Powell Chiropractic

11/19/2025

Wellness Wednesday! 📣 Did You Know?

As we are in the middle of soccer and basketball season, these growing teen athletes put major stress on their spine, hips, and knees — especially with jumping, sprinting, and sudden changes in direction. ⚽🏀
As they push their limits — Chiropractic can help their bodies keep up! Performance starts with alignment, make this their best season yet! ⚽ Strong spine. 🏀 Strong season. 💪

11/05/2025

It's Wellness Wednesday! 🧷 One of our favorite easy ways to explain chiropractic:
Think of your brain and body like a safety pin. 🧷
When everything is connected — you feel and function better. 🤩👍🏼
When the pin pops open — communication breaks down. 👎🏼
Adjustments help close that gap so your body can do what it’s designed to do, heal and function at it's best! 🧷✨

11/03/2025

🍂 November Health eNews is here!
At Powell Chiropractic, we don’t try to cover up symptoms — we are passionate in finding the root cause so your body can truly heal, naturally.

Check out our latest newsletter for helpful tips to keep you feeling your best all season long! 📰👇

Natural health news published monthly by Powell Chiropractic Center | November 2025 Issue

10/30/2025

🎃 Happy Halloween from Powell Chiropractic! 👻
Don’t let creaky bones or spooky stiffness slow you down! 💀

Whether you’re handing out candy 🍫, chasing little monsters 🐒 around the neighborhood, or even dressing up for a fun Halloween party 🦸‍♂️— remember to keep good posture and give your back a treat, too!

Swing by and see us for an adjustment that keeps you feeling boo-tifully aligned! 🧡🕸️

Stay safe, have fun, and enjoy all the treats (in moderation 😉)

10/22/2025

📵 Screen-Free Sundays: Recharge Your Body and Mind
We spend so much time scrolling, swiping, and staring at screens that our posture — and peace of mind — can take a hit. We want to challenge YOU by setting your phone aside this Sunday and focus on activities that truly recharge you — go for a walk, stretch, or spend time outdoors! 🌿

Let us know if you plan to digital detox with us, or do you already set aside screen-free time? Your spine (and your stress levels) will thank you! 🙌🏼

👉🏽 Looking for simple ways to support your posture and well-being? Check out our latest blog post on Screen-Free Sundays to learn how taking a digital break can help your body and mind reset naturally.

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

10/17/2025

Happy Friday! Check out our 🍁October 🍁 blog exploring how spinal alignment helps play a role in connection with jaw pain, nutrition, and also in an athlete's performance!
Read the full post below 👇🏼 and don't forget to come see us before the weekend festivities, including the annual Boo in the Bay Parade! 🤩🎃

Natural health news published monthly by Powell Chiropractic Center | October 2025 Issue

10/08/2025

🏁🚗💨 It's one of the coast's favorite weekends - classic cars and trucks, sunshine ☀️ and lots of miles on your feet 🚶 (and behind the wheel). If you are hitting the highway, don't forget your spine's along for the ride too 😎 Stop by to stay loose and aligned - so you can enjoy every mile through the weekend fun! 🤩

10/01/2025

At Powell Chiropractic, we’re always investing in the latest technology to bring our patients the best care possible 🙌🏽. One of our most advanced tools is the Spinal Decompression Table—a state-of-the-art system designed to relieve pain, restore mobility, and help your spine heal naturally using smart technology together with chiropractic adjustments 🩻.
👉🏽Spinal decompression is often helpful for:
🔹Herniated or bulging discs
🔹Degenerative disc disease
🔹Sciatica and nerve compression
🔹Chronic neck or low back pain
🔹Headaches linked to spinal misalignment

If you’ve tried other treatments without success—or you’re hoping to avoid surgery 🚫 —spinal decompression may be the natural solution your spine needs. Many patients feel relief during their very first session!

📞 Call us today to schedule your consultation and find out if decompression therapy is right for you.

09/26/2025

💡 Did you know your gut health and spine are closely connected? Your gut and nervous system are constantly talking through the gut-brain axis.

🧠 Your spine protects the spinal cord—the “messenger” between gut and brain— but when the spine is misaligned, it can interfere with these signals—affecting digestion, mood, energy, and even stress levels. Keeping your spine aligned helps support a healthier gut and a more balanced body.✨

👉 Read more on our latest blog: 🌱Gut Health & Your Spine: The Surprising Connection

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/18/2025

💙 Happy Chiropractic Founders Day! 💙
Today we celebrate the birth of chiropractic care in 1895 — a natural approach to health that has helped millions live pain-free, active, and healthy lives.

We’re grateful to continue the mission of providing safe, effective care right here on the Gulf Coast! 🌊✨

Here’s to honoring the past and adjusting toward a healthier future. 🙌

09/17/2025

📢 Heads up!
✅ Regular hours today with both Dr. Billy & Dr. Matt!
📆 This Friday 9/19, Dr. Billy will be out of the office for continuing education. 📚

Be sure to get your adjustments in before the weekend and keep your spine happy & healthy! 💪💙