01/13/2026
People often ask me…
What is Theta Healing?
How do you access the subconscious?
And why does the subconscious matter if I want to change my patterns?
Here’s the simple version.
Theta Healing is a gentle, powerful healing modality that works with your subconscious mind — the place where your beliefs, habits, emotional patterns, and life programs are stored.
Your conscious mind sets intentions…
but your subconscious runs the show.
That’s why sometimes we want change,
but keep repeating the same cycles.
In a Theta Healing session, we enter a calm, meditative brainwave state — the theta state — where your subconscious becomes open to healing, clarity, and transformation.
This allows us to:
• Identify limiting beliefs
• Release emotional blocks
• Rewire old programs
• And replace them with supportive, empowering ones
You don’t have to relive trauma.
You don’t have to “figure everything out.”
Your body and soul already know what’s ready to shift.
What can you expect in a session?
A safe, grounded space.
Deep clarity.
Emotional release.
And often — powerful “aha” moments.
If this resonates with you,
and you feel called to explore deeper healing,
I’d love to support you.
Visit https://www.innersensoryhealing.com/book-a-session
to learn more or book your session.
And of course —
reach out if you have any questions. 🤍
