🌿 Experience the benefits of Infrared Sauna with Ozone:
• Reduce inflammation and joint discomfort
• Relieve stress and tension
• Support and strengthen the immune system
• Improve circulation and oxygenation
• Detoxify at the cellular level
• Increase energy and mental clarity
• Promote deep relaxation and overall wellness
Imagine ending your day feeling light, relaxed, and revitalized…
📲 Reserve your VIP package today and enjoy an exclusive wellness experience. (786)863-1114
12/10/2025
Evite cirugía de adenoides. Apnea obstructiva del sueño: Durante el sueño, las adenoides inflamadas pueden bloquear el flujo de aire que viaja a través de la garganta. Esto puede hacer que una persona deje de respirar durante unos segundos.
12/08/2025
🎄 🎄 LA MAGIA DE LAS LUCES DE NAVIDAD
En Miami, en tu ciudad, o en cualquier rincón del mundo, la magia de la Navidad transforma más que las noches… transforma el corazón. 💫
Visita un evento de luces, da un paseo, comparte con otros… deja que la energía navideña nutra tu bienestar.
🚶♀️ SALIR A CAMINAR BAJO LUCES
🔹 Ver sonrisas y conocer personas diferentes
🔹 Compartir tiempo con otros
🔹 Sentir comunidad
💖 BENEFICIOS PARA TU BIENESTAR
🔷 Reduce el estrés
🔷 Mejora tu ánimo
🔷 Alivia la ansiedad
🔷 Fortalece tu salud emocional
✨ Las luces de diciembre inspiran magia en todo el mundo, pero lo que realmente nos sana es el entorno que las rodea. Caminar, compartir, conocer gente nueva y dejarse envolver por el espíritu navideño impacta profundamente nuestra mente y nuestro corazón.
🏙️ Ciudades como Medellín, conocida internacionalmente por su creatividad y belleza en estas fechas, destacan por su espectacularidad, pero la verdadera magia está en lo que sentimos mientras vivimos la Navidad.
🎄 🎄 THE MAGIC OF CHRISTMAS LIGHTS
In Miami, in your city, or anywhere in the world, the magic of Christmas transforms more than nights… it transforms the heart. 💫
Visit a light show, take a walk, spend time with others… let the holiday energy nourish your well-being.
🚶♂️ WALKING UNDER THE LIGHTS
🔹 See smiles and meet new people
🔹 Share time with others
🔹 Feel a sense of community
💖 BENEFITS FOR YOUR WELL-BEING
🔷 Reduces stress
🔷 Boosts your mood
🔷 Relieves anxiety
🔷 Strengthens emotional health
✨ December lights inspire magic everywhere, but what truly heals us is the environment around them. Walking, sharing, meeting new people, and embracing the holiday spirit deeply impacts our mind and heart.
🏙️ Cities like Medellín, internationally known for their creativity and beauty during this season, stand out for their spectacular displays, but the real magic is in what we experience while celebrating the holidays.
12/08/2025
Stress and anxiety can be treated with acupuncture, Homeopathics medicine, counseling therapy and natural supplements. You are not alone. We are here to help you!
# stressful
12/07/2025
De la desperation a la esperanza!! La increíble historia de nuestro paciente Everney fue diagnosticado incorrectamente por su médico; quién no prestaba mucha atención a sus dolencias y a su condición; a medida que pasaban los años Everney empezó a sentir complicaciones de salud como: dolor abdominal, problemas de riñones, problema de colon y dolor de piernas. Everney estaba tan mal que ya había tomado la decision de internarse a un hospital. También llevaba varias noches sin poder dormir bien.
Afortunadamente Everney conoció a la Dra Emilia Cabrera y con el primer tratamiento Everney experimentó un cambio significante a su condición. Ustedes tienen derecho a tener una segunda opinion médica. Si usted continúa sintiendo los mismos síntomas y no obtiene ningún resultado positivo para su condición busque a otro doctor que le pueda ayudar y escuche sus inquietudes de salud.
Testimonios de nuestros pacientes. David esta feliz de que su hermanita está muy bien de salud gracias a los tratamientos naturales e integrales que recibió de la Dra Cabrera.
Para más información: www.holisticcaresoltions.com
12/04/2025
Sistema inmunológico!! El sistema inmunológico es nuestro soldado interior. Es una sombrilla que nos protege de infecciones o de patógenos ya sean patógeno externos o de situaciones que afectan el sistema inmunitario y producen enfermedades desde el punto de vista interior. Veamos más detalles….
12/03/2025
FOOD SENSITIVITY IS REAL AND IT IS AFFECTING SO MANY PEOPLE 🤔✨
Many people are walking around feeling bloated, inflamed, exhausted, foggy, anxious or struggling with stubborn weight gain, and they have no idea their food is behind it.
Even foods that seem healthy can be triggering for your body.
What helps someone feel amazing might be the very thing your body reacts to.
Understanding your food sensitivities is life changing. Sensitivities are the quiet reactions that create inflammation, chronic pain, digestive issues, skin problems, brain fog, mood changes and long term imbalance.
Have you been experiencing these symptoms and cannot figure out why!
You are not alone. Many people feel this way without knowing the root cause.
Common symptoms caused by food sensitivities
• Anxiety and mood changes
• Bloating and stomach pain
• Difficulty losing weight
• Low libido and hormonal shifts
• Fatigue and insomnia
• Constipation or diarrhea
• Intense sugar cravings
Visit or call Holistic Care Solutions to take the first step toward feeling like yourself again.
12/03/2025
Sistema inmunológico!! es nuestro soldado interior. Es una sombrilla que nos protege de infecciones o de patógenos ya sean patógeno externos o de situaciones que afectan el sistema inmunitario y producen enfermedades desde el punto de vista interior. Veamos más detalles….
12/03/2025
Have you been experiencing these symptoms and cannot figure out why
You are not alone. Many people feel this way without knowing the root cause.
⸻
Common symptoms caused by food sensitivities
• Anxiety and mood changes
• Bloating and stomach pain
• Difficulty losing weight
• Low libido and hormonal shifts
• Fatigue and insomnia
• Constipation or diarrhea
• Intense sugar cravings
⸻
Professional testing makes all the difference
At Holistic Care Solutions, patients receive a clinical grade Food Sensitivity Test and a Gut Barrier Panel. These are not home kits. They are medical laboratory tests designed to detect deeper inflammatory triggers before they become bigger problems.
⸻
What the Gut Barrier Panel evaluates
• Candida
Helps identify yeast overgrowth that affects digestion, energy and immunity.
• Zonulin
Reflects intestinal permeability. Higher levels may indicate leaky gut and inflammation.
• Occludin
A key protein that supports the integrity of the gut lining.
• LPS Lipopolysaccharide
A bacterial component that can enter the bloodstream when the gut barrier is compromised and contribute to systemic inflammation.
⸻
Why this matters
When you understand how your body reacts
• You think clearer
• You feel lighter
• You reduce inflammation
• You protect your long term health
Your body is always talking. You just need the right tools to understand its language.
Visit or call Holistic Care Solutions to take the first step toward feeling like yourself again.
⸻
12/01/2025
No Matter What I Eat… It Hurts ✨
😢 Janice arrived to the clinic in tears
No matter what she ate it hurt Everything inflamed her bloated her and sent her running to the bathroom right after eating
➡️ She tried changing her diet
➡️ She tried eating less
➡️ She tried skipping meals
➡️ She even went entire days without food
➡️ She tried smoothies green juices healthy options
➡️ She went from doctor to doctor test to test scan to scan
🌿 Then she received a holistic care approach including acupuncture biopuncture natural supplements emotional counseling digestive support and a food sensitivity test to find hidden triggers
From the first day she started noticing real changes
Her pain began to fade
Her bloating started to go down
She could finally eat normally again
She stopped running to the bathroom
She began having calmer days more energy and a sense of relief she had not felt in years
Most importantly she started feeling normal again like herself
💬 Have you ever felt like this You are not alone
✅ The solution starts by understanding your body not just masking symptoms
With a holistic approach including natural therapies acupuncture biopuncture food sensitivity testing and emotional support you can uncover the root cause reduce inflammation regain normal digestion and start feeling like yourself again
💡 Take the first step today
📞 Call or text 786 863 1114 to schedule your consultation
💌 Send a message to learn how a personalized holistic plan can help you finally feel safe and comfortable with food again
12/01/2025
No Matter What I Eat… It Hurts ✨
😢 Janice arrived to the clinic in tears
No matter what she ate it hurt Everything inflamed her bloated her and sent her running to the bathroom right after eating
➡️ She tried changing her diet
➡️ She tried eating less
➡️ She tried skipping meals
➡️ She even went entire days without food
➡️ She tried smoothies green juices healthy options
➡️ She went from doctor to doctor test to test scan to scan
🌿 Then she received a holistic care approach including acupuncture biopuncture natural supplements emotional counseling digestive support and a food sensitivity test to find hidden triggers
✨ From the first day she started noticing real changes
Her pain began to fade
Her bloating started to go down
She could finally eat normally again
She stopped running to the bathroom
She began having calmer days more energy and a sense of relief she had not felt in years
Most importantly she started feeling normal again like herself
💬 Have you ever felt like this You are not alone
✅ The solution starts by understanding your body not just masking symptoms
With a holistic approach including natural therapies acupuncture biopuncture food sensitivity testing and emotional support you can uncover the root cause reduce inflammation regain normal digestion and start feeling like yourself again
💡 Take the first step today
📞 Call or text 786 863 1114 to schedule your consultation
💌 Send a message to learn how a personalized holistic plan can help you finally feel safe and comfortable with food again
Address
1108 Kane Concourse, Suite 205 Bay Harbor Islands, FL 33154
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Contact The Practice
Send a message to Holistic Care Solutions, Dr Emilia Cabrera:
Dr. Emilia Cabrera synergistically influences bodily energy fields, physiology, and structures to revive innate patient healing processes. She uses natural botanicals, homeopathic remedies, acupuncture and therapeutic touch combined with counseling to attain and restore health of mind, body and spirit. Since early years she has been teaching in a college institute. She likes to educate her patients in healthy living with the best individualized eating habits as well as regular exercise matching each individuals needs. She enjoys a healthy lifestyle and is always focus on personal growth and having a live surrounded by quiet and harmony. She likes to read, travel, practice yoga and scuba diving.
Professional Experience
Worked for 6 years as a psychologist in special education after earning her master’s degree at University of Havana. Graduated from Atlantic Institute of Oriental Medicine, national board certified physician (NCCAOM) and Florida licenses Acupuncture Physician. Fluent in both English and Spanish.
Technical Trainning
Psychology, counseling, anatomy, physiology, pathology, advanced education in cranial-sacral therapy and somato-emotional release, and oriental medicine.
Oriental Medicine Program
During her time at the Atlantic Institute of Oriental Medicine she acquired knowledge on Chinese herbs, homeopathy, nutrition, Tui Na, cupping, auricular acupuncture and moxibustion therapy. She has also worked with Fu Di, MD and OMD, Chinese herbal formulas and their preparation.
