MAX Fitness & Wellness Center of Berkeley Township

MAX Fitness & Wellness Center of Berkeley Township At MAX Fitness & Wellness, our 10-Week Challenge combines expert fitness, nutrition coaching, and a supportive community to help you reach your goals.
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Class Times Mon-Fri
5am
6am
7am
8:15am
9:30am
4:30pm
6pm
7pm
*no 7pm Fridays

BOOT CAMP tomorrow at MAX of Berkeley 💪🥊Join us at 7:30 AM for Boot Camp with Bethanie!A powerful mix of strength traini...
01/30/2026

BOOT CAMP tomorrow at MAX of Berkeley 💪🥊
Join us at 7:30 AM for Boot Camp with Bethanie!
A powerful mix of strength training + boxing to get a full-body burn and start your day strong.

All fitness levels welcome—bring your gloves & come get your sweat on! 🙌🔥

01/30/2026

👀 Watching from the sidelines?

Our members just wrapped Week 3 of their challenge — and this is the point where things start to click 💥
More energy. More confidence. Stronger habits.

And here’s the truth ⬇️
They didn’t start ready.
They started by saying yes.

If you’ve been thinking:
• “I need to get back into a routine”
• “I want to feel stronger”
• “I keep saying Monday…”

This is your sign.

You don’t have to be fit to start.
You just have to start.

💬 Comment INFO or message us to try a class and see what the hype is about.





Chicken Francaise!Ingredients:• 4 large (32 oz) chicken breast halves, thinly sliced in 3 (12 cutlets total)• 1/4 cup Co...
01/29/2026

Chicken Francaise!
Ingredients:
• 4 large (32 oz) chicken breast halves, thinly sliced in 3 (12 cutlets total)
• 1/4 cup Coconut flour or almond flour
• 1/2 cup egg whites, beaten
• 1 large lemon, juice of (about 3 tbsp) or more, to taste
• 1/2 lemon sliced thin
• 15 oz low sodium chicken broth
• cooking spray
• salt and fresh pepper, to taste
• 3 tbsp fresh chopped parsley
• 1 tbsp butter (Kerry Gold) (Skip if using for no fat days)
Directions:
Season the chicken with salt and pepper. Place the flour in a bowl, and the beaten egg whites in another bowl.
Heat a very large nonstick pan over medium heat. When hot spray with cooking spray to lightly coat the bottom of the pan.
Lightly flour chicken, then dip in eggs and add to the hot pan a few at a time. Sauté chicken 2-3 minutes on each side. When cooked, transfer onto a plate. Spray the pan again and repeat until all chicken has been cooked.
Once all chicken is cooked, place the chicken broth in the bowl with 1 tablespoon of flour and whisk.
Add the broth, the juice of the lemon, lemon slices, parsley and butter and simmer over medium heat for about 2 minutes so it reduces slightly and thickens. Turn off heat. Return chicken to the pan to combine with the sauce. Serve immediately.

Comment one thing you're leaving in January & one thing you're taking into February!
01/28/2026

Comment one thing you're leaving in January & one thing you're taking into February!

💪 TUESDAY TRAINING TIP 💪Your results aren’t just about workouts — gut health matters more than most people realize.A hea...
01/27/2026

💪 TUESDAY TRAINING TIP 💪

Your results aren’t just about workouts — gut health matters more than most people realize.

A healthy gut helps with:
✔ Digestion
✔ Nutrient absorption
✔ Inflammation control
✔ Energy & recovery
✔ Weight management

One of the best ways to support your gut?
🥗 Eat a variety of foods — fruits, veggies, seeds, nuts, and whole foods. The more diverse your plate, the better your gut microbiome thrives.

If you feel stuck or not seeing results, small changes like adding more plant-based meals or choosing higher-quality foods can make a big difference 🌱

Fuel your body from the inside out — it all adds up 💥

📍 MAX Fitness & Wellness Center of BerkeleyRISE. SHINE. MAKE IT HAPPEN. 🔥It’s Monday and Berkeley is starting the week S...
01/26/2026

📍 MAX Fitness & Wellness Center of Berkeley
RISE. SHINE. MAKE IT HAPPEN. 🔥
It’s Monday and Berkeley is starting the week STRONG 💥
New week = new chances to push past limits and show up for YOU.
Let’s set the tone and get after it together! 🖤❤️

🍽️ Week 3 of the Challenge starts TOMORROW!It’s Sunday, and you know what that means… FOOD PREP MODE: ON. 🔥Set yourself ...
01/25/2026

🍽️ Week 3 of the Challenge starts TOMORROW!
It’s Sunday, and you know what that means… FOOD PREP MODE: ON. 🔥

Set yourself up for success by planning your meals, chopping those veggies, and staying on track!

✅ Prepped fridge = less stress
✅ Healthy meals = better results
✅ You = unstoppable

Let’s crush Week 3 before it even starts! 💪

Happy National Peanut Butter Day 🥜🥤Enjoy this creamy shake recipe!
01/24/2026

Happy National Peanut Butter Day 🥜🥤
Enjoy this creamy shake recipe!

01/24/2026

Saturday workout = DONE ✅
The energy was unreal, the sweat was earned, and the vibes were 🔥🔥

Huge shout-out to Britt for bringing the heat and pushing every single person to level up 💪
This is what weekends look like when you train with a community that shows up and goes all in.

👀 Not a member yet?
This is your sign. Come try a class and feel it for yourself.

01/23/2026

🔥 Week 2 of our Winter Challenge is DONE! 🔥

Our members are already feeling stronger, more energized, and more confident — and the best part? It’s not too late to start.

If you’ve been watching, thinking about it, or telling yourself “I should really do something”… this is your sign.

You don’t need to be in shape.
You don’t need experience.
You just need to show up — we’ll take care of the rest 💪

👉 Come try a class
👉 Meet the community
👉 See what everyone’s talking about

Winter is the perfect time to focus on YOU — before spring sneaks up on us.

Text/call 732-838-9821

✨ Let’s talk COLLAGEN ✨If you’re working hard in your workouts, your recovery matters just as much 💪1st Phorm Collagen h...
01/22/2026

✨ Let’s talk COLLAGEN ✨

If you’re working hard in your workouts, your recovery matters just as much 💪

1st Phorm Collagen helps support:
✔ Healthy joints & tendons
✔ Faster recovery
✔ Skin elasticity
✔ Strong hair & nails
✔ Gut health

🕒 When to take it?
Anytime! Add it to your coffee, shakes, or water — consistency is key.

Perfect for anyone looking to feel better, move better, and recover smarter.

📍 Available to order right here in center — ask us at the desk!

WEDNESDAY = MIDWEEK RESET 💥Feeling tired, unmotivated, or off track this week?That’s exactly why Wednesday workouts hit ...
01/21/2026

WEDNESDAY = MIDWEEK RESET 💥

Feeling tired, unmotivated, or off track this week?
That’s exactly why Wednesday workouts hit different 💪

✔ Coach-led
✔ Beginner-friendly
✔ No judgment, just support
✔ You go at YOUR pace

You don’t need to be in shape to start — you just need to start.

📩 Message us or comment WEDNESDAY and we’ll get you booked for a class!

Finish the week stronger than you started 👊✨

Address

86 Atlantic City Boulevard (Rte 9)
Bayville, NJ
08721

Opening Hours

Monday 4:30am - 10:30am
4pm - 7:30pm
Tuesday 4:30am - 10:30am
4pm - 7:30pm
Wednesday 4:30am - 10:30am
4pm - 7:30pm
Thursday 4:30am - 10:30am
4pm - 7:30pm
Friday 4:30am - 10:30am
4pm - 5:30pm
Saturday 7am - 8:30am

Telephone

+17325046970

Website

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