Moraya Seeger DeGeare, MA, LMFT

04/20/2024

I did this interview with one of my favorite writers for POPSUGAR today and turns out talking about how music is cathartic was the most cathartic thing for me too. If you are a music lover no matter the genre you might enjoy my musings.

Taylor Swift's "The Tortured Poets Department" might be her most cathartic album yet. But what is the benefit of music-driven catharsis?

12/26/2023

For all of us navigating our mental health this holiday season (that's every single one of us), may my monthly column help you do it with compassion for yourself and your loved ones. Merry Christmas!

In this month's Can We Talk?, Moraya helps a Refinery29 reader who enquired about how to support her partner who is experiencing the same anxiety disorder as her.

12/20/2023

I’ve now worked in tech for a whole year😳. So many things have changed in the last year and I can honestly say snuggling Christopher DeGeare made navigating those things more wonderful.

The coolest part of my work now is how much couples research and data I get to dive into everyday.

Spending my day today cuddled on the couch doing 2024 research planning 😊😊 (this is why I made this massive career move).

Have a little read at a fun couple's year in review my team created.

What was important to couples this year? Paired survey shows that this was the year of touch… But what’s coming for 2024?

09/23/2022

For our next Can We Talk? column, relationship therapist Moraya Seeger DeGeare, LMFT, will answer your questions about navigating ethical non-monogamy, also known as consensual non-monogamy. There are many ways to practice ethical non-monogamy, including polyamory, open relationships, or casual dati...

06/10/2022

Monthly column is up!

Moraya Seeger DeGeare, LMFT, tackles a question from someone deciding between getting back together with a toxic ex or staying in their current sexless relationship.

05/13/2022

"Resentment in a marriage can move in slowly like a glacier. At first, it doesn’t seem to be moving at all — and yet, once you see it, you can’t unsee it."

04/05/2022

For Refinery29’s next relationships column, we want to hear from in*******al couples about some of the challenges they face, whether that’s internalized racism coming from one person, family dynamics, or external factors.

03/29/2022

Write in!

For Refinery29’s next relationships column, we want to hear from in*******al couples about some of the challenges they face, whether that’s internalized racism coming from one person, family dynamics, or external factors.

02/25/2022

01/21/2022

Our 'Can We Talk?' columnist Moraya Seeger DeGeare, MA, LMFT wants to hear YOUR stories! If you're having issues navigating your long-distance relationship, want to try something new in bed but don't know how to tell your partner, or contemplating DTR with your favorite sneaky link, tell us all about it here: https://r29.co/3KrfTLn

05/15/2021

Good to talk to Refinery29 today about yet another stressor getting thrown at caregivers.

“This has been so detrimental to the primary caregivers,” Moraya Seeger DeGeare, MA, LMFT, a licensed marriage and family therapist and an anti-racism consultant, tells Refinery29. “The anxiety that I have heard from parents is something that, as a therapist, I have never experienced. And the ...