01/27/2026
A midfoot sprain develops when the ligaments that support the arch are overstretched or torn during a sharp twist, fall, or sudden impact. Sports that demand quick direction changes, jumps, or landing on a flexed foot can strain the midfoot. Everyday slips where the foot bends awkwardly can also...
Read more: https://www.greaterhoustonfootcenters.com/blog/causes-and-symptoms-of-midfoot-sprains.html