Beaufort Barre and Fitness

01/27/2026

We are watching the weather. Currently, all classes will resume as usual. We will update via our stories and email as needed.
Don’t let a little chilly weather keep you from getting your fitness on, but also, be safe if you choose to drive in icy conditions.

01/22/2026

01/19/2026

01/16/2026

So many classes, so little time 🕰️…
We offer a variety of class packages. Whether you like the commitment free option of a drop in or the discount of a 20-pack, the choice is yours. Purchase on the Mindbody app or in person. 🩷 🌞

01/14/2026

Small groups bring big results.
Focus on a specific goal with intention.
Small Group Training is a class limited to 6 people. This style class is in between your standard group fitness class and personal training.
Small group classes are offered on Wednesday, Thursday and Friday. Private small group sessions available upon request (limited availability).
Sign up in advance is required via Mindbody App.

01/12/2026

Yoga has endless benefits, including:

🧘‍♀️ improved flexibility,
💪🏻strength
⚖️balance
💆‍♀️stress relief
🧠 enhanced mental well-being.

It can also help manage anxiety and depression, improve sleep quality, and promote overall health.

We have added new yoga classes to our schedule!
Yoga is offered at the below days and times:
🧘‍♀️ Monday, 7:30am Energize Flow
🧘‍♂️ Tuesday, 9:00am Vinyasa
🧘‍♀️ Wednesday, 7:30am Warm Flow
🧘‍♂️Wednesday, 10:15am Core Yoga
🧘‍♀️ Thursday, 10:30am Slow Flow
🧘‍♂️ Sunday, 9:00am All Levels Yoga
Sign up in advance on the Mindbody app to save your spot.

01/11/2026

Week of 1/12/26 - If you haven’t started yet, it’s not too late- 2026 is going to be YOUR YEAR 🫱🏻‍🫲🏼🌞🩷😘
Let us help you feel your best 💪🏻✨
First class is $10- dm us the word START for insight on which class may be right for you.