Body Soul Being

08/20/2025

Well, that’s a wrap on a monster massage day…

60 minutes hands on relaxation focus - ended up deep diving into forearms and calves

60 minutes barefoot and hands combo focus on upper back and shoulder tension and discomfort, ended up adding MLD and Gus sha to close out after manual TMJ facial work and scalp massage for tension headache

90 minutes hands on follow up on cervical neck and left shoulder ROM reduction and tightness, ended up deep diving into R kinetic chain with Gua sha on arches of foot, massage cupping on vastus laterals and tibialis anterior and then bilateral deltoid and biceps myofascial release, closed with cervical work and scalp massage

90 minutes hands on relaxation focus - full body firm pressure ended up including detail work on R elbow and L sacrum/ glutes and adductors due to a fall

Everyone left smiling and in less discomfort and with more range of motion. I’m calling it a day. Good night!

08/18/2025

We’re delighted you nominated us! We’re in the final round and would appreciate your support again.

You may cast you votes every day until the end of the ballot. Were under the Facial/Massage and/or Spa Category.

Thank you!!

Submit your favorite area companies for consideration and be entered to win a gift card!

07/30/2025

Couples yoga. Did you know we offer that? We also offer small private groups and can come to your location, too!

Yoga is so adaptable and we enjoy providing the personalized experience you’re looking for. If a small class setting is not your vibe or you have a special event - we are more than happy to accommodate you.

DM for details on how to book your personalized yoga experience.

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05/18/2025

Tonight! Only 1 spot left ..

Special Pop-Up: Silks and Savasana Bliss! Sunday May 18, 7pm 🤍✨🤍 Indulge in Restorative Yoga with an Uninterrupted Floating Savasana ☀️☀️☀️Let Go and Re-Emerge ✨✨✨with a Fresh Perspective and Newfound Calm 🦋🦋🦋. Reserve Your Hammock Spot Ahead of Time!

04/30/2025

Do more yoga with Diane…

Diane brings a mindfulness approach to her teaching style, embracing elements of meditation, restoration, and support.

You will find a sense of balance and ease in her offerings and utilize supports like bolsters, blocks, a wheel, etc. to deepen your understanding of your body’s mechanics and needs.

Always one for a deep dive into meditation, Diane regularly offers extended sessions that include meditative practices.

Join Diane in May for Yin Fusion… Yin is a slower paced style of yoga where the postures are held for a few minutes to allow for softening and stretching. Blocks and bolsters are used as props. May incorporate other yoga elements.

Visit our website for the full schedule and to register.

04/04/2024

Absolutely LOVED this class to the core. (See what I did there?)

Looking forward to bringing this to the table. Follow your gut (again with the puns!) and book your session now. 🤓🤣