Integrative Healing and Wellness

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United States
Bay Head, NJ
Integrative Healing and Wellness

Delivering cross-modality treatments using the strengths of Eastern and Western practices to treat t We focus on the whole person, mind, body & spirit.

We are an adjunct to conventional medicine by integrating complementary healing approaches and techniques, allowing the body’s natural ability to heal in concert with conventional medical treatment, if necessary.

10/17/2025

As the seasons shift, so do we. 🍂
Fall has a way of asking us to slow down, reflect, and realign. If your body’s been calling for rest, if your energy feels scattered, or if you’ve been running on empty—it might be time to come back to yourself.

That’s what I help people do every day. Whether it’s through energy work, intuitive guidance, or simple stillness, I hold space for your reset. You don’t have to do it alone.

✨ Come in, breathe, and let your system remember how to feel good again.

10/15/2025

What if every choice we make is an invocation — and the moment we choose, the field responds?

Reality isn’t something happening to us. It’s consciousness reflecting through us.
Each decision, whether born from fear or love, sends a frequency into the web of creation — and the universe reshapes itself to meet that vibration.

What if time is simply the space our awareness needs to align with the resonance we’ve already chosen?

When we move with presence, integrity, and an open heart, life moves with us. The path unfolds with grace.

Beautifully written by 🖤

10/14/2025

When you touch your thumb to each finger and take a deep breath, you’re doing more than calming your mind — you’re activating energy flow through different meridians in your body.

Each finger connects to specific organs and emotions:

💨 Index – lungs & large intestine (release fear, welcome courage)
🔥 Middle – heart & small intestine (let go of anger, breathe in balance)
🌊 Ring – liver & gallbladder (clear frustration, invite flow)
🌿 Pinky – kidneys & bladder (soothe anxiety, restore peace)

A simple mudra practice can become a full-body breath — connecting energy, breath, and awareness in just a few mindful minutes.

10/10/2025

Yikes! Great catch by multiple clients that our website had a glitch and you could not choose Reiki as an option under making an appointment. It’s all fixed now! Thank you!!!

09/23/2025

✨ Calling all Massage Therapists, Nurses, and Holistic Wellness Seekers! ✨

Are you ready to deepen your healing practice, expand your skills, and experience powerful personal growth?

Join me in person at Brookdale Community College in Monmouth County, NJ for:

🌀 Foundations of Holistic Health with Reiki I & II
📅 October 13 – December 15
🕊️ Learn energy healing, holistic self-care, and earn your Reiki Level I & II certification
✅ Massage Therapists receive 16 CEUs through NCBTMB
🔗 Sign up now at: brookdalecc.edu/continuinged or scan the QR code on the flyer!

Spots are limited and this will sell out!
Step into the next level of your healing journey with me 🌿

—
✨ Taught by Allison Feehan from Integrative Healing and Wellness

08/29/2025

✨ Ready to commit to your healing journey? ✨

We’ve created new Reiki bundles designed to help you experience deeper balance, release, and renewal through consistent sessions because so many of you asked for it. 🌿

💜 4-Pack Reiki Sessions (45 min) — $406.52
💜 4-Pack Reiki Sessions (60 min) — $471.80
💜 4-Pack Reiki + BioMat (60 min) — $514.44

This is your invitation to give your body, mind, and spirit the ongoing support it deserves. Whether you’re seeking stress relief, energy alignment, or overall well-being, these bundles are a powerful step toward transformation.

📅 Book your bundle today and start your journey with Integrative Healing and Wellness.

—
🌸

06/04/2025

Phrases like “Stay positive,” “It’s all part of the plan,” and “Only good vibes” are everywhere. While a hopeful outlook can help us stay strong through challenges, there’s a downside when positivity becomes excessive. At a certain point, it can mask real issues instead of addressing them—much like negativity can cloud judgment, so can overly idealistic thinking.

In my Reiki sessions and intuitive readings, I aim to offer grounded, compassionate support—balancing encouragement with honesty. The kind of positivity I share isn’t about ignoring difficult emotions, but about creating space for healing, clarity, and growth. It’s about helping others feel seen, heard, and empowered—not just uplifted.

05/14/2025

Spinal Energetics Group Event – Spots will Fill Fast!

Ready to shift energy, release tension, and reconnect with your body on a deeper level?

Join us for a powerful group Spinal Energetics session at Embodied Physical Therapy in Pt. Pleasant Beach!
June 4th at 6:30 PM | $35 per person Limited spots available – and they’re going FAST!

Spinal Energetics is a transformative experience that helps you access your body’s natural intelligence for healing and alignment.

Important: Please check Embodied website for contraindications before booking.

To reserve your spot, reach out to Embodied PT directly.

Don’t wait – your energetic reset is calling!

05/11/2025

Happy Mother’s Day to all you amazing Moms out there.

04/03/2025

✨ Transformative Feedback from the Aligned & Empowered Course ✨

I am beyond grateful for the beautiful souls who joined me in the Aligned & Empowered course recently. Your words and experiences truly inspire me, and I’m so proud of the growth and breakthroughs you’ve achieved! 💫

Swipe through to read some heartfelt testimonials and see how this course has helped people tap into their true potential and align with their purpose. 💖

If you’re ready to experience this transformation for yourself, stay tuned for future offerings! 💫

03/01/2025

Reiki is the safest healing techniques today and is becoming an increasingly popular way to support the natural healing, relieve pain, reduce stress, and anxiety and provide extraordinary relaxation.

Give it a try.

01/21/2025

🌟 Exciting News for My Clients! 🌟
I’ll be working from a beautiful remote location for the next month, which means I won’t be able to offer in-person sessions during this time. (Feb. 10th-Mar. 12th) If you will be in the St. Pete Beach area and would like an in-person session please DM, email, text or call us.

BUT if you aren’t local to St. Pete don’t worry—I’ve got you covered with remote intuitive readings and Reiki sessions! ✨

Whether you’re looking for clarity, healing, or guidance, we can connect virtually and continue your journey. Plus, it’s a great opportunity to experience these sessions in the comfort of your own space! 💻🌸
I’ve worked with clients from all over the world remotely, and the results have been just as powerful as our in-person sessions! 💫
✨ BOOK YOUR SESSION NOW! ✨
DM me for more details or to reserve your spot. I’m looking forward to connecting with you during this special time! 🙏💖

PS- I’m going to spend some needed time with my daughter who is finishing up her senior year in college. She will be a FT dolphin trainer! 🐬

Address

64 Bridge Avenue, Rear
Bay Head, NJ
08742

Telephone

+17322026797

Website

http://www.integrativehealingandwellness.com/

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