Healium Restore

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United States
Bay View, WI
Healium Restore

Cozy unheated yoga studio offering weekly yin, restorative, & flow classes. All levels welcome.
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07/24/2025

Free Yoga in Morgan Park
Sundays throughout the season

Become one with the earth on Sundays at Morgan Park during FREE yoga!

Healium is so happy to partner with 8 Branches Chinese Medicine and Milwaukee County Parks again this summer at Morgan Park! Please join us each Sunday at 10:00 am through September 28th for an all-levels gentle yoga class! Bring your mat and stretch out in the sunshine (or shade!)

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links

07/22/2025

FREE Yin/Yang on Saturdays
for the summer at Healium Restore

Cool off with some FREE* summertime Yin/Yang Yoga at Healium Restore, Saturdays from 8:30-9:30am. In this class, you get a little Yin and a little Yang. This non-heated class is a great blend to balance out energies.

All levels are welcome.

*while this is a FREE class, space is limited. No-shows or cancellations less than 2 hours in advance will be charged a $15 fee.

07/18/2025

Free Yoga in Morgan Park
Sundays throughout the season

🙌Hurray! Another Sunday means it’s FREE yoga in Morgan Park🙌

Healium is so happy to partner with 8 Branches Chinese Medicine and Milwaukee County Parks again this summer at Morgan Park! Please join us each Sunday at 10:00 am through September 28th for an all-levels gentle yoga class! Bring your mat and stretch out in the sunshine (or shade!)

☀️Advanced registration is requested so we can notify students in the event of class cancellation due to inclement weather☀️

Register: healiumhotyoga.com/links

07/17/2025

Yoga Nidra: Deep Rest for Acceptance

Join Becky for Deep Rest: Yoga Nidra for Acceptance at Healium Restore on Saturday July 19th, 10:30-11:45am.

No one is perfect, but the world would have us think we should be. We will work on a mindset shift that centers on the idea that humans are inherently flawed. We will write personal intentions to work towards accepting our messy flaws as a normal part of the human experience. When we lay down for the Nidra practice, we will envision a journey of self-acceptance.

All levels are welcome.

Included in memberships & packages, single class pass option available.

Register: healiumhotyoga.com/links

07/11/2025

✨This weekend at Healium Restore✨

✨Candle Light Slow Flow w/Bethany
⭐️ Friday 6:00-7:15pm
⭐️Included in packages & memberships

✨FREE Yin/Yang Yoga* w/Becky
⭐️Saturday 8:30-9:30am

✨Chakra Balancing Meditation w/Sarina
⭐️Saturday 10:00-11:15am
⭐️Included in packages & memberships

*while this is a FREE class, space is limited. No-shows or cancellations less than 2 hours in advance will be charged a $15 fee.

Register: healiumhotyoga.com/links

07/09/2025

Sound Healing & Meditation w/Parisa

Join Parisa on Sunday July 13th from 2:30-4:00pm at Healium Hot Yoga-West Allis for an immersive sound bath & meditation to cleanse and energize the body, mind & spirit as we embrace the Summer season!

We will begin with breathwork to help calm the nervous system and gentle low to the ground movement to prepare the body for a 60 minute sound bath.

Healing instruments will be played to guide you into a deep meditative and mindful state as you lie in savasana. This includes crystal bowls, Tibetan metal bowls, gongs, drums, shakers, chimes & more. We will close with a guide meditation.

This workshop is for all levels! We recommend you bring a water bottle, blanket, pillow/cushion or other props for your comfort, and dress in layers as the sound vibrations can cause changes in body temperature.

**Class will not be heated**

Register: healiumhotyoga.com/links

07/08/2025

Chakra Balancing Meditation
The Third Eye + Crown Chakras

Join Sarina on Saturday July 12th from 10:00-11:15am at Healium Restore for a Chakra meditation designed to help you connect with your energetic body and restore balance.�July’s focus will be on both the Third Eye and Crown Chakras.

Chakras are energy centers within the body, rooted in an ancient belief system from India. These energy points allow energy to flow freely, supporting harmony and well-being. The seven main chakras align along the spine, from its base to the crown of the head, each with its own unique properties and energies. By tuning into these energy centers, you can feel more grounded, centered, and in tune with your daily life.
�In this session, you will:
⭐️Learn about the the third eye and crown chakras’ properties.
⭐️Be guided through gentle movements and meditation.
⭐️Receive the healing benefits of Reiki, including light hands-on touch.

This offering is a wonderful opportunity to deepen your connection to your subtle body and cultivate balance. All are welcome!

Included in packages & memberships, single class option available.

Register: healiumhotyoga.com/links

07/07/2025

Candle Light Slow Flow

Join Bethany on Friday July 11th from 6:00-7:15 pm at Healium Restore for a slower paced flow class with true intention to connect to body and breath. This class will be dimly lit by the glow of candles to invite in a calming, soft presence. Designed to give you space to stretch, move at your own pace, and unwind before you head into bed for the night. Think meditation in motion; a mindful flow that incites us to practice slowing down and moving with more awareness, balance, and grace.

Included in memberships & packages, Single class pricing also available

Register: healiumhotyoga.com/links

Address

Bay View, WI

Website

http://healiumhotyoga.com/restore-bay-view

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