Concierge Treatment Centers of Ohio

07/28/2024

Discover ways to manage anxiety and find inner peace with our supportive programs designed for your well-being.

07/28/2024

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults. It's important to seek help and support if you or a loved one is struggling.

10/05/2023

Now seeing patients virtually in New York and Ohio!

Seeing patients in New York and Ohio. Improve your life. Call for your complimentary consultation. 216-505-4900

06/07/2022

Anxiety is a typical part of life. It makes you aware of danger, motivates you to stay organized and prepared, and helps you calculate risks. Still, when anxiety becomes a daily recurrence, it’s time to act before it snowballs.

Some anxiety is a typical part of life. It’s a byproduct of living in a busy world.

05/31/2022

Sleep is an important component of maintaining normal brain functioning. The brain reorganizes and recharges itself during sleep.

Get this many hours of sleep per night to keep your brain going strong.

05/25/2022

Too often mental health vulnerabilities are thought of as a personal deficiency and taking medicine shows that a person is weak. But that’s simply not true.

Via Handsome Girl Designs

05/18/2022

Ready to rack up some health benefits in a simple *and* relaxing way? 🙋‍♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among tons of other things.

05/12/2022

If you drink alcohol, you might have found yourself wondering a time or two, “How much alcohol is too much?”

This question doesn’t always have a straightforward answer, since every person has their own limit when it comes to alcohol. That said, certain patterns of alcohol use do pose some cause for concern.

Both binge drinking and alcohol use disorder can have health consequences. Learn the difference between the two, plus how to get support.

05/08/2022

Happy Mother's Day!

05/05/2022

Exhausted by trying to make everyone happy? Or feel secretly annoyed as those around you take advantage of you? It's time to learn about healthy boundary setting.

You absolutely hate it when you let other people down. This means that you often go along with other people’s plans and say yes to things you wouldn’t usually choose to do, and possibly don’t want to do. Joining extra co...

05/02/2022

Too many of us live in our heads all that time. The fact that our mind is constantly producing thoughts isn't necessarily the problem—this is what our minds do.

Time to be aware and get into your gut.

04/28/2022

People who have a predisposition to anxiety often see it as a negative trait. If anxiety sometimes causes you distress, you may not have ever considered that anxiety proneness can be a positive trait.

Anxiety might be your superpower, not your kryptonite