGA TUESDAY EVENING CLASS CANCELEDBeginning today, the Tuesday evening Yoga classes have been canceled and discontinued...
03/24/2026

YOGA TUESDAY EVENING CLASS CANCELED
Beginning today, the Tuesday evening Yoga classes have been canceled and discontinued. We are sorry for any inconvenience this may cause. For questions, please contact 979-241-5700.
Matagorda Regional Medical Center

🌟 March Member of the Month Spotlight! 🌟Help us congratulate Lewis Allen, our March Member of the Month at the Wellness ...
03/18/2026

🌟 March Member of the Month Spotlight! 🌟

Help us congratulate Lewis Allen, our March Member of the Month at the Wellness Center! 👏

Louis encourages everyone to consider joining because of the Center’s spacious layout, wide variety of programs, and quality equipment — making it a great place to work out no matter your fitness level.

His advice? Start slow. 💪 Begin with light weights and commit to coming regularly. That simple approach helped him ease back into a healthy, enjoyable routine — and he’s already noticed improved mobility in his hips, knees, and back!

And one more tip from Louis: bring a friend! 👟 Working out together makes the experience even more fun and keeps you motivated.

Way to go, Louis! We’re proud to have you as part of our Wellness Center family. 💙

YOGA FLOW CLASS CANCELED TODAY!The Yoga Flow class scheduled for this evening has been canceled.Chair Yoga is scheduled ...
03/17/2026

YOGA FLOW CLASS CANCELED TODAY!
The Yoga Flow class scheduled for this evening has been canceled.

Chair Yoga is scheduled for Thursday morning.

SIMPLE SAMPLE SPOTLIGHT 💪This month's Simple Sample Spotlight by Marilyn features Beginner Core Exercises. Breath, move ...
03/16/2026

SIMPLE SAMPLE SPOTLIGHT 💪

This month's Simple Sample Spotlight by Marilyn features Beginner Core Exercises. Breath, move slowly, stop if you feel pain. Consistency beats intensity!

DIABETES LUNCH & LEARN - FRIDAY, MARCH 13, 2026CALL TODAY & RESERVE YOUR SEAT...979-245-4100!!Diabetes can be an overwhe...
03/09/2026

DIABETES LUNCH & LEARN - FRIDAY, MARCH 13, 2026
CALL TODAY & RESERVE YOUR SEAT...979-245-4100!!

Diabetes can be an overwhelming disease. Through the series of Lunch and Learns, persons with type 2 diabetes will learn to break down the daily practice of managing diabetes to help control blood sugar and symptoms and feel better.

There is no charge for the Lunch and Learn and anyone wanting to learn more about managing diabetes for themselves or their family is encouraged to attend, participants are asked to pre-register by contacting the Matagorda County AgriLife Extension office at 979-245-4100.


NOT A MEMBER YET? 💪You're invited to try one of our group fitness classes with a complimentary one-time class pass. Call...
03/04/2026

NOT A MEMBER YET? 💪
You're invited to try one of our group fitness classes with a complimentary one-time class pass. Call 979-241-5700 or stop by the front desk for details.

MARCH SPECIAL - 40% Off All Enrollment March 1-31, 2026.

Happy Birthday to our February fitness stars! 🌟May your year be filled with personal bests, positive vibes, strong heart...
02/27/2026

Happy Birthday to our February fitness stars! 🌟

May your year be filled with personal bests, positive vibes, strong hearts, and plenty of endorphins! 💪❤️

Here’s to 12 more months of moving, improving, and feeling amazing!

DIABETES LUNCH & LEARNPlease let us know your are attending: 979-245-4100Join us for a Diabetes Lunch & LearnFriday, Mar...
02/25/2026

DIABETES LUNCH & LEARN
Please let us know your are attending: 979-245-4100
Join us for a Diabetes Lunch & Learn
Friday, March 13, 2026
Educational Program 12:15p to 12:45p
A light lunch and samples will be provided.

💪STRONG TODAY = INDEPENDENT TOMORROW 💪Everyday strength exercises will help you gain balance, controlled movement and mo...
02/23/2026

💪STRONG TODAY = INDEPENDENT TOMORROW 💪

Everyday strength exercises will help you gain balance, controlled movement and more. Follow these helpful hints from our Wellness Director Marilyn and start your journey towards strength and independence.

Join the MRMC Wellness Center today...979-241-5700.

🌟 February Member of the Month: Celine! 🌟We’re excited to celebrate Celine as our February Member of the Month! 👏💪After ...
02/20/2026

🌟 February Member of the Month: Celine! 🌟

We’re excited to celebrate Celine as our February Member of the Month! 👏💪

After completing physical therapy, Celine made the commitment to continue her wellness journey right here at the Wellness Center — and we’re so glad she did! She enjoys time on the elliptical bike and loves participating in exercise classes with Kathy. 🏃‍♀️🚴‍♀️

But what she enjoys most? The friendships she’s made along the way. ❤️ There’s nothing better than getting stronger together!

Way to go, Celine — you inspire us!

Want to feel stronger, healthier, and part of a supportive community like Celine? Join her at the Wellness Center and take advantage of our February specials — now 50% OFF! 🎉 Don't delay...Call Today...979-241-5700.

There’s never been a better time to start. 💙

Address

135 Medical Center Drive
Bay City, TX
77414

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 8pm
Wednesday 6am - 6pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 12pm

Telephone

+19792415700

Website

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