Women's Massotherapy of Beachwood

10/31/2023

🎃Trick or treat? 👻I say choose the treat.💆🏻‍♀️ My treat to you is 10% off any service. Just use code RELAX10 when booking.
Book Now! ➡️https://healingnow.as.me/

10/30/2023

Supposedly, it is an old Cherokee Indian story that we all have two wolves inside us fighting to dominate our lives. The one we choose to feed is the one that will grow. The same thinking applies to our ability to find dedicated focus times in our cell phone-dominated culture. Starve your distractions. Feed your focus. A great mantra for productivity! I've seen in my own life how prioritizing focus times can lead to increased productivity and better results.

10/27/2023

Practice deep relaxation techniques. Explore mindfulness, meditation, or deep breathing exercises to calm your mind and reduce stress. These practices promote relaxation and help you find inner peace.

10/26/2023

🎃This time last year, I was getting ready for trick-or-treaters. This is my car decked out at my church for trunk or treat. Love how a few things from the Dollar Tree add a whimsical touch. ❤️

10/25/2023

Tips for good sleep hygiene: Prioritize quality sleep. Create a bedtime routine that helps you unwind and relax. Turn off electronic devices, dim the lights, and engage in calming activities like reading or warm baths. Quality sleep rejuvenates your body and mind.

10/23/2023

Who's ready for a true recharge? ➡️Book Now: https://healingnow.as.me/

10/20/2023

Today, I invite you to practice gratitude with me. Take a moment to reflect on the positive aspects of your life and write them down in a gratitude journal. Expressing gratitude can foster a sense of happiness and contentment. Let's cultivate gratitude together!

10/18/2023

Fill in the blank: A massage makes me feel _______.

10/16/2023

Believe you can, and you're halfway there. Self-belief is your compass guiding you towards success.

10/13/2023

Improve circulation and invigorate your body with a gentle self-massage using a dry brush. Brush your skin in long, sweeping motions towards the heart. Feel refreshed and revitalized!

10/11/2023

Treat yourself to a rejuvenating massage session this week and enjoy 10% off! Use code RELAX10 when booking.
➡️ Book Now: https://healingnow.as.me/schedule.php

10/09/2023