Beaufort Barre and Fitness

Home
United States
Beaufort, NC
Beaufort Barre and Fitness

Beaufort Barre and Fitness
(1)

11/23/2025

Thanksgiving week is here!
What are you Thankful for?
We are thankful for our instructors, our members and beautiful November weather. We have classes and specials this week so be sure to sign up for classes and check out our sales.
Week of 11/23:
Monday:
- 7:30am Warm Sculpt Flow Yoga

Tuesday:
- 7:30am Core x Curves
- 5:30pm Barre

Wednesday:
- 7:30am Energize Flow Yoga
- 9:00am Thermal Strength
- 10:15-10:30am Core Yoga

Thursday:
- 9:00am Grateful Flow Yoga

Friday:
- 7:30am Pilates x Strength

Saturday:
- POP UP 9:00- 10:30am Yoga
- shop our sale online with code ShopLocal25

Sunday:
- 9:00- 10:30am All Levels Yoga

11/15/2025

The holidays are a special time of year. No one is asking you to skip the Christmas party or the Pecan Pie 🥧! There are a few things you can do to maintain consistency during this busy time of year. Here are three of our favorite tips;
1. Write your class down in your calendar (or type). By scheduling your workout, you are less likely to skip it.
2. Book your classes for the week on Sunday so they are ready to go. This will help you stay accountable. If you wait to book until the day-of, you’re more likely to cancel last minute.
3. Go for a 10 minute walk daily. Walking (especially outdoors) has numerous benefits. While you may not have time to take an hour-long class each day, you can supplement with a brisk walk to help boost metabolism and clear the mind.
We hope to see you soon at Beaufort Barre and Fitness!

11/13/2025

One thing we wish we knew when we started working out is that you can start from anywhere. You don’t have to be good at working out to get started. You just have to start.
At Beaufort Barre & Fitness, we welcome you to try a class with our excellent instructors. We are here to help you along the way. If you are looking for a class to suit you, email beaufortbarre@gmail.com.
Preregister on the Mindbody app.

11/09/2025

Swipe for the weekly class schedule!
With Tuesday being Veterans Day- all Veterans can attend class for free on Tuesday, just show us your ID card. No need to sign up in advance.
Can’t wait to see you! 🥳🩷🎉🌞

11/03/2025

This week at Beaufort Barre & Fitness 💫🩷🪩
Monday:
5:30pm Warm Pilates

Tuesday:
7:30am Core X Curves
5:30pm Barre Fitness

Wednesday:
7:30amEnergize Flow Yoga
9:00am Thermal Strength
10:15 Core Yoga
5:30pm Dance Fitness

Thursday:
5:30am Pilates X Strength
8:00am Core X Curves

Friday:
5:00pm Ladies’ Upper Body
5:45pm Lower Body

Saturday :
8:30am Slow Glow Flow Yoga

Sunday:
9:00am All Levels Yoga
Can’t wait to see you!🎉🧘‍♀️🌞

10/31/2025

🚨New class alert 🚨
Join us on Wednesdays at 7:30am for Energize Flow Yoga with Annika!

This class is designed to enhance flexibility, mobility, and strength by linking postures seamlessly with the breath. It is a moderately paced flow, suitable for all levels, with options to adjust the intensity according to individual needs. While the class includes some basic asanas, students will also have the opportunity to explore arm balances and inversions.All levels are welcome, as the instructor will provide modifications and incorporate props as needed, ensuring a safe, supportive, and empowering practice for everyone.

10/29/2025

🚨 New Class Alert 🚨
Starting next week, we are adding a Monday Morning class!
Warm Sculpt Yoga Flow will be held on Monday mornings at 7:30am with Cheyenne.
This class combines strength-building movements with deep stretching to improve flexibility and balance in a heated environment. Expect dynamic sequences, core activation, and mindful breathwork that challenge your body while supporting mobility and endurance. Perfect for those looking to sculpt, sweat, and enhance overall stability.
Sign up on the Mindbody App.

10/28/2025

What makes us happy?! 👀 Our Barre classes — happening Tuesday @ 5:30PM! You should join us! 👏🏼✨💘

10/27/2025

✨Meet the Instructor ✨
🌞Cheyenne 🌞
Cheyenne’s yoga journey began when she was a teen seeking peace and connection. Inspired by nature and a love for holistic fitness, she specializes in intentional movement that supports the mind-body connection while helping students build strength, presence, and inner calm both on and off the mat.
We look forward to having Cheyenne at Beaufort Barre and Fitness 🌞🩷✨.

Address

806 Cedar Street, Suite B
Beaufort, NC
28516

Website

https://beaufortbarre.com/

Alerts

Be the first to know and let us send you an email when Beaufort Barre and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Beaufort Barre and Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in Beaufort?