Equine Elevated

Equine Elevated Taking therapy out of the office and into the outdoors.

Collaboration is very important around here. From therapists and equine specialists to horse trainers and neighbors.  Th...
09/24/2025

Collaboration is very important around here. From therapists and equine specialists to horse trainers and neighbors. The horses fully understand the idea and joined Danielle with a client yesterday while mapping out a family genogram. We are so grateful for the support our herd gives this human team each day!
Pictured: Henry, Bansky, and Rosie

08/26/2025

There is a difficult truth here.
Through the work we do with horses in therapy, we help parents develop new skills for approaching their children. At the same time, we help children rewire their brains and responses so they can be ready for a new relationship dynamic with their parents.

We took staff pictures today courtesy of Ryan Carlson.  We think they turned out pretty great! We are still working on g...
08/26/2025

We took staff pictures today courtesy of Ryan Carlson. We think they turned out pretty great!
We are still working on getting new pictures of the horse herd, we’ll post here when we get them finished!

Which shape is your favorite horse here on the farm?
08/15/2025

Which shape is your favorite horse here on the farm?

08/01/2025

Hugo is practicing for next weeks planned activity…can you guess what we are planning?!?!

Today my colleague reminded me to step and back and allow ourselves to enjoy the animals we partner with. We really do h...
07/29/2025

Today my colleague reminded me to step and back and allow ourselves to enjoy the animals we partner with. We really do have the best job in the world!

Sometimes, animals have ideas of their own—and it’s in those quiet moments we’re reminded to pause, listen, and let their presence soften our own.

When we say, “Give your trauma, anxiety, fear, and depression to the horse,” this is what we mean.Henry received the emo...
07/01/2025

When we say, “Give your trauma, anxiety, fear, and depression to the horse,” this is what we mean.

Henry received the emotions.
He carried them.
And then he grounded them—literally—returning them to the earth.

After a five-minute nap to release it all, he got up, shook it off, and calmly returned to the session, ready to hold space again.

This is healing. This is horse magic. 💛

Our kids get to have lots of summer fun with camps so we decided to make some fun for ADULTS! Please share this flyer wi...
06/05/2025

Our kids get to have lots of summer fun with camps so we decided to make some fun for ADULTS! Please share this flyer with anyone you know who may want to try out “horse camp”

Summer is in full swing this week out here at the farm! Horse, dog, bunny therapy is part of the fun.
06/04/2025

Summer is in full swing this week out here at the farm! Horse, dog, bunny therapy is part of the fun.

Exciting news! The baby chicks are here!!
04/18/2025

Exciting news! The baby chicks are here!!

Equine Edge is here!Looking for a meaningful summer experience for your child or teen?Join us at Equine Elevated for Equ...
04/11/2025

Equine Edge is here!

Looking for a meaningful summer experience for your child or teen?
Join us at Equine Elevated for Equine Edge, a unique equine-assisted learning group for ages 8–16.

🌾 No riding required — just connection, confidence, and powerful life skills, all learned in the barn.

🗓 Fridays | 9–11 AM | $75/day
📍 Hugo, MN
💌 Email rachel@EquineElevated.com to register

We’ll explore topics like: ✅ Communication & conflict resolution
✅ Self-regulation & empowerment
✅ Equine behavior & barn management
…and more!

Spots are limited — reserve yours today!

Helpful reminder:https://www.facebook.com/share/14UfceYBBg/?mibextid=wwXIfr
03/18/2025

Helpful reminder:

https://www.facebook.com/share/14UfceYBBg/?mibextid=wwXIfr

Dear Mom and Dad,

Please stick with me.

I can’t think clearly right now because there is a rather substantial section of my prefrontal cortex missing. It’s a fairly important chunk, something having to do with rational thought. You see, it won’t be fully developed until I’m about 25. And from where I sit, 25 seems a long way off.

My brain is not yet fully developed

It doesn’t matter that I’m smart; even a perfect score on my math SAT doesn’t insulate me from the normal developmental stages that we all go through. Judgement and intelligence are two completely distinct things.

And, the same thing that makes my brain wonderfully flexible, creative and sponge-like also makes me impulsive. Not necessarily reckless or negligent but more impulsive than I will be later in life.

So when you look at me like I have ten heads after I’ve done something “stupid” or failed to do something “smart,” you’re not really helping.

You adults respond to situations with your prefrontal cortex (rationally) but I am more inclined to respond with my amygdala (emotionally). And when you ask, “What were you thinking?” the answer is I wasn’t, at least not in the way you are. You can blame me, or you can blame mother nature, but either way, it is what it is.

At this point in my life, I get that you love me, but my friends are my everything. Please understand that. Right now I choose my friends, but, don’t be fooled, I am watching you. Carefully.

Please stick with me.

Here’s what you can do for me:

1. Model adulting.

I see all the behaviors that you are modeling and I hear all of the words you say. I may not listen but I do hear you. I seem impervious to your advice, like I’m wearing a Kevlar vest but your actions and words are penetrating. I promise. If you keep showing me the way, I will follow even if I detour many, many times before we reach our destination.

2. Let me figure things out for myself.

If you allow me to experience the consequences of my own actions I will learn from them. Please give me a little bit of leash and let me know that I can figure things out for myself. The more I do, the more confidence and resilience I will develop.

3. Tell me about you.

I want you to tell me all the stories of the crazy things you did as a teen, and what you learned from them. Then give me the space to do the same.

4. Help me with perspective.

Keep reminding me of the big picture. I will roll my eyes at you and make all kinds of grunt-like sounds. I will let you know in no uncertain terms that you can’t possibly understand any of what I’m going through. But I’m listening. I really am. It’s hard for me to see anything beyond the weeds that I am currently mired in. Help me scan out and focus on the long view. Remind me that this moment will pass.

5. Keep me safe.

Please remind me that drugs and driving don’t mix. Keep telling me that you will bail me out of any dangerous situation, no anger, no lectures, no questions asked. But also let me know over and over and over that you are there to listen, when I need you.

6. Be kind.

I will learn kindness from you and if you are relentless in your kindness to me, someday I will imitate that behavior. Don’t ever mock me, please and don’t be cruel. Humor me-I think I know everything. You probably did as well at my age. Let it go.

7. Show interest in the things I enjoy.

Some days I will choose to share my interests with you, and it will make me feel good if you validate those interests, by at least acting interested.
One day when the haze of adolescence lifts, you will find a confident, strong, competent, kind adult where a surly teenager once stood. In the meantime, buckle in for the ride.

Please stick with me.

Love,
Your Teenager
https://trib.al/jQ7BxIj

Address

15198 Irish Avenue N
Bayport, MN
55038

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Website

https://www.equineelevated.com/

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