Hudson Wellness Collective • Dr. Andrea Flores DC

05/05/2026

MAY Events w/ HWC 🌸

Your village has plans this month, family! 💜

All parents + caregivers welcome.
Which one are you coming to? Drop the emoji below 👇

📍Want reminders? Want Community? Join Bayonne Parents Hub — DM VILLAGE to get access.
MomFriends PostpartumSupport HWCfamily MayInBayonnE

05/02/2026

✨Welcome to the HWC family, Baby T! ✨
This is one if my favorite holds for infants! 🥰 a question I get asked often regarding infants and chiropractic is
“Can my baby’s latch be a chiropractic thing?”

Sometimes, yes 👇

Birth is tough work for babies too. Even smooth deliveries can create tension in baby’s neck, jaw, or skull bones that makes turning their head or opening wide uncomfortable.

⭕️Signs your breastfed baby might need a bodywork check:
→ Prefers one side, fusses on the other
→ Clicking or shallow latch that hurts you
→ Falls asleep quickly at breast but still seems hungry
→ Gassy, fussy, hard to burp
→ Flat spot starting on one side of head

Pediatric chiropractic for infants is incredibly gentle. Think: the pressure you’d use to check a ripe tomato. No cracking or twisting.

We look for tension patterns that make feeding harder for both of you. When baby’s body is comfortable, feeding often gets easier. This is the beauty of merging chiropractic and lactation support at HWC.

This isn’t medical advice and doesn’t replace your IBCLC or pediatrician. We’re one piece of your feeding support team 💜

Questions? My DMs are always open.

IBCLC HWC family New parent breastfeeding Bayonne lactation specialist

05/01/2026

We are creating the thing we wish existed when we became parents. 💜

Introducing: the Bayonne Parents Hub
A free WhatsApp group for new parents, seasoned parents, and expecting families in Bayonne + Hudson County.

This is for the 3am “is this normal?” Google searches.
For finding your people when parenthood feels isolating.
For local recs you actually trust: pediatricians, parks with clean bathrooms, coffee shops with changing tables.

No judgment. No perfect parenting required. Just real talk + real support. Let’s build up our community support.

We’ll also drop free local meetups, stroller walks, and expert Q&As in there first.

You don’t have to do this alone.

👉 Comment “VILLAGE” below or DM either of us for the link to join.

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04/28/2026

👀 That “my pelvis feels like it’s splitting” feeling?
Yeah, there’s a reason.

During pregnancy, your body releases relaxin to help ligaments stretch for birth. Amazing for delivery. Not so fun for your SI joints, p***c bone, and low back right now.

Add in a shifted center of gravity + 25-35 extra lbs + stretched abs… and your spine is working OVERTIME. 🫣

Chiropractic care during pregnancy isn’t about “cracking your back.” It’s about helping your nervous system + pelvis stay balanced so you can thrive in pregnancy and be prepared for labor and delivery! 💖👶🏼

We specialize in Chiropractic + Lactation Support at HWC! 💜 Bayonne mamas, specialized care is HERE for you.

DM for more info or text BALANCE to 201-688-0498. I got you mama.


Bayonne chiropractor Webster technique lactation specialist pregnancy chiropractor

04/21/2026

🙏🏽 join + share for any families looking for support!

Join us at the Bayonne Public Library for a supportive community of new parents navigating the journey of parenthood! This group will be led by a local family chiropractor with specialized training in pediatric care and lactation support, .

This group, open to families with infants 0-12 months, is a community resource designed to provide connection and professional resources for families with infants in their first year of life. Come meet new parents and infants, ask questions, explore newborn topics, and share experiences in a safe and nurturing environment. The small group size ensures personalized attention and connection. Topics will vary based on group interests and needs. No advanced registration is required.

This bimonthly group meets on Fridays from 12 pm to 1:30 pm in the Small Programming Room on the following days:

January 9th and 23rd
February 6th and 20th
March 6th and 20th
April 10th and 17th
May 1st and 15th
June 12th and 26th
We also offer monthly evening group meets on Wednesdays from 5:45-6:45 pm in the Small Programming Room on the following days:
February 25th
March 25th
April 29th
May 27th
June 10th
We hope to see you there!

No advanced registration is required.

04/19/2026

That “just got adjusted” walk hits different ✨
Suddenly I can carry all the groceries in one trip 💪

This could be you 👀
📍 HWC | Bayonne, NJ

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04/03/2026

🌸✨Blossom into wellness with Hudson Wellness Collective! Check out our April calendar for a mix of support groups, intimate workshops, and classes designed to nourish your mind, body, and soul for all! 💖 Check out what’s happening and RSVP to join!

04/02/2026

🍷 You’re invited to a unique curated experience dedicated to mingling with experts in pelvic wellness! Savor adult drinks and light bites while gaining valuable insights. Perfect for those who may be dealing with pelvic concerns, are postpartum, or expecting parents! DONT MISS OUT — very limited tickets available! 💖

04/02/2026

✨ Accurate milk transfer insights in office! 💡 We’re using the .baby nursing Halo + Premium pillows for weighed feeding assessments, giving moms efficient and transparent data on their milk transfer in just one session. Our goal is to empower families with strategies and guidance to reach their breastfeeding goals. 🤍

03/27/2026

Where HEALING meets HEART💕✨ Feeling grateful to create a space where families thrive, feel heard and experience the magic of Hudson Wellness Collective. Building more than just a practice - we are here to support our community. ✨🪄

03/21/2026

03/17/2026

‼️ Update: No New Parent Support Group Session on 3/20. We’ll catch you next Wednesday, 3/25 at 5:45P! Comment below if you’re joining us! 🤍