Milwaukee Ayurveda Collective

10/28/2024

Tonight! Join me and Jerry Becker for meditation at The Heart Revival Center from 7:15 to 8:15 PM.

Embrace the Fall season and connect body, mind, and heart with pranayama, pranic self-healing practices, and guided meditation.

Register online. Sliding scale fee.

https://www.theheartrevival.com/weeklyschedule

10/16/2024

Ayurveda Week begins Sunday, October 27th!

Ayurveda Week honors the auspicious occasion of Dhanvantari Jayanti, falling on October 29, 2024. It is a special day dedicated to Lord Dhanvantri, the deity of Ayurveda, the Vedic science of health and healing.

Don't miss these events hosted by the Ayurveda Association of Wisconsin if you want to learn about Ayurveda and take a class or meet a practitioner in your area.

https://ayurvedaweekwi.com/

09/30/2024

Are you preparing for Fall cleanse? Comment below!

If so, this is a great time to stock up on supplies during Banyan Botanicals Fall cleanse sale.

I partner with Banyan Botanicals because I know they are the best and most sustainably sourced and produced Ayurvedic products available in the US.

I have just a few client spots left for those who want to do a practitioner-led personal cleanse this Fall. Reach out if you want to claim a spot and start planning your seasonal cleanse.

If you'd rather try a self-paced DIY cleanse course, check out my Digest Reset program. https://herwellbeing.com/ayurvedic-courses/

Below is my partner link for ordering Banyan Botanicals products.
https://glnk.io/kovw3/heather3ou

Use the code WECLEANSE to save 20% on your order.

Check out the Kitchari Kit for kitchari staples or the Cleanse Bundle to get everything you need including detox tea and digestive herbs.

Reach out if you have any questions!

09/18/2024

I'm excited to teach pranayama and meditation for Healium Hot Yoga's Lifestyle Immersion Program with Sarah Filzen starting in January 2025!

This program sold out quickly last year. Save your spot now!

Go beyond the basics with Healium Yoga’s 50-hour Yoga Lifestyle Immersion Program. Learn asana alignment for your body, develop personal meditation and pranayama practices, learn the fundamentals of Ayurveda, and how to create and sequence a home, whole-body practice for your health and well-being.

This is a non-teacher track educational program for students who crave deeper knowledge about yoga for their own self-study. No quizzes, no exams! The intimate setting in Healium Hot Yoga-Bay View’s Cozy Studio and the small class size will enable you to receive individual attention from instructors Sarah Filzen and Heather Burkart and allow you to build community with like-minded students.

The 20-week, 2.5 hour/night class schedule will enable you the time to absorb material and the space for questions to be discussed and answered.

The Cozy Studio is not heated.

Learn more and preview the schedule here:

Yoga Lifestyle Immersion Program w/Sarah Filzen and Heather Burkart

08/26/2024

Tonight's Seminar in Ayurveda, hosted by the National Ayurvedic Medical Association (NAMA), is The Art of Balancing the Self and Work with Milwaukee's own Monical Bloom.

How to stay balanced in a busy, fast-paced modern lifestyle. Monica B walks you through her struggles to balance life as a new mom, business leader, a 3-hour daily commute, and her side hustle passion as an Ayurveda blogger. She burnt out. And then she used Ayurveda to fix it and thrive. In this seminar, she will tell you how she did it.

Monday, August 26, 2024 with Monica Bloom, AP
5:00 P.M. PACIFIC | 6:00 P.M. MOUNTAIN | 7:00 P.M. CENTRAL | 8:00 P.M. EASTERN
Free & open to all; registration required. Please register in advance!
https://www.ayurvedanama.org/events/2024/8/26/the-art-of-balancing-the-self-and-work

Monday, August 26, 2024 at 5:00 pm with Monica Bloom, AP How to stay balanced in a busy, fast-paced modern lifestyle. Monica B walks you through her struggles to balance life as a new mom, business leader, a 3-hour daily commute, and her side hustle passion as an Ayurveda blogger. She burnt out.

08/13/2024

🧘HEALIUM YOGA TEACHER TRAINING🧘

Just one spot remaining in Healium Hot Yoga’s 2024-2025 Teacher Training program! Register by September 1st!

Healium Hot Yoga’s 200-hour, Yoga Alliance Registered and State of Wisconsin-approved training program is a top-rated yoga school! Co-directors Meg Lucks and Sarah Filzen, along with faculty members Robyn Lucks, Shelley Carpenter, Jerry Becker and Holly Kingsbury, lead an immersive 10-month training that explores yoga asana, meditation, pranayama, anatomy, Ayurveda, energy work, kids and family yoga and so much more! ⠀

“I truly loved the 200-Hour Yoga Teacher Training taught by Sarah Filzen and Meg Lucks! I believe that the design of the program allows for in-depth study of various topics of yoga and the self. If I could do it all again, I would!” - recent graduate K.B.

Sessions meet once a month from September-June on Fridays from 5:30-9:00PM, Saturdays & Sundays from 8:00AM-5:00PM with most modules held at Healium Restore.

Applications and more information: healiumhotyoga.com/teacher-training




Yoga Milwaukee
The Heart Revival Center for Yoga & Buddhism

04/30/2024

I am super excited to be presenting for the first time at the 20th annual conference hosted by National Ayurvedic Medical Association (NAMA) this May! This year's theme is Sustainability, which is right up my alley.

I'll be talking about the importance of locally/regionally available herbs for a more sustainable practice so practitioners and their clients can cut down their carbon footprint when using plant medicine and get to know the living plants that are here under noses. You'll be surprised what you'll find growing right out your front door :))

I'm also excited to be presenting with Nina Raymond, who is a botanist and a treasure trove of plant wisdom.

04/16/2024

The Clean Living webinar is today at 10 AM CT!

Reduce your exposure to environmental toxins in common personal, household products, and in every aspect of your life.

Environmental toxins are known endocrine disruptors and can cause hormone imbalances in women. Learn how you can reduce your exposure starting TODAY.

In this webinar, you'll learn about ...

- the top toxic offenders to avoid at all costs

- toxin-free household cleaning products

- toxin-free food storage and cookware

- toxin-free personal care products

- and so much more

Get The Clean Living Guide

During the webinar, you'll learn how to download your own copy of our Clean Living Guide with links to our favorite toxin-free brands and products. We've done all the hard work for you!

This Earth Day, you can launch your own toxin-free lifestyle with a Certified Ayurvedic Practitioner and Founder of Her Well Being Ayurveda & Yoga, Heather Burkart.

Heather is dedicated to helping women reduce their exposure to toxins so they can balance their hormones naturally and get off the hormonal roller coaster.

Register to get our Clean Living Guide with links to our favorite products for your toxin-free lifestyle - and the replay!

Comment below with questions and I'll do my best to answer them in the Q&A.

04/15/2024

This Saturday at Healium Restore!

Join me for a special edition of the Full Moon Circle for Earth Day!
Saturday, April 20th
6:00 - 8:00 PM

Learn more and sign up here:

https://www.healiumhotyoga.com/happenings/full-moon-april24

03/15/2024

Here's a sneak peek into the magic that awaits at the 13th Annual Midwest Women's Herbal Conference!

Early registration ends TONIGHT March 15, 2024! To secure your spot at the nearly sold out 13th Annual Midwest Women’s Herbal Conference Register 👉 HERE
https://midwestwomensherbal.us6.list-manage.com/track/click?u=cf6e799a830b59866ef1a09b3&id=3b2d3dd5a8&e=9a6eeed944

Join us in celebrating 13 years of Plants, Funga, & Sisterhood with inspiring workshops led by phenomenal speakers like Dr. Tieraona Low Dog, MD, Mimi Hernandez, and Lisa Ganora.

This is a family friendly event! Sign up the kids for the kids camp or the teen camp for girls.

🌻Some of the conference workshop topics are🍄 -

The Microscopic World | Alexandra Brody

Introduction to Medical Cannabis | Althea Northage Orr

How to Do an Herbal Intake | Althea Northage Orr

The Energetics of Herbalism: Judging Body States | Althea Northage Orr

Where is Your Goddess Sound Journey | Angela Smith

Bringing Light to the Experience of Miscarriage | Anna Fernandez

PCOS: The Somewhat Elusive Syndrome | Anna Fernandez

Plant Spotlight: Monarda Fistulosa/ Bee Balm | Ashley Elenbaas

The Magic of Butterfly Pea Flower | Ayanna Uhuru

The Five Flavors: A Journey Into Your Senses | Bridget Schrank

The Yoga of Herbs with me! Heather R. Burkart

https://youtu.be/OluTisqZYPA?si=Oif3eI76-Lzwnw2H

03/12/2024

What are you doing Memorial Day weekend?

Please join me the Midwest Women's Herbal Conference! I'm presenting about combining Western and Easter herbs and moon rituals for women.

13th Annual Midwest Women's Herbal Conference
Celebrating 13 years of Plants, Funga, & Sisterhood

Featuring Keynote Speakers:
Dr. Tieraona Low Dog, MD • Mimi Hernandez • Lisa Ganora
May 24-26, 2024 • Almond, WI
Camp Helen Brachman

Here's a special offer code to save $30 when you register!

PRESENTER30

https://youtu.be/6AEvNZEhISQ

13th Annual Midwest Women's Herbal ConferenceCelebrating 13 years of Plants, Funga, & SisterhoodMay 24-26, 2024 • Almond, WIFeaturing Keynote Speakers:Dr. Ti...

03/08/2024

Anyone up for a restorative weekend for women with Ayurveda, yoga, meditation, and wonderful food?

There are still a couple spots left!

We spend a lovely 2 nights at the Shalom House (pictured below) nestled on 12 acres of the Kettle Moraine Forest in West Bend.

Women's Restorative Weekend Retreat
Arrive Friday, March 22nd by 6 PM
Depart Sunday, March 24th by 1 PM

- morning yoga classes
- outdoor walks
- delicious seasonal vegetarian meals prepared onsite
- ayurveda acupressure and self-massage class
- fire-side sharing circles
- beautiful serene location

https://www.theheartrevival.com/events/womens-restorative-weekend-retreat-with-heather-1

It's going to be a wonderful weekend!