Ascension Counseling & Therapy Services

Ascension Counseling & Therapy Services ACTS is a private practice that conducts culturally sensitive, trauma informed counseling and therapy services including group therapy.

Marriage and Family Therapist in Beachwood, Ohio. Specializing in couples and women who have relationship issues, teen girls and children who have experienced a trauma.

You don’t need to wake up as someone new. You just need to wake up as more of you.There’s so much pressure to transform,...
07/27/2025

You don’t need to wake up as someone new. You just need to wake up as more of you.
There’s so much pressure to transform, to fix, to become a shinier version of yourself overnight. But healing isn’t reinvention—it’s remembrance. At Ascension Counseling, we believe your growth doesn’t mean abandoning who you are. It means coming home to the truth you’ve carried all along. 🩵💛

You don’t need to reinvent yourself tomorrow. You just need to bring more truth with you.
Whether you’re navigating anxiety, learning to trust yourself again, letting go of old patterns, or trying to live more fully—you don’t have to start over. You just have to start from within. The real you is not lost. She's unfolding.💫

You made it through things you didn’t even have the words for. And that matters.The world may not have seen your quiet b...
07/25/2025

You made it through things you didn’t even have the words for. And that matters.
The world may not have seen your quiet breakdowns, the way you held back tears in public, or how hard it was just to show up. But you did. You got through a week of invisible battles—and that’s not nothing. That’s strength. 🤗

At Ascension Counseling, we honor the unseen effort. The strength it takes to carry emotional weight in silence. Whether you were managing anxiety, holding together a strained relationship, navigating parenting, or just trying to survive—you did that. Quiet victories are still victories. And yours deserve to be celebrated. 🤩🩵

The conversations that leave you empty. The rooms where your voice shakes. The relationships that ask you to shrink.That...
07/24/2025

The conversations that leave you empty. The rooms where your voice shakes. The relationships that ask you to shrink.
That uneasy feeling? That’s your soul asking for something softer, safer, more aligned. 🍃

At Ascension Counseling, we believe that outgrowing isn’t selfish—it’s sacred. You’re not being dramatic. You’re not being too much. You’re evolving. Healing often means shedding layers, leaving old dynamics behind, and stepping into the spaces that make you feel whole. 🩵

So if something in your life no longer fits, no longer nurtures, no longer honors the person you’re becoming—you have permission to walk away. You’re not abandoning them. You’re choosing you. And that’s brave. 💪🏽☺️

It may feel dark where you are right now—slow, quiet, unseen. But at Ascension Counseling, we believe that some of the m...
07/23/2025

It may feel dark where you are right now—slow, quiet, unseen. But at Ascension Counseling, we believe that some of the most powerful growth happens in the hidden places. Just because others can’t see your progress doesn’t mean it isn’t happening. You are not lost. You are rooting. You are becoming. And like all things destined to bloom, your time is coming. 🌻🩵

Whether you’re healing from heartbreak, managing anxiety, supporting your child, or navigating your mental health in silence—please know this: you are not behind. You are being prepared. Something beautiful is unfolding beneath the surface. Keep growing. Keep going. 💪🏽

You don’t have to smile for the world today. You don’t have to carry the weight of “I’m fine” just to make others comfor...
07/22/2025

You don’t have to smile for the world today. You don’t have to carry the weight of “I’m fine” just to make others comfortable. At Ascension Counseling, we believe you deserve a space where peace is more important than perfection—where you’re allowed to be real, raw, and human without apology. Let today be the moment you put down the mask and breathe into who you really are. 🍃

Whether you’re feeling emotionally drained, mentally scattered, or simply tired of pretending to be okay—choose you. Choose the pause. Choose the softness. You don’t owe the world performance. You owe yourself peace. 🤍🩵

To the one silently holding it all together—this is for you. The one who shows up tired, who gives more than they have, ...
07/18/2025

To the one silently holding it all together—this is for you. The one who shows up tired, who gives more than they have, who carries the weight of worry behind a brave face. At Ascension Counseling, we want you to know: your strength isn’t measured by how well you pretend. It’s in how you persist. Quietly. Tenderly. Unseen, but never unworthy. 💛🩵

Whether you're navigating emotional fatigue, walking through anxiety, holding space for others, or showing up in the midst of your own storm—your endurance is not invisible. It's extraordinary. You may not feel like a hero, but surviving through the weight of exhaustion is proof that you are. And you don’t have to do it alone. We’re here to walk with you. ✨️

Your emotions are not too much. Your voice is not too loud. At Ascension Counseling, we believe your truth deserves spac...
07/17/2025

Your emotions are not too much. Your voice is not too loud. At Ascension Counseling, we believe your truth deserves space—even when it makes others uncomfortable. You weren’t meant to fold yourself into silence just to be accepted. Real connection comes from being seen as you are, not as someone else needs you to be. 🩵💛

Whether you’re working through anxiety, grief, relationship tension, or learning to honor your needs—your feelings are valid. You don’t have to apologize for feeling deeply, needing rest, setting boundaries, or speaking up. The world doesn’t get to decide how big your emotions can be. You do. 😊🌻

Not all growth looks beautiful while it’s happening. Sometimes it feels like everything is falling apart. Like you’re un...
07/16/2025

Not all growth looks beautiful while it’s happening. Sometimes it feels like everything is falling apart. Like you’re unraveling instead of rising. But at Ascension Counseling, we know this truth: before something blossoms, it breaks. And what feels like breaking down is often just the beginning of breaking through. 🩵💛

If your healing feels messy, painful, or quiet—you’re not doing it wrong. You’re doing the real work. Whether you’re navigating anxiety, grief, trauma, relationship struggles, or simply surviving the day, your growth matters. You are not broken—you are becoming. And there’s nothing more powerful than that. 💫

Some of your greatest battles have been fought in silence—with no audience, no applause, and no one truly knowing what i...
07/15/2025

Some of your greatest battles have been fought in silence—with no audience, no applause, and no one truly knowing what it took just to keep going. At Ascension Counseling, we see that kind of strength—the kind that doesn’t shout, but still stands. The kind that whispers, “I made it through today,” even when your heart is breaking. That’s not weakness. That’s resilience in its rawest, most powerful form. 🩵💛

If your smile feels heavy, your days feel long, and your hope feels thin—you are still incredibly brave. Survival isn’t small. It’s sacred. And just because your strength isn’t loud doesn’t mean it’s not life-changing. You don’t have to carry it all alone. We’re here to walk with you, through the quiet and the storm. 🧘🏽‍♀️🍃

At Ascension Counseling, we want to gently remind you: feeling overwhelmed doesn’t mean you’re doing something wrong—it ...
07/14/2025

At Ascension Counseling, we want to gently remind you: feeling overwhelmed doesn’t mean you’re doing something wrong—it means you’ve been doing so much for so long. Your emotions aren’t a weakness. They’re signals. And when the weight of life feels too heavy, it’s not time to push harder—it’s time to pause, to breathe, and to meet yourself with grace. 👩🏽👨🏽‍🦱✨️

Whether you're juggling responsibilities, managing anxiety, supporting your family, or navigating your healing journey—you are allowed to step back. You are allowed to be tender with yourself. Overwhelm isn’t failure. It’s your soul asking for softness. 😊🩵

You’ve been holding so much—quietly, bravely, endlessly. At Ascension Counseling, we believe your heart deserves space t...
07/13/2025

You’ve been holding so much—quietly, bravely, endlessly. At Ascension Counseling, we believe your heart deserves space to exhale. You don’t have to carry it all at once. You don’t have to fix everything today. Even a single moment of lightness—a deep breath, a gentle thought, a small act of letting go—is healing. Let your heart feel safe enough to rest. 🍃😮‍💨

Whether you’re walking through anxiety, emotional exhaustion, relationship strain, or the quiet weight of mental health challenges, know this: even one soft moment is progress. Let today be about loosening the grip, even briefly. You deserve that breath. You deserve that relief. 🩵💛

You don’t have to fight your way forward today. At Ascension Counseling, we believe that healing doesn’t always come thr...
07/12/2025

You don’t have to fight your way forward today. At Ascension Counseling, we believe that healing doesn’t always come through effort—it often comes through ease. Stillness isn’t doing nothing. It’s choosing to rest, to breathe, to pause long enough to hear what your heart has been trying to say. When your mind is tired and your soul is stretched thin, softness becomes a powerful way back to yourself. 🩵💫

Whether you're navigating anxiety, emotional burnout, relationship stress, or the daily toll of holding it all together—know this: peace doesn't have to be earned through struggle. Let quiet moments become your medicine. Let your gentleness be enough. 💛

Address

Beachwood, OH

Opening Hours

Monday 3pm - 8pm
Tuesday 10am - 8pm
Wednesday 3pm - 7pm
Thursday 11am - 8pm
Friday 11am - 7pm
Saturday 9am - 4pm

Telephone

+12167143278

Website

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