08/14/2023
Benefits of Solfeggio Frequencies
Solfeggio frequencies date back centuries and have been heavily used in Sanskrit mantras and Gregorian chants. The ancient Solfeggio scale is renowned for its use in the Gregorian chants, but its history can be traced back to Biblical times. The 6-tone scale, and an additional 3 tones discovered since, is considered by many musicologists and scientists to have a positive effect on the mind and body. They have tremendous positive effects on our physical, mental, spiritual and emotional health. Below, we will explore each Solfeggio frequency individually.
1) 174 Hz - Security & Comfort
Listening to this frequency can reduce your back, lower back, and leg pain. It also releases stress and helps you reach deeper levels of relaxation. 174 Hz has also been known to reduce migraine pains. In addition to all of this, it can enhance courage, self-confidence, and feelings of security.
2) 396 Hz - Turning Grief into Joy, Liberating Guilt & Fear
This frequency is important because of its ability to ease and remove the feelings of guilt and fear we’ve accumulated throughout our life.
The 396 Hz frequency can influence the mind so that we spend more time experiencing the joys and endless possibilities of life.
This frequency works best to remove negative feelings like fear, guilt, grief, and anxiety. It does so by balancing your root chakra and making you feel more grounded. It also removes toxic thought patterns.
3) 417 Hz - Undoing Situations & Facilitating Change
This frequency removes any negative energy inside you. This includes past trauma and emotional blocks. Playing sounds infused with 417 Hz can also clear negative energy from your home and office. This frequency clears the debris of negative memories and influences from our mind. It helps us change our perspective and face the present and future with fresh eyes and a fresh spirit.
4) 432 Hz
This is a very popular frequency that works best on the heart chakra. It helps you feel relaxed and open. It also encourages mental and emotional clarity. If you are looking for spiritual growth, you should definitely focus on this frequency.
5) 440 Hz
Popularly, this frequency is called cerebral music. This is because it is said to act as a massager for the brain. It boosts your cognitive functions and even helps open up your third eye chakra.
6) 528 Hz - Transformation, Miracles & DNA Repair
This frequency is popularly known as the miracle tone and the love frequency. It has a reparative effect on your body. It has been shown to heal your DNA structure, remove diseases, and activate the solar plexus chakra.
7) 639 Hz - Re-Connecting & Balancing Relationships
This frequency targets the heart chakra and boosts feelings of love and compassion. As such, many people use it to heal their relationships. It also helps you rediscover your connection with your higher self.
8) 741 Hz - Solving Problems, Expressions & Solutions
If you have been struggling to find solutions to your problems, you should start listening to this frequency. It enhances your intuition and helps you understand what you need to do in any situation. It also helps you express yourself truthfully.
9) 852 Hz - Awakening Intuition, Returning to Spiritual Order
This frequency is said to be a gateway to the spiritual realm. It helps you connect to a higher power and understand the nature of reality by activating your third eye chakra. It also prevents you from negative thought patterns and toxic behavior.
10) 963 Hz - Higher Consciousness
This is another frequency that is focused on the spiritual realm. Listening to it will open up your spiritual perception and your intuition will get enhanced. 963 Hz works on your crown chakra and helps you dive deep into your inner self. It also helps you achieve your highest vibrational state.
