Java Yogini

Java Yogini Release stress, fatigue, and pelvic pain to feel calm, energized, and healthy without the overwhelm. See website for all details.

Offering local group + private sessions and virtual sessions!

Guys...you can see more floor space in my yoga lounge!!!It may not look like much, but this room has been a holding spac...
03/30/2025

Guys...you can see more floor space in my yoga lounge!!!

It may not look like much, but this room has been a holding space for a lot of my stuff since our move mid-December. Pre-kid, this space would have been put together wayyyyy sooner (especially considering half of this stuff is hers πŸ˜‚), but trying to organize with an almost 2 year old is...how shall we say this?!...challenging!

All the things are organized, so now it's a matter of finding another space for it!

This all means, my yoga lounge will be up and running soon so I can start providing virtual offerings again πŸ₯³

I have a million ideas and need your help so I can spend my time creating an offering that will help you fill your cup the most!

So I've created a 2-question form to help me narrow down my first offering for you.

It's short and quick, so if you have a moment, I'd love to hear from you!

Link in bio!

It felt so good to pull out my class journals and create again (baby girl had fun too)!*My friend and mentor, Melissa, h...
01/30/2025

It felt so good to pull out my class journals and create again (baby girl had fun too)!
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My friend and mentor, Melissa, has created an amazing space in Old Brooklyn, .verde
, and gracially invited me to sub her Sunday morning Restore & Regenerate yoga class.
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This is what you can expect:
β€œa gentle class to find ease of flow in the body and mind. focus on slow, thoughtful movements, tissue hydration, and restorative practices. leave feeling well-balanced.”
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I can't wait to see you on your mats again πŸ€—
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Join me at .verde
Sunday, Feb 2
9:30-10:30am
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Sign up through link in my bio.

Java Yogini under construction!*Well, under the mess of everything that comes along with merging 2 homes into 1 πŸ€ͺ* Happy...
01/23/2025

Java Yogini under construction!
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Well, under the mess of everything that comes along with merging 2 homes into 1 πŸ€ͺ
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Happy 2025, friends! I hope you're doing well!
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I have been busy with all the things lately and am navigating being a mama, working part time, and finding my way back to sharing my yoga/wellness passion with you!
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As I work through finding a place for all my things in my yoga lounge (fun photo provided), revamping my online studio has been on hold - but it's in process πŸ˜‰
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I have been back to connecting with all of you through my weekly Sunday Sip newsletters, though, and have exciting news coming in this Sunday's edition!
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If you're not on my Sunday Sip newsletters, you can sign up through the link above.
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Looking forward to reconnecting again πŸ€—

I've found all my yoga sequence & class notebooks and am getting to work on refreshing and recording them!I'm so excited...
04/10/2024

I've found all my yoga sequence & class notebooks and am getting to work on refreshing and recording them!

I'm so excited to update my online yoga membership with your favorite classes πŸ€—

Roz also loves the notebooks 🀣

Stay tuned for more details on the refreshed membership!

Actual footage of me typing my weekly newsletter, one handed, while baby girl nurses and naps πŸ‘‹The newsletter was short ...
03/20/2024

Actual footage of me typing my weekly newsletter, one handed, while baby girl nurses and naps πŸ‘‹

The newsletter was short and sweet (because typing with one hand is not much fun) and I ended it saying I couldn't wait to get off the couch and actually practice the Shoulder Stability & Strength class I had lined up for Sunday.

And thats exactly what I did when baby girl woke up!

We headed to our mats where she could play and I could get in a 30 minute practice to counter all the hunching I had been doing acting as her pillow.

Mind you, it took longer because she needed held about 15 minutes through, but that's why prerecorded classes are so amazing! They can fit your needs.

So if you're looking for:
⏰ Shorter practices
🏑 Flexibility to practice where and when you're able
πŸ§˜β€β™€οΈ Functional movement classes that counter your daily posture & needs

Then you've come to the right place!

Join me every Sunday for a 30 min or less pre recorded gentle yoga practice. Your Sunday Sip awaits!

Click bio for more info.

Sunday Sip is here!A new way to practice with me πŸ€—Prerecorded gentle yoga practices under 30 minutes delivered to you ev...
03/14/2024

Sunday Sip is here!
A new way to practice with me πŸ€—
Prerecorded gentle yoga practices under 30 minutes delivered to you every Sunday!
You choose your commitment for the month!
Focus on some nervous system resiliency before the new week starts!
Link in bio to join me πŸ§˜β€β™€οΈ

Reason  #1,534 (give or take) why I do yoga...To support my body before and after contact naps πŸ’—
02/29/2024

Reason #1,534 (give or take) why I do yoga...

To support my body before and after contact naps πŸ’—

Currently revamping my previous unwind & sip Sunday Zoom class offering.When I first began practicing yoga, my never-mis...
02/24/2024

Currently revamping my previous unwind & sip Sunday Zoom class offering.

When I first began practicing yoga, my never-miss-class was Yin on Sunday mornings. When I started teaching, my Yin classes were Sunday mornings. I loved it!

There's something about unwinding on Sundays that just feels luxurious.

There's also the adulting, weekend events, and worshiping that is tied to Sundays as well which make finding your favorite class at the time you need need so tricky.

I may have found a loophole πŸ€·β€β™€οΈ A class you only have access to on Sunday (hello accountability) that you can practice at whatever time works for you πŸ€—

If this sounds luxurious to you, give me πŸ‘ below in the comments.

Make it work for you.We have a spare room that we made into our yoga room. Adding in Roz we called it our movement room....
02/22/2024

Make it work for you.

We have a spare room that we made into our yoga room. Adding in Roz we called it our movement room. Now that she's grabbing everything I also needed a workspace.

I said it'd be great if I had one of those desktops I could just fold down when I'm not using it and just roll my stability ball up to when I need to work. So my husband made it happen πŸ€—

I rarely get to the yoga studios (unless it's a date day) and my practices are always under 30mins. But having the space and platforms to practice at home with the fam is super important to me.

What can you do to make your goals work for the place you're at today?

We start Sunday!*(There's a babe on my lap at the moment, so I won't retype all the details on the slideshow)...But, if ...
06/15/2023

We start Sunday!
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(There's a babe on my lap at the moment, so I won't retype all the details on the slideshow)...But, if you have questions, send me a message!
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Ps - all practices are pregnancy friendly and I was in my 3rd trimester during some of the movement practices.
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Pss - short and simple practices that you can practice when you have the time are lifesavers!

Practice with me this week!* We're focusing on rejuvenating your body and practice this week with 3 specific practices.*...
06/06/2023

Practice with me this week!
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We're focusing on rejuvenating your body and practice this week with 3 specific practices.
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All practices are short and sweet so you can practice where and when you need!
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Link to register in bio under Brew Crew Membership.

Right now you might be struggling with stress, fatigue, and/or pelvic pain. Or maybe having a hard time finding accounta...
03/28/2023

Right now you might be struggling with stress, fatigue, and/or pelvic pain. Or maybe having a hard time finding accountability. You might even be overwhelmed trying to find a place to start your journey.
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Imagine if these fears were gone. Imagine feeling calm, energized, and healthy with techniques you can use and adjust to your specific needs.
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Yes, it can take just 5-30mins a day to commit to YOU to start your journey.
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Our 7-Day Explore Journey starts Tuesday, April 4 (because who wants to start on a Monday?!).
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This mini course is just $7 and lasts just 7 days with content being delivered daily to your inbox.
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Join us! Registration is open now. Link in bio for more details and to register πŸ€—

Address

25201 Chagrin Boulevard, Suite 390
Beachwood, OH
44122

Opening Hours

Wednesday 11:45am - 7:15pm
Saturday 8am - 12:45pm

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