Milwaukee Prenatal Yoga Community

04/04/2025

Prepare for birth with prenatal partner yoga!

Join Heather at Healium Restore for a Prenatal Partner Yoga Workshop.

Sunday, April 13, 2025
1:00 PM 2:30 PM
Healium Restore
435 East Lincoln Avenue, Milwaukee

Expectant couples can learn helpful yoga postures and breathing techniques to use as they prepare for labor and throughout the birthing experience. Improve communication and enhance connection to help prepare for the birthing and postpartum journey ahead.

No experience with yoga is required. Yoga mats and props will be provided. Bring your own mat if you'd like.

Taught by Heather Burkart CAP, E-RYT, lead teacher for the Milwaukee Prenatal Yoga Community and founder of Her Well Being Ayurveda & Yoga.

Preparing for Birth: Prenatal Yoga Partner Workshop w/Heather Burkart

04/04/2025

Join Heather for a Postpartum Yoga Essentials Workshop at Healium Restore this Sunday! 1:00 - 3:30 PM.

This workshop is open to postpartum parents and yoga teachers who want to hone their yoga skills to aid in a healthy postpartum recovery.

CE's available for RYTs!

Supporting Pregnancy Through Yoga: Postpartum Yoga Essentials for Yoga Teachers w/Heather; CE’s available

01/09/2025

Looking forward to seeing you for prenatal + postnatal yoga in the coming weeks!

Saturdays at 9 am, Jan 11 - Feb 15, at the Bay View Community Center

Visit for more information: https://www.milwaukeeprenatalyoga.com/event-details/winter-2025-prenatal-postnatal-yoga-2025-01-11-09-00

or direct register online via the Bay View Community Center website at http://weblink.donorperfect.com/BVCCyoga

10/31/2024

We are looking forward to our next prenatal + postnatal yoga session that starts this Saturday Nov 2 at 9am. Join us for one week or all sessions; registration at https://bayviewcenter.org/programs. Hope to see you there!

09/24/2024

Join Heather for prenatal+postnatal yoga this Saturday morning at Bay View Community Center at 9amCT!

09/23/2024

Join Heather this Saturday for a prenatal partner workshop at Healium Restore!

Prenatal Restorative Partner Workshop

Join Heather on Saturday September 28th from 1:00-2:30 pm for a Prenatal Restorative Yoga Partner Workshop!

Experience a relaxing restorative class that works for all stages of pregnancy. Learn essential restorative and relaxation poses and hands-on assists for expecting couples. Improve communication and enhance connection to help prepare for the birthing and parenting journey ahead. No experience with yoga is required. Yoga props will be provided. Bring your own mat if you'd like.

Taught by Heather Burkart CAP, E-RYT, lead teacher for the Milwaukee Prenatal Yoga Community and founder of Her Well Being Ayurveda & Yoga.

$45 per couple: only ONE person signs up and pays

Register: healiumhotyoga.com/links
Her Well Being Ayurveda & Yoga

09/06/2024

Unfortunately we need to cancel class tomorrow due to illness. We will see you next week!

09/05/2024

Consider joining the walk after yoga on Saturday!

Did you know that BVCC's 18th Annual Food Walk is this Saturday, September 7th??

Join us starting at 10:00am - any and everyone are invited to walk with us to raise awareness for the Emergency Food Pantry and its ever-growing demand. We will kick off the walk this year with an open tour of the Pantry facilities! Stop by and see all the incredible ways the Pantry has evolved in its journey towards offering an in-person choice model service.

OR drop off your food donations anytime between 10:00am-12:00pm!

Visit bayviewcenter.org/foodwalk18 to register, make a donation, or learn more about the Walk and the Food Pantry! We wish to offer an enormous "thank-you" to Lutheran Chapel of the Cross for helping to plan and organize the Walk, as they do every single year.

09/05/2024

Join us starting this Saturday!

There are still slots open for upcoming Pre/postnatal yoga sessions, courtesy of Milwaukee Prenatal Yoga Community! Sept-Oct classes begin this Saturday, September 7th.

To learn more or register for upcoming sessions, visit bayviewcenter.org/programs

07/31/2024

Join Heather as she hosts prenatal + postnatal yoga this Saturday Aug 3 at 9am. Details and links to register on the Bay View Community Center at https://bvcc.jumbula.com/YogaClasses/PrenatalPostnatalYoga832024 or head to our website for information! www.milwaukeeprenatalyoga.com

05/10/2024

Join Heather this Saturday at 9am CT for prenatal + postnatal yoga! This is the first class in our early summer 2024 session. More information and registration at https://www.milwaukeeprenatalyoga.com/event-details/early-summer-2024-prenatal-postnatal-yoga-2024-05-11-09-00

05/01/2024

Join Heather this Saturday for prenatal partner yoga class! Expecting parents can prepare for the birth journey in this partner yoga class. Explore helpful yoga poses, guided visualization, and breathing patterns to use in labor and delivery.

Guided by Heather Burkart E-RYT 500, RPYT, and lead teacher for Milwaukee Prenatal Yoga Community. No prior experience with yoga is necessary. Bring your partner, birth coach, friend, or family member. Limit 6 couples, so register today!

Register at https://bvcc.jumbula.com/YogaClasses/PrenatalPartnerYogaClass542024