08/09/2024
In part 2 of our series on 20 Minute Health Talk, host Sandra Lindsay, RN, is joined by three inspirational women who share their journeys about the growing movement of women speaking up about the stigma surrounding this natural yet often misunderstood phase of life.
Listen as Shani McGraham-Shirley, a popular fitness instructor and motivational speaker, Tamsen Fadal, an Emmy Award-winning journalist, and Stephanie Shaw, a certified nutrition coach, provide invaluable insights and inspire women everywhere to join this movement, seek proper care, and reclaim their health and well-being. 💪
🎙️ Listen to the full episode on Apple podcasts: https://apple.co/4ceSqcU